Receta Berry Streusel Coffee Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (16.5 ounce) can Oregon blueberries, well liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
flour
23.44g
sugar
16.67g
baking powder
1.15g
salt
0.75g
milk
15.25g
oil
9.08g
egg
5.5g
sugar
8.33g
flour
3.91g
cinnamon
0.24g
salt
0.05g
oil
0.56g
Total Per Serving Total for Recipe
Protein (g) 2.42 0.0 0.0 0.0 0.51 0.0 0.69 0.0 0.4 0.01 0.0 0.0 4.04 32.32
Total Fat (g) 0.23 0.0 0.0 0.0 0.15 9.08 0.55 0.0 0.04 0.0 0.0 0.56 10.61 84.88
Carbohydrates (g) 17.89 16.66 0.0 0.0 0.76 0.0 0.04 8.33 2.98 0.2 0.0 0.0 46.86 374.88
Ash (g) 0.11 0.0 0.42 0.75 0.11 0.0 0.05 0.0 0.02 0.01 0.05 0.0 1.52 12.16
Calories (kcal) 85.313 64.498 0.0 0.0 6.405 80.3 7.865 32.252 14.219 0.602 0.0 4.973 296.426 2371.408
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.08
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a n/a 0.79 n/a 0.01 n/a n/a 0.0 n/a n/a 0.8 6.4
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.79 0.0 0.0 0.0 13.71 0.0 4.17 0.0 0.47 0.03 0.0 0.0 21.18 169.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 16.65 0.0 0.0 0.79 0.0 0.04 8.33 0.01 0.01 0.0 0.0 25.89 207.12
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.9 7.2
Calcium (mg) 3.516 0.167 0.0 0.18 18.148 0.0 2.915 0.083 0.586 2.442 0.012 0.0 28.048 224.384
Iron (mg) 1.09 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.18 0.02 0.0 0.0 1.4 11.2
Magnesium (mg) 5.156 0.0 0.0 0.008 1.678 0.0 0.66 0.0 0.859 0.146 0.001 0.0 8.507 68.056
Phosphorus (mg) 25.313 0.0 0.0 0.0 14.488 0.0 10.505 0.0 4.219 0.156 0.0 0.0 54.68 437.44
Potassium (mg) 25.078 0.333 0.0 0.06 22.875 0.0 7.37 0.167 4.18 1.051 0.004 0.0 61.117 488.936
Sodium (mg) 0.469 0.0 314.64 290.685 6.71 0.0 7.7 0.0 0.078 0.024 19.379 0.0 639.685 5117.48
Zinc (mg) 0.16 0.0 0.0 0.0 0.06 0.0 0.06 0.0 0.03 0.0 0.0 0.0 0.32 2.56
Copper (mg) 0.033 0.0 0.0 0.0 0.002 0.0 0.006 0.0 0.005 0.001 0.0 0.0 0.046 0.368
Manganese (mg) 0.159 0.0 0.0 0.001 0.0 n/a 0.002 0.0 0.027 0.043 0.0 n/a 0.232 1.856
Selenium (mcg) 7.9 0.1 0.0 0.0 0.5 0.0 1.7 0.1 1.3 0.0 0.0 0.0 11.7 93.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 29.89 0.0 26.785 0.0 0.0 0.719 0.0 0.0 57.394 459.152
Retinol (mcg) 0.0 0.0 0.0 0.0 8.845 0.0 7.645 0.0 0.0 0.0 0.0 0.0 16.49 131.92
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 8.845 0.0 7.7 0.0 0.0 0.037 0.0 0.0 16.582 132.656
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.305 0.0 0.55 0.0 0.0 0.273 0.0 0.0 1.128 9.024
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.84 0.05 0.0 0.0 0.01 0.0 0.05 0.97 7.76
Vitamin D (IU) n/a n/a n/a n/a 7.93 n/a 1.925 n/a n/a n/a n/a n/a 9.855 78.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.037 0.0 0.0 0.037 0.296
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 0.0 0.0 0.0 18.205 0.0 0.703 0.541 0.0 0.0 23.668 189.344
