Receta Berries In Custard Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
40.67g 		egg
7.33g 		sugar
4.2g 		Total Per Serving Total for Recipe
Protein (g) 1.37 0.92 0.0 2.29 13.74
Total Fat (g) 0.39 0.73 0.0 1.12 6.72
Carbohydrates (g) 2.03 0.06 4.2 6.28 37.68
Ash (g) 0.31 0.06 0.0 0.37 2.22
Calories (kcal) 17.08 10.487 16.254 43.821 262.926
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.01 n/a 0.01 0.06
Glucose (dextrose) (g) 0.0 0.02 n/a 0.02 0.12
Fructose (g) 0.0 0.01 n/a 0.01 0.06
Lactose (g) 2.11 0.01 n/a 2.12 12.72
Maltose (g) 0.0 0.01 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 36.57 5.56 0.0 42.13 252.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.11 0.06 4.2 6.37 38.22
Galactose (g) 0.0 0.01 n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 48.393 3.887 0.042 52.322 313.932
Iron (mg) 0.01 0.13 0.0 0.15 0.9
Magnesium (mg) 4.473 0.88 0.0 5.353 32.118
Phosphorus (mg) 38.633 14.007 0.0 52.64 315.84
Potassium (mg) 61.0 9.827 0.084 70.911 425.466
Sodium (mg) 17.893 10.267 0.0 28.16 168.96
Zinc (mg) 0.17 0.08 0.0 0.25 1.5
Copper (mg) 0.004 0.007 0.0 0.011 0.066
Manganese (mg) 0.0 0.003 0.0 0.003 0.018
Selenium (mcg) 1.3 2.3 0.0 3.7 22.2
Vitamin A, IU (IU) 79.707 35.713 0.0 115.42 692.52
Retinol (mcg) 23.587 10.193 0.0 33.78 202.68
Vitamin A, RAE (mcg_RAE) 23.587 10.267 0.0 33.853 203.118
Beta Carotene (mcg) 0.813 0.733 0.0 1.547 9.282
Vitamin E (mg) 0.0 0.07 0.0 0.08 0.48
Vitamin D (IU) 21.147 2.567 n/a 23.713 142.278
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 24.273 0.0 24.273 145.638
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.04 n/a 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.008 0.005 0.0 0.013 0.078
Riboflavin (mg) 0.077 0.035 0.001 0.113 0.678
Niacin (mg) 0.037 0.005 0.0 0.042 0.252
Pantothenic acid (mg) 0.146 0.106 0.0 0.252 1.512
Vitamin B-6 (mg) 0.016 0.01 0.0 0.027 0.162
Folate (mcg) 2.033 3.447 0.0 5.48 32.88
Vitamin B-12 (mcg) 0.18 0.09 0.0 0.27 1.62
Choline (mg) 7.2 18.4 0.0 25.6 153.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 0.012 n/a 0.029 0.174
Threonine (g) 0.037 0.041 n/a 0.078 0.468
Isoleucine (g) 0.077 0.049 n/a 0.126 0.756
Leucine (g) 0.155 0.08 n/a 0.234 1.404
Lysine (g) 0.118 0.067 n/a 0.185 1.11
Methionine (g) 0.033 0.028 n/a 0.06 0.36
Cystine (g) 0.049 0.02 n/a 0.069 0.414
Phenylalanine (g) 0.069 0.05 n/a 0.119 0.714
Tyrosine (g) 0.057 0.037 n/a 0.094 0.564
Valine (g) 0.089 0.063 n/a 0.153 0.918
Arginine (g) 0.041 0.06 n/a 0.101 0.606
Histidine (g) 0.033 0.023 n/a 0.055 0.33
Alanine (g) 0.045 0.054 n/a 0.099 0.594
Aspartic acid (g) 0.126 0.098 n/a 0.224 1.344
Glutamic acid (g) 0.317 0.123 n/a 0.44 2.64
Glycine (g) 0.024 0.032 n/a 0.056 0.336
Proline (g) 0.146 0.037 n/a 0.184 1.104
Serine (g) 0.085 0.071 n/a 0.157 0.942
Cholesterol (mg) 2.033 31.02 0.0 33.053 198.318
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.256 0.227 0.0 0.484 2.904
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.114 0.279 0.0 0.393 2.358
Polyunsaturated (g) 0.016 0.1 0.0 0.116 0.696