Receta Besengek Telor (Telor Is The Malaysian Word For Egg). - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
eggs
394.24g |
Total Per Serving | Total for Recipe |
---|---|---|---|
Protein (g) | 49.6 | 49.6 | 49.6 |
Total Fat (g) | 39.19 | 39.19 | 39.19 |
Carbohydrates (g) | 3.04 | 3.04 | 3.04 |
Ash (g) | 3.39 | 3.39 | 3.39 |
Calories (kcal) | 563.763 | 563.763 | 563.763 |
Starch (g) | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.43 | 0.43 | 0.43 |
Glucose (dextrose) (g) | 0.83 | 0.83 | 0.83 |
Fructose (g) | 0.43 | 0.43 | 0.43 |
Lactose (g) | 0.43 | 0.43 | 0.43 |
Maltose (g) | 0.43 | 0.43 | 0.43 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 298.99 | 298.99 | 298.99 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.04 | 3.04 | 3.04 |
Galactose (g) | 0.43 | 0.43 | 0.43 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 208.947 | 208.947 | 208.947 |
Iron (mg) | 7.21 | 7.21 | 7.21 |
Magnesium (mg) | 47.309 | 47.309 | 47.309 |
Phosphorus (mg) | 752.998 | 752.998 | 752.998 |
Potassium (mg) | 528.282 | 528.282 | 528.282 |
Sodium (mg) | 551.936 | 551.936 | 551.936 |
Zinc (mg) | 4.38 | 4.38 | 4.38 |
Copper (mg) | 0.394 | 0.394 | 0.394 |
Manganese (mg) | 0.158 | 0.158 | 0.158 |
Selenium (mcg) | 125.0 | 125.0 | 125.0 |
Vitamin A, IU (IU) | 1919.949 | 1919.949 | 1919.949 |
Retinol (mcg) | 547.994 | 547.994 | 547.994 |
Vitamin A, RAE (mcg_RAE) | 551.936 | 551.936 | 551.936 |
Beta Carotene (mcg) | 39.424 | 39.424 | 39.424 |
Vitamin E (mg) | 3.82 | 3.82 | 3.82 |
Vitamin D (IU) | 137.984 | 137.984 | 137.984 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1304.934 | 1304.934 | 1304.934 |
Tocopherol, beta (mg) | 0.08 | 0.08 | 0.08 |
Tocopherol, gamma (mg) | 1.97 | 1.97 | 1.97 |
Tocopherol, delta (mg) | 0.08 | 0.08 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.276 | 0.276 | 0.276 |
Riboflavin (mg) | 1.892 | 1.892 | 1.892 |
Niacin (mg) | 0.276 | 0.276 | 0.276 |
Pantothenic acid (mg) | 5.677 | 5.677 | 5.677 |
Vitamin B-6 (mg) | 0.552 | 0.552 | 0.552 |
Folate (mcg) | 185.293 | 185.293 | 185.293 |
Vitamin B-12 (mcg) | 5.09 | 5.09 | 5.09 |
Choline (mg) | 989.9 | 989.9 | 989.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.67 | 0.67 | 0.67 |
Threonine (g) | 2.208 | 2.208 | 2.208 |
Isoleucine (g) | 2.641 | 2.641 | 2.641 |
Leucine (g) | 4.297 | 4.297 | 4.297 |
Lysine (g) | 3.588 | 3.588 | 3.588 |
Methionine (g) | 1.498 | 1.498 | 1.498 |
Cystine (g) | 1.064 | 1.064 | 1.064 |
Phenylalanine (g) | 2.681 | 2.681 | 2.681 |
Tyrosine (g) | 1.971 | 1.971 | 1.971 |
Valine (g) | 3.39 | 3.39 | 3.39 |
Arginine (g) | 3.233 | 3.233 | 3.233 |
Histidine (g) | 1.222 | 1.222 | 1.222 |
Alanine (g) | 2.917 | 2.917 | 2.917 |
Aspartic acid (g) | 5.243 | 5.243 | 5.243 |
Glutamic acid (g) | 6.623 | 6.623 | 6.623 |
Glycine (g) | 1.695 | 1.695 | 1.695 |
Proline (g) | 2.011 | 2.011 | 2.011 |
Serine (g) | 3.824 | 3.824 | 3.824 |
Cholesterol (mg) | 1667.635 | 1667.635 | 1667.635 |
Trans Fat (g) | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 12.221 | 12.221 | 12.221 |
Phytosterols (mg) | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 15.021 | 15.021 | 15.021 |
Polyunsaturated (g) | 5.362 | 5.362 | 5.362 |