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.09 n/a n/a n/a 0.0 n/a 0.03 n/a 0.01 0.03 n/a n/a 0.16 1.28
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.185 0.0 0.0 0.0 0.003 0.0 0.004 0.0 0.031 0.0 0.0 0.0 0.223 1.784
Riboflavin (mg) 0.115 0.003 0.0 0.0 0.029 0.0 0.026 0.002 0.019 0.0 0.0 0.0 0.194 1.552
Niacin (mg) 1.383 0.0 0.0 0.0 0.014 0.0 0.004 0.0 0.23 0.003 0.0 0.0 1.634 13.072
Pantothenic acid (mg) 0.103 0.0 0.0 0.0 0.055 0.0 0.079 0.0 0.017 0.001 0.0 0.0 0.255 2.04
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.006 0.0 0.008 0.0 0.002 0.0 0.0 0.0 0.025 0.2
Folate (mcg) 42.891 0.0 0.0 0.0 0.763 0.0 2.585 0.0 7.148 0.015 0.0 0.0 53.401 427.208
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.14 1.12
Choline (mg) 2.4 0.0 0.0 0.0 2.7 n/a 13.8 0.0 0.4 0.0 0.0 n/a 19.4 155.2
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.016 0.0 0.0 0.0 42.109 336.872
Tryptophan (g) 0.03 n/a n/a 0.0 0.006 0.0 0.009 n/a 0.005 0.0 0.0 0.0 0.051 0.408
Threonine (g) 0.066 n/a n/a 0.0 0.014 0.0 0.031 n/a 0.011 0.0 0.0 0.0 0.121 0.968
Isoleucine (g) 0.084 n/a n/a 0.0 0.029 0.0 0.037 n/a 0.014 0.0 0.0 0.0 0.165 1.32
Leucine (g) 0.166 n/a n/a 0.0 0.058 0.0 0.06 n/a 0.028 0.001 0.0 0.0 0.313 2.504
Lysine (g) 0.054 n/a n/a 0.0 0.044 0.0 0.05 n/a 0.009 0.001 0.0 0.0 0.158 1.264
Methionine (g) 0.042 n/a n/a 0.0 0.012 0.0 0.021 n/a 0.007 0.0 0.0 0.0 0.083 0.664
Cystine (g) 0.052 n/a n/a 0.0 0.018 0.0 0.015 n/a 0.009 0.0 0.0 0.0 0.093 0.744
Phenylalanine (g) 0.122 n/a n/a 0.0 0.026 0.0 0.037 n/a 0.02 0.0 0.0 0.0 0.206 1.648
Tyrosine (g) 0.073 n/a n/a 0.0 0.021 0.0 0.028 n/a 0.012 0.0 0.0 0.0 0.134 1.072
Valine (g) 0.098 n/a n/a 0.0 0.034 0.0 0.047 n/a 0.016 0.001 0.0 0.0 0.196 1.568
Arginine (g) 0.098 n/a n/a 0.0 0.015 0.0 0.045 n/a 0.016 0.0 0.0 0.0 0.176 1.408
Histidine (g) 0.054 n/a n/a 0.0 0.012 0.0 0.017 n/a 0.009 0.0 0.0 0.0 0.092 0.736
Alanine (g) 0.077 n/a n/a 0.0 0.017 0.0 0.041 n/a 0.013 0.0 0.0 0.0 0.148 1.184
Aspartic acid (g) 0.103 n/a n/a 0.0 0.047 0.0 0.073 n/a 0.017 0.001 0.0 0.0 0.242 1.936
Glutamic acid (g) 0.816 n/a n/a 0.0 0.119 0.0 0.092 n/a 0.136 0.001 0.0 0.0 1.164 9.312
Glycine (g) 0.087 n/a n/a 0.0 0.009 0.0 0.024 n/a 0.014 0.0 0.0 0.0 0.134 1.072
Proline (g) 0.281 n/a n/a 0.0 0.055 0.0 0.028 n/a 0.047 0.001 0.0 0.0 0.412 3.296
Serine (g) 0.122 n/a n/a 0.0 0.032 0.0 0.053 n/a 0.02 0.0 0.0 0.0 0.228 1.824
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.763 0.0 23.265 0.0 0.0 0.0 0.0 0.0 24.028 192.224
Trans Fat (g) n/a n/a n/a n/a n/a 0.234 n/a n/a n/a 0.0 n/a 0.015 0.249 1.992
Saturated Fat (g) 0.038 0.0 0.0 0.0 0.096 0.675 0.171 0.0 0.006 0.001 0.0 0.042 1.028 8.224
Phytosterols (mg) n/a n/a n/a 0.0 n/a 22.709 n/a n/a n/a 0.063 0.0 1.406 24.179 193.432
Monounsaturated Fat (g) 0.021 0.0 0.0 0.0 0.043 2.065 0.21 0.0 0.004 0.001 0.0 0.128 2.47 19.76
Polyunsaturated (g) 0.096 0.0 0.0 0.0 0.006 5.917 0.075 0.0 0.016 0.0 0.0 0.366 6.477 51.816