Receta Berries Romanoff - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
grand marnier
18.53g |
cream
38.33g |
cream
40.0g |
raspberries
49.92g |
blueberries
46.87g |
blackberries
46.08g |
loganberries
49.0g |
strawberries
55.93g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.79 | 0.82 | 0.6 | 0.35 | 0.64 | 0.74 | 0.37 | 4.32 | 25.92 |
Total Fat (g) | 0.0 | 7.56 | 14.8 | 0.32 | 0.15 | 0.23 | 0.15 | 0.17 | 23.39 | 140.34 |
Carbohydrates (g) | 0.0 | 1.1 | 1.12 | 5.96 | 6.79 | 4.43 | 6.38 | 4.3 | 30.07 | 180.42 |
Ash (g) | n/a | 0.33 | 0.18 | 0.23 | 0.11 | 0.17 | 0.26 | 0.22 | 1.51 | 9.06 |
Calories (kcal) | 42.812 | 73.983 | 138.0 | 25.958 | 26.714 | 19.814 | 26.95 | 17.898 | 372.13 | 2232.78 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.02 | 0.04 | 0.24 |
Sucrose (g) | n/a | 0.0 | n/a | 0.1 | 0.05 | 0.03 | n/a | 0.26 | 0.45 | 2.7 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.93 | 2.29 | 1.06 | n/a | 1.11 | 5.39 | 32.34 |
Fructose (g) | n/a | 0.0 | n/a | 1.17 | 2.33 | 1.11 | n/a | 1.36 | 5.97 | 35.82 |
Lactose (g) | n/a | 1.34 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.34 | 8.04 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.03 | n/a | 0.0 | 0.03 | 0.18 |
Alcohol (g) | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 37.2 |
Water (g) | 12.34 | 28.54 | 23.08 | 42.81 | 39.47 | 40.62 | 41.46 | 50.87 | 279.19 | 1675.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.34 | 0.04 | 2.21 | 4.67 | 2.25 | 3.77 | 2.73 | 17.02 | 102.12 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.2 | 1.1 | 2.4 | 2.6 | 1.1 | 10.5 | 63.0 |
Calcium (mg) | 0.0 | 42.167 | 26.0 | 12.48 | 2.812 | 13.363 | 12.74 | 8.949 | 118.511 | 711.066 |
Iron (mg) | 0.01 | 0.07 | 0.01 | 0.34 | 0.13 | 0.29 | 0.31 | 0.23 | 1.39 | 8.34 |
Magnesium (mg) | 0.0 | 3.833 | 2.8 | 10.982 | 2.812 | 9.216 | 10.29 | 7.271 | 47.205 | 283.23 |
Phosphorus (mg) | 0.741 | 44.083 | 24.8 | 14.477 | 5.624 | 10.138 | 12.74 | 13.423 | 126.026 | 756.156 |
Potassium (mg) | 0.371 | 54.05 | 30.0 | 75.379 | 36.087 | 74.65 | 71.05 | 85.573 | 427.16 | 2562.96 |
Sodium (mg) | 0.185 | 30.667 | 15.2 | 0.499 | 0.469 | 0.461 | 0.49 | 0.559 | 48.53 | 291.18 |
Zinc (mg) | 0.01 | 0.15 | 0.09 | 0.21 | 0.07 | 0.24 | 0.17 | 0.08 | 1.02 | 6.12 |
Copper (mg) | 0.004 | 0.008 | 0.004 | 0.045 | 0.028 | 0.078 | 0.059 | 0.028 | 0.254 | 1.524 |
Manganese (mg) | n/a | 0.004 | 0.0 | 0.334 | 0.159 | 0.3 | 0.613 | 0.218 | 1.628 | 9.768 |
Selenium (mcg) | 0.0 | 1.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.1 | 0.2 | 1.8 | 10.8 |
Vitamin A, IU (IU) | n/a | 220.8 | 588.0 | 16.474 | 25.308 | 98.611 | 17.15 | 6.712 | 973.054 | 5838.324 |
Retinol (mcg) | 0.0 | 61.333 | 162.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 223.333 | 1339.998 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 62.1 | 164.4 | 0.998 | 1.406 | 5.069 | 0.98 | 0.559 | 235.513 | 1413.078 |
Beta Carotene (mcg) | 0.0 | 9.967 | 28.8 | 5.99 | 14.997 | 58.982 | 10.29 | 3.915 | 132.942 | 797.652 |
Vitamin E (mg) | 0.0 | 0.17 | 0.42 | 0.43 | 0.27 | 0.54 | 0.43 | 0.16 | 2.42 | 14.52 |
