Receta Bernice Herb's Corn Fritters - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
bacon
87.0g |
corn
97.2g |
egg
49.28g |
flour
23.44g |
sugar
69.3g |
baking powder
4.6g |
salt
3.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 10.09 | 3.13 | 6.2 | 2.42 | 0.0 | 0.0 | 0.0 | 21.84 | 21.84 |
| Total Fat (g) | 39.18 | 1.15 | 4.9 | 0.23 | 0.0 | 0.0 | 0.0 | 45.46 | 45.46 |
| Carbohydrates (g) | 0.57 | 18.49 | 0.38 | 17.89 | 69.29 | 0.0 | 0.0 | 106.61 | 106.61 |
| Ash (g) | 2.18 | 0.6 | 0.42 | 0.11 | 0.0 | 1.7 | 2.99 | 8.01 | 8.01 |
| Calories (kcal) | 398.46 | 83.592 | 70.47 | 85.322 | 268.191 | 0.0 | 0.0 | 906.035 | 906.035 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 2.0 | 0.05 | n/a | n/a | n/a | n/a | 2.06 | 2.06 |
| Glucose (dextrose) (g) | n/a | 0.49 | 0.1 | n/a | n/a | n/a | n/a | 0.59 | 0.59 |
| Fructose (g) | n/a | 0.47 | 0.05 | n/a | n/a | n/a | n/a | 0.52 | 0.52 |
| Lactose (g) | n/a | 0.0 | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Maltose (g) | n/a | 0.17 | 0.05 | n/a | n/a | n/a | n/a | 0.23 | 0.23 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 34.97 | 73.83 | 37.37 | 2.79 | 0.02 | 0.01 | 0.01 | 149.01 | 149.01 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 3.13 | 0.38 | 0.06 | 69.24 | 0.0 | 0.0 | 72.81 | 72.81 |
| Galactose (g) | n/a | 0.0 | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Dietary Fiber (g) | 0.0 | 2.6 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 3.3 | 3.3 |
| Calcium (mg) | 5.22 | 1.944 | 26.118 | 3.516 | 0.693 | 0.0 | 0.72 | 38.211 | 38.211 |
| Iron (mg) | 0.42 | 0.51 | 0.9 | 1.09 | 0.01 | 0.0 | 0.01 | 2.93 | 2.93 |
| Magnesium (mg) | 10.44 | 35.964 | 5.914 | 5.157 | 0.0 | 0.0 | 0.03 | 57.504 | 57.504 |
| Phosphorus (mg) | 163.56 | 86.508 | 94.125 | 25.315 | 0.0 | 0.0 | 0.0 | 369.508 | 369.508 |
| Potassium (mg) | 180.96 | 262.44 | 66.035 | 25.081 | 1.386 | 0.0 | 0.24 | 536.142 | 536.142 |
| Sodium (mg) | 724.71 | 14.58 | 68.992 | 0.469 | 0.0 | 1258.56 | 1162.74 | 3230.051 | 3230.051 |
| Zinc (mg) | 1.02 | 0.44 | 0.55 | 0.16 | 0.0 | 0.0 | 0.0 | 2.17 | 2.17 |
| Copper (mg) | 0.061 | 0.049 | 0.049 | 0.033 | 0.0 | 0.0 | 0.001 | 0.192 | 0.192 |
| Manganese (mg) | 0.017 | 0.156 | 0.02 | 0.159 | 0.0 | 0.0 | 0.003 | 0.355 | 0.355 |
| Selenium (mcg) | 17.6 | 0.6 | 15.6 | 7.9 | 0.4 | 0.0 | 0.0 | 42.2 | 42.2 |
| Vitamin A, IU (IU) | 32.19 | 181.764 | 239.994 | 0.0 | 0.0 | 0.0 | 0.0 | 453.948 | 453.948 |
| Retinol (mcg) | 9.57 | 0.0 | 68.499 | 0.0 | 0.0 | 0.0 | 0.0 | 78.069 | 78.069 |
| Vitamin A, RAE (mcg_RAE) | 9.57 | 8.748 | 68.992 | 0.0 | 0.0 | 0.0 | 0.0 | 87.31 | 87.31 |
| Beta Carotene (mcg) | 0.0 | 45.684 | 4.928 | 0.0 | 0.0 | 0.0 | 0.0 | 50.612 | 50.612 |
| Vitamin E (mg) | 0.23 | 0.07 | 0.48 | 0.01 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 |
| Vitamin D (IU) | n/a | n/a | 17.248 | n/a | n/a | n/a | n/a | 17.248 | 17.248 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 625.968 | 163.117 | 4.219 | 0.0 | 0.0 | 0.0 | 793.304 | 793.304 |
