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Receta Bermuda Johnny Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
8.33g 		flour
31.25g 		salt
0.25g 		baking powder
1.53g 		egg
7.33g 		milk
20.33g 		butter
4.73g 		Total Per Serving Total for Recipe
Protein (g) 0.0 3.23 0.0 0.0 0.92 0.69 0.04 4.88 29.28
Total Fat (g) 0.0 0.31 0.0 0.0 0.73 0.2 3.84 5.07 30.42
Carbohydrates (g) 8.33 23.85 0.0 0.0 0.06 1.01 0.0 33.25 199.5
Ash (g) 0.0 0.15 0.25 0.57 0.06 0.15 0.1 1.28 7.68
Calories (kcal) 32.25 113.75 0.0 0.0 10.487 8.54 33.938 198.965 1193.79
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 0.0 n/a 0.02 0.12
Fructose (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.06
Lactose (g) n/a n/a n/a n/a 0.01 1.06 n/a 1.07 6.42
Maltose (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.73 0.0 0.0 5.56 18.28 0.75 28.33 169.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.33 0.08 0.0 0.0 0.06 1.06 0.0 9.53 57.18
Galactose (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 0.083 4.688 0.06 0.0 3.887 24.197 1.136 34.05 204.3
Iron (mg) 0.0 1.45 0.0 0.0 0.13 0.01 0.0 1.59 9.54
Magnesium (mg) 0.0 6.875 0.003 0.0 0.88 2.237 0.095 10.089 60.534
Phosphorus (mg) 0.0 33.75 0.0 0.0 14.007 19.317 1.136 68.209 409.254
Potassium (mg) 0.167 33.438 0.02 0.0 9.827 30.5 1.136 75.087 450.522
Sodium (mg) 0.0 0.625 96.895 419.52 10.267 8.947 27.264 563.517 3381.102
Zinc (mg) 0.0 0.22 0.0 0.0 0.08 0.09 0.0 0.39 2.34
Copper (mg) 0.0 0.044 0.0 0.0 0.007 0.002 0.0 0.053 0.318
Manganese (mg) 0.0 0.213 0.0 0.0 0.003 0.0 0.0 0.216 1.296
Selenium (mcg) 0.1 10.6 0.0 0.0 2.3 0.7 0.0 13.7 82.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 35.713 39.853 118.286 193.853 1163.118
Retinol (mcg) 0.0 0.0 0.0 0.0 10.193 11.793 31.761 53.747 322.482
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 10.267 11.793 32.376 54.436 326.616
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.733 0.407 7.479 8.619 51.714
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.07 0.0 0.11 0.2 1.2
Vitamin D (IU) n/a n/a n/a n/a 2.567 10.573 2.651 15.791 94.746
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.625 0.0 0.0 24.273 0.0 0.0 29.898 179.388
Tocopherol, beta (mg) n/a 0.02 n/a n/a 0.0 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) n/a 0.12 n/a n/a 0.04 0.0 0.0 0.16 0.96
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.247 0.0 0.0 0.005 0.004 0.0 0.257 1.542
Riboflavin (mg) 0.002 0.153 0.0 0.0 0.035 0.039 0.001 0.23 1.38
Niacin (mg) 0.0 1.844 0.0 0.0 0.005 0.018 0.002 1.869 11.214
Pantothenic acid (mg) 0.0 0.138 0.0 0.0 0.106 0.073 0.005 0.322 1.932
Vitamin B-6 (mg) 0.0 0.013 0.0 0.0 0.01 0.008 0.0 0.031 0.186
Folate (mcg) 0.0 57.188 0.0 0.0 3.447 1.017 0.142 61.793 370.758
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.09 0.01 0.19 1.14
Choline (mg) 0.0 3.3 0.0 0.0 18.4 3.6 0.9 26.2 157.2
Folic acid (mcg) 0.0 48.125 0.0 0.0 0.0 0.0 0.0 48.125 288.75
Tryptophan (g) n/a 0.041 0.0 n/a 0.012 0.008 0.0 0.062 0.372
Threonine (g) n/a 0.088 0.0 n/a 0.041 0.018 0.002 0.149 0.894
Isoleucine (g) n/a 0.113 0.0 n/a 0.049 0.039 0.002 0.203 1.218
Leucine (g) n/a 0.222 0.0 n/a 0.08 0.077 0.004 0.383 2.298
Lysine (g) n/a 0.072 0.0 n/a 0.067 0.059 0.003 0.201 1.206
Methionine (g) n/a 0.056 0.0 n/a 0.028 0.016 0.001 0.101 0.606
Cystine (g) n/a 0.069 0.0 n/a 0.02 0.024 0.0 0.113 0.678
Phenylalanine (g) n/a 0.163 0.0 n/a 0.05 0.035 0.002 0.249 1.494
Tyrosine (g) n/a 0.097 0.0 n/a 0.037 0.028 0.002 0.164 0.984
Valine (g) n/a 0.131 0.0 n/a 0.063 0.045 0.003 0.242 1.452
Arginine (g) n/a 0.131 0.0 n/a 0.06 0.02 0.001 0.213 1.278
Histidine (g) n/a 0.072 0.0 n/a 0.023 0.016 0.001 0.112 0.672
Alanine (g) n/a 0.103 0.0 n/a 0.054 0.022 0.001 0.181 1.086
Aspartic acid (g) n/a 0.138 0.0 n/a 0.098 0.063 0.003 0.301 1.806
Glutamic acid (g) n/a 1.088 0.0 n/a 0.123 0.159 0.009 1.378 8.268
Glycine (g) n/a 0.116 0.0 n/a 0.032 0.012 0.001 0.16 0.96
Proline (g) n/a 0.375 0.0 n/a 0.037 0.073 0.004 0.489 2.934
Serine (g) n/a 0.163 0.0 n/a 0.071 0.043 0.002 0.279 1.674
Cholesterol (mg) 0.0 0.0 0.0 0.0 31.02 1.017 10.177 42.213 253.278
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.05 0.0 0.0 0.227 0.128 2.432 2.837 17.022
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.028 0.0 0.0 0.279 0.057 0.995 1.359 8.154
Polyunsaturated (g) 0.0 0.128 0.0 0.0 0.1 0.008 0.144 0.38 2.28