Vitamin D (IU) | n/a | n/a | 20.8 | n/a | n/a | n/a | n/a | n/a | 20.8 | 124.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 67.891 | 37.493 | 54.374 | 57.82 | 14.542 | 232.121 | 1392.726 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.03 | 0.0 | 0.02 | n/a | 0.01 | 0.06 | 0.36 |
Tocopherol, gamma (mg) | n/a | 0.02 | n/a | 0.71 | 0.17 | 0.62 | n/a | 0.04 | 1.56 | 9.36 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.52 | 0.01 | 0.41 | n/a | 0.01 | 0.95 | 5.7 |
Vitamin C (mg) | 0.0 | 0.3 | 0.2 | 13.1 | 4.5 | 9.7 | 7.5 | 32.9 | 68.3 | 409.8 |
Thiamin (mg) | 0.002 | 0.015 | 0.008 | 0.015 | 0.019 | 0.009 | 0.025 | 0.011 | 0.104 | 0.624 |
Riboflavin (mg) | 0.0 | 0.065 | 0.044 | 0.02 | 0.019 | 0.014 | 0.015 | 0.011 | 0.188 | 1.128 |
Niacin (mg) | 0.002 | 0.042 | 0.016 | 0.3 | 0.197 | 0.3 | 0.412 | 0.218 | 1.486 | 8.916 |
Pantothenic acid (mg) | n/a | 0.13 | 0.104 | 0.165 | 0.056 | 0.129 | 0.118 | 0.073 | 0.775 | 4.65 |
Vitamin B-6 (mg) | 0.0 | 0.023 | 0.012 | 0.03 | 0.023 | 0.014 | 0.034 | 0.028 | 0.164 | 0.984 |
Folate (mcg) | 0.0 | 2.683 | 1.6 | 10.483 | 2.812 | 11.52 | 12.74 | 13.423 | 55.262 | 331.572 |
Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 1.08 |
Choline (mg) | 0.0 | 7.4 | 6.7 | 6.1 | 2.8 | 3.9 | 4.2 | 3.2 | 34.3 | 205.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.015 | 0.012 | n/a | 0.0 | n/a | n/a | 0.006 | 0.033 | 0.198 |
Threonine (g) | n/a | 0.046 | 0.036 | n/a | 0.009 | n/a | n/a | 0.011 | 0.103 | 0.618 |
Isoleucine (g) | n/a | 0.054 | 0.048 | n/a | 0.009 | n/a | n/a | 0.011 | 0.122 | 0.732 |
Leucine (g) | n/a | 0.104 | 0.08 | n/a | 0.019 | n/a | n/a | 0.017 | 0.219 | 1.314 |
Lysine (g) | n/a | 0.088 | 0.064 | n/a | 0.005 | n/a | n/a | 0.017 | 0.174 | 1.044 |
Methionine (g) | n/a | 0.027 | 0.02 | n/a | 0.005 | n/a | n/a | 0.0 | 0.052 | 0.312 |
Cystine (g) | n/a | 0.012 | 0.008 | n/a | 0.005 | n/a | n/a | 0.006 | 0.03 | 0.18 |
Phenylalanine (g) | n/a | 0.05 | 0.04 | n/a | 0.014 | n/a | n/a | 0.011 | 0.115 | 0.69 |
Tyrosine (g) | n/a | 0.05 | 0.04 | n/a | 0.005 | n/a | n/a | 0.011 | 0.106 | 0.636 |
Valine (g) | n/a | 0.065 | 0.056 | n/a | 0.014 | n/a | n/a | 0.011 | 0.146 | 0.876 |
Arginine (g) | n/a | 0.038 | 0.028 | n/a | 0.019 | n/a | n/a | 0.017 | 0.102 | 0.612 |
Histidine (g) | n/a | 0.031 | 0.024 | n/a | 0.005 | n/a | n/a | 0.006 | 0.065 | 0.39 |
Alanine (g) | n/a | 0.038 | 0.028 | n/a | 0.014 | n/a | n/a | 0.017 | 0.097 | 0.582 |
Aspartic acid (g) | n/a | 0.084 | 0.064 | n/a | 0.028 | n/a | n/a | 0.084 | 0.26 | 1.56 |
Glutamic acid (g) | n/a | 0.219 | 0.172 | n/a | 0.042 | n/a | n/a | 0.056 | 0.489 | 2.934 |
Glycine (g) | n/a | 0.023 | 0.016 | n/a | 0.014 | n/a | n/a | 0.017 | 0.07 | 0.42 |
Proline (g) | n/a | 0.1 | 0.08 | n/a | 0.014 | n/a | n/a | 0.011 | 0.205 | 1.23 |
Serine (g) | n/a | 0.061 | 0.044 | n/a | 0.009 | n/a | n/a | 0.017 | 0.131 | 0.786 |
Cholesterol (mg) | 0.0 | 19.933 | 54.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.733 | 448.398 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 4.412 | 9.212 | 0.01 | 0.014 | 0.005 | 0.005 | 0.011 | 13.669 | 82.014 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.712 | 6.712 | 40.272 |
Monounsaturated Fat (g) | 0.0 | 1.944 | 4.276 | 0.03 | 0.023 | 0.023 | 0.015 | 0.022 | 6.333 | 37.998 |
Polyunsaturated (g) | 0.0 | 0.322 | 0.548 | 0.19 | 0.07 | 0.129 | 0.088 | 0.089 | 1.437 | 8.622 |