| Tocopherol, beta (mg) | 0.02 | 0.0 | 0.01 | 0.02 | n/a | n/a | n/a | 0.04 | 0.04 |
| Tocopherol, gamma (mg) | 0.07 | 0.15 | 0.25 | 0.09 | n/a | n/a | n/a | 0.55 | 0.55 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 |
| Vitamin C (mg) | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 6.6 |
| Thiamin (mg) | 0.244 | 0.194 | 0.034 | 0.185 | 0.0 | 0.0 | 0.0 | 0.658 | 0.658 |
| Riboflavin (mg) | 0.096 | 0.058 | 0.237 | 0.115 | 0.014 | 0.0 | 0.0 | 0.519 | 0.519 |
| Niacin (mg) | 3.332 | 1.652 | 0.034 | 1.383 | 0.0 | 0.0 | 0.0 | 6.402 | 6.402 |
| Pantothenic acid (mg) | 0.452 | 0.739 | 0.71 | 0.103 | 0.0 | 0.0 | 0.0 | 2.004 | 2.004 |
| Vitamin B-6 (mg) | 0.183 | 0.058 | 0.069 | 0.009 | 0.0 | 0.0 | 0.0 | 0.319 | 0.319 |
| Folate (mcg) | 1.74 | 44.712 | 23.162 | 42.895 | 0.0 | 0.0 | 0.0 | 112.509 | 112.509 |
| Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 1.24 | 1.24 |
| Choline (mg) | 40.5 | 22.4 | 123.7 | 2.4 | 0.0 | 0.0 | 0.0 | 189.1 | 189.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 36.098 | 0.0 | 0.0 | 0.0 | 36.098 | 36.098 |
| Tryptophan (g) | 0.087 | 0.019 | 0.084 | 0.03 | n/a | n/a | 0.0 | 0.221 | 0.221 |
| Threonine (g) | 0.392 | 0.126 | 0.276 | 0.066 | n/a | n/a | 0.0 | 0.859 | 0.859 |
| Isoleucine (g) | 0.47 | 0.126 | 0.33 | 0.084 | n/a | n/a | 0.0 | 1.011 | 1.011 |
| Leucine (g) | 0.783 | 0.34 | 0.537 | 0.166 | n/a | n/a | 0.0 | 1.827 | 1.827 |
| Lysine (g) | 0.835 | 0.136 | 0.448 | 0.054 | n/a | n/a | 0.0 | 1.474 | 1.474 |
| Methionine (g) | 0.226 | 0.068 | 0.187 | 0.042 | n/a | n/a | 0.0 | 0.524 | 0.524 |
| Cystine (g) | 0.113 | 0.029 | 0.133 | 0.052 | n/a | n/a | 0.0 | 0.327 | 0.327 |
| Phenylalanine (g) | 0.4 | 0.146 | 0.335 | 0.122 | n/a | n/a | 0.0 | 1.003 | 1.003 |
| Tyrosine (g) | 0.313 | 0.117 | 0.246 | 0.073 | n/a | n/a | 0.0 | 0.749 | 0.749 |
| Valine (g) | 0.539 | 0.185 | 0.424 | 0.098 | n/a | n/a | 0.0 | 1.246 | 1.246 |
| Arginine (g) | 0.653 | 0.126 | 0.404 | 0.098 | n/a | n/a | 0.0 | 1.281 | 1.281 |
| Histidine (g) | 0.383 | 0.087 | 0.153 | 0.054 | n/a | n/a | 0.0 | 0.677 | 0.677 |
| Alanine (g) | 0.644 | 0.292 | 0.365 | 0.077 | n/a | n/a | 0.0 | 1.377 | 1.377 |
| Aspartic acid (g) | 0.948 | 0.233 | 0.655 | 0.103 | n/a | n/a | 0.0 | 1.94 | 1.94 |
| Glutamic acid (g) | 1.488 | 0.622 | 0.828 | 0.816 | n/a | n/a | 0.0 | 3.753 | 3.753 |
| Glycine (g) | 0.705 | 0.126 | 0.212 | 0.087 | n/a | n/a | 0.0 | 1.13 | 1.13 |
| Proline (g) | 0.557 | 0.282 | 0.251 | 0.281 | n/a | n/a | 0.0 | 1.371 | 1.371 |
| Serine (g) | 0.383 | 0.146 | 0.478 | 0.122 | n/a | n/a | 0.0 | 1.129 | 1.129 |
| Cholesterol (mg) | 59.16 | 0.0 | 208.454 | 0.0 | 0.0 | 0.0 | 0.0 | 267.614 | 267.614 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 13.041 | 0.175 | 1.528 | 0.038 | 0.0 | 0.0 | 0.0 | 14.781 | 14.781 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 17.444 | 0.34 | 1.878 | 0.021 | 0.0 | 0.0 | 0.0 | 19.682 | 19.682 |
| Polyunsaturated (g) | 4.376 | 0.544 | 0.67 | 0.096 | 0.0 | 0.0 | 0.0 | 5.687 | 5.687 |