Receta Bennigan's Potato Wedges - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Tbsp. Oscar Meyer bacon bits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potatoes
159.75g 		colby cheese
14.13g 		onions
24.0g 		cream
28.75g 		Total Per Serving Total for Recipe
Protein (g) 3.23 3.36 0.44 0.6 7.62 30.48
Total Fat (g) 0.14 4.54 0.05 5.67 10.4 41.6
Carbohydrates (g) 27.91 0.36 1.76 0.83 30.86 123.44
Ash (g) 1.73 0.47 0.19 0.24 2.64 10.56
Calories (kcal) 123.008 55.653 7.68 55.488 241.828 967.312
Starch (g) 24.67 n/a n/a 0.0 24.67 98.68
Sucrose (g) 0.27 n/a n/a 0.0 0.27 1.08
Glucose (dextrose) (g) 0.53 n/a n/a 0.0 0.53 2.12
Fructose (g) 0.43 n/a n/a 0.0 0.43 1.72
Lactose (g) 0.0 n/a n/a 1.01 1.01 4.04
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 126.75 5.4 21.56 21.41 175.11 700.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.25 0.07 0.56 1.01 2.88 11.52
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.5 0.0 0.6 0.0 4.1 16.4
Calcium (mg) 19.17 96.756 17.28 31.625 164.831 659.324
Iron (mg) 1.25 0.11 0.36 0.05 1.76 7.04
Magnesium (mg) 36.743 3.673 4.8 2.875 48.09 192.36
Phosphorus (mg) 91.058 64.551 8.88 33.063 197.551 790.204
Potassium (mg) 672.548 17.939 66.24 40.538 797.264 3189.056
Sodium (mg) 9.585 85.315 3.84 23.0 121.74 486.96
Zinc (mg) 0.46 0.43 0.09 0.11 1.1 4.4
Copper (mg) 0.176 0.006 0.019 0.006 0.206 0.824
Manganese (mg) 0.24 0.001 0.038 0.003 0.282 1.128
Selenium (mcg) 0.5 2.0 0.1 0.7 3.4 13.6
Vitamin A, IU (IU) 3.195 140.403 239.28 165.6 548.478 2193.912
Retinol (mcg) 0.0 36.301 0.0 46.0 82.301 329.204
Vitamin A, RAE (mcg_RAE) 0.0 37.29 12.0 46.575 95.865 383.46
Beta Carotene (mcg) 1.598 11.583 143.52 7.475 164.175 656.7
Vitamin E (mg) 0.02 0.04 0.13 0.13 0.31 1.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.78 0.0 272.88 0.0 285.66 1142.64
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 31.5 0.0 4.5 0.3 36.2 144.8
Thiamin (mg) 0.128 0.003 0.014 0.012 0.157 0.628
Riboflavin (mg) 0.048 0.054 0.019 0.049 0.17 0.68
Niacin (mg) 1.677 0.013 0.127 0.032 1.849 7.396
Pantothenic acid (mg) 0.479 0.03 0.019 0.098 0.626 2.504
Vitamin B-6 (mg) 0.479 0.011 0.014 0.017 0.522 2.088
Folate (mcg) 25.56 2.543 15.36 2.013 45.475 181.9
Vitamin B-12 (mcg) 0.0 0.12 0.0 0.08 0.2 0.8
Choline (mg) 19.3 2.2 1.4 5.5 28.4 113.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 0.044 0.005 0.012 0.108 0.432
Threonine (g) 0.128 0.12 0.017 0.035 0.299 1.196
Isoleucine (g) 0.128 0.209 0.019 0.04 0.396 1.584
Leucine (g) 0.192 0.322 0.026 0.078 0.618 2.472
Lysine (g) 0.208 0.28 0.022 0.066 0.575 2.3
Methionine (g) 0.048 0.088 0.005 0.02 0.16 0.64
Cystine (g) 0.048 0.017 n/a 0.009 0.074 0.296
Phenylalanine (g) 0.144 0.177 0.014 0.037 0.372 1.488
Tyrosine (g) 0.128 0.162 0.012 0.037 0.34 1.36
Valine (g) 0.192 0.225 0.019 0.049 0.484 1.936
Arginine (g) 0.16 0.127 0.031 0.029 0.347 1.388
Histidine (g) 0.08 0.117 0.007 0.023 0.227 0.908
Alanine (g) 0.096 0.095 0.019 0.029 0.238 0.952
Aspartic acid (g) 0.815 0.216 0.041 0.063 1.135 4.54
Glutamic acid (g) 0.559 0.821 0.091 0.164 1.635 6.54
Glycine (g) 0.096 0.058 0.022 0.017 0.193 0.772
Proline (g) 0.112 0.379 0.029 0.075 0.594 2.376
Serine (g) 0.144 0.196 0.019 0.046 0.405 1.62
Cholesterol (mg) 0.0 13.419 0.0 14.95 28.369 113.476
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 2.856 0.007 3.309 6.22 24.88
Phytosterols (mg) 7.988 n/a n/a n/a 7.988 31.952
Monounsaturated Fat (g) 0.0 1.311 0.007 1.458 2.776 11.104
Polyunsaturated (g) 0.064 0.134 0.017 0.242 0.456 1.824