Receta Best Baked Beans Ever - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oil
4.54g 		onions
24.75g 		kidney beans
42.67g 		chili beans
42.67g 		pork
30.76g 		lima beans
37.83g 		sugar
18.33g 		catsup
5.0g 		vinegar
5.0g 		garlic
0.06g 		mustard
0.42g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.27 2.23 2.44 6.7 1.54 0.02 0.09 0.0 0.01 0.02 13.32 159.84
Total Fat (g) 4.54 0.02 0.26 2.34 1.99 0.11 0.0 0.02 0.0 0.0 0.02 9.3 111.6
Carbohydrates (g) 0.0 2.31 6.19 5.08 0.0 5.04 17.98 1.26 0.05 0.04 0.02 37.97 455.64
Ash (g) 0.0 0.09 0.7 0.59 0.3 0.43 0.08 0.18 n/a 0.0 0.02 2.39 28.68
Calories (kcal) 40.148 9.9 35.84 47.787 46.75 26.862 69.667 4.85 1.05 0.194 0.279 283.326 3399.912
Starch (g) n/a 0.0 3.8 n/a n/a n/a n/a n/a n/a n/a 0.0 3.8 45.6
Sucrose (g) n/a 0.25 0.79 n/a n/a n/a 17.34 0.0 n/a n/a 0.0 18.37 220.44
Glucose (dextrose) (g) n/a 0.49 0.0 n/a n/a n/a 0.25 0.59 n/a n/a 0.0 1.32 15.84
Fructose (g) n/a 0.32 0.0 n/a n/a n/a 0.2 0.46 n/a n/a 0.0 0.99 11.88
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.09 n/a n/a 0.0 0.09 1.08
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 22.05 33.3 32.22 22.14 30.71 0.25 3.46 4.69 0.0 0.34 149.16 1789.92
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.79 0.51 0.0 n/a 17.79 1.14 0.02 0.01 0.0 21.31 255.72
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 2.3 1.9 0.0 1.4 0.0 0.0 0.0 0.0 0.0 6.0 72.0
Calcium (mg) 0.0 5.693 14.507 20.053 1.538 10.593 15.217 0.9 0.35 0.047 0.242 69.139 829.668
Iron (mg) 0.0 0.05 0.5 1.46 0.24 0.61 0.13 0.03 0.01 0.0 0.01 3.04 36.48
Magnesium (mg) 0.0 2.475 11.52 19.2 6.766 12.863 1.65 0.95 0.25 0.034 0.204 55.913 670.956
Phosphorus (mg) 0.0 7.178 38.4 65.707 63.666 26.862 0.733 1.65 0.4 0.243 0.442 205.28 2463.36
Potassium (mg) 0.0 36.135 101.12 155.733 129.486 107.825 24.383 19.1 3.65 0.642 0.575 578.65 6943.8
Sodium (mg) 0.0 0.99 126.293 222.72 13.841 95.34 5.133 55.7 0.25 0.015 4.729 525.012 6300.144
Zinc (mg) 0.0 0.04 0.2 0.85 0.52 0.24 0.01 0.01 0.0 0.0 0.0 1.88 22.56
Copper (mg) 0.0 0.01 0.06 0.051 0.018 0.061 0.009 0.009 0.001 0.0 0.0 0.219 2.628
Manganese (mg) n/a 0.032 0.073 0.055 0.003 0.265 0.011 0.007 n/a 0.0 0.002 0.448 5.376
Selenium (mcg) 0.0 0.1 0.4 0.6 10.9 0.4 0.2 0.0 0.0 0.0 0.1 12.8 153.6
Vitamin A, IU (IU) 0.0 0.495 0.0 143.787 2.153 56.75 0.0 46.65 n/a 0.0 0.296 250.13 3001.56
Retinol (mcg) 0.0 0.0 0.0 0.0 0.615 0.0 0.0 0.0 0.0 0.0 0.0 0.615 7.38
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 7.253 0.615 3.027 0.0 2.35 0.0 0.0 0.017 13.262 159.144
Beta Carotene (mcg) 0.0 0.248 n/a 76.8 0.0 n/a 0.0 28.0 0.0 0.0 0.121 105.168 1262.016
Vitamin E (mg) 0.42 0.0 0.01 0.22 0.06 n/a 0.0 0.07 0.0 0.0 0.0 0.78 9.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 456.107 0.0 n/a 0.0 835.45 0.0 0.0 0.0 1291.557 15498.684
Lutein + zeaxanthin (mcg) 0.0 0.99 n/a 45.653 0.0 n/a 0.0 0.0 0.0 0.0 0.075 46.718 560.616
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.29 n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.31 3.72
Tocopherol, delta (mg) n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 1.8 0.5 0.7 0.1 2.8 0.0 0.8 0.0 0.0 0.0 6.7 80.4
Thiamin (mg) 0.0 0.012 0.051 0.021 0.265 0.011 0.0 0.001 0.0 0.0 0.001 0.363 4.356
Riboflavin (mg) 0.0 0.007 0.021 0.047 0.083 0.015 0.0 0.007 0.0 0.0 0.0 0.181 2.172
Niacin (mg) 0.0 0.03 0.175 0.154 1.55 0.201 0.02 0.072 0.0 0.0 0.002 2.203 26.436
Pantothenic acid (mg) 0.0 0.03 0.06 0.606 0.237 0.038 0.024 0.003 n/a n/a 0.001 0.998 11.976
Vitamin B-6 (mg) 0.0 0.03 0.03 0.055 0.145 0.023 0.007 0.008 0.0 0.002 0.0 0.299 3.588
Folate (mcg) 0.0 4.703 15.36 9.813 2.153 6.053 0.183 0.5 0.0 0.001 0.029 38.796 465.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) n/a 1.5 14.9 8.6 n/a n/a 0.4 0.6 0.0 0.0 0.1 26.2 314.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.026 0.03 0.086 0.019 n/a 0.001 n/a 0.0 0.0 0.164 1.968
Threonine (g) 0.0 0.005 0.081 0.102 0.308 0.064 n/a 0.003 n/a 0.0 0.001 0.564 6.768
Isoleucine (g) 0.0 0.002 0.107 0.107 0.314 0.098 n/a 0.003 n/a 0.0 0.001 0.631 7.572
Leucine (g) 0.0 0.007 0.192 0.196 0.538 0.121 n/a 0.004 n/a 0.001 0.001 1.061 12.732
Lysine (g) 0.0 0.01 0.158 0.175 0.603 0.102 n/a 0.004 n/a 0.0 0.001 1.053 12.636
Methionine (g) 0.0 0.0 0.03 0.043 0.178 0.015 n/a 0.001 n/a 0.0 0.0 0.268 3.216
Cystine (g) 0.0 0.0 0.021 0.026 0.086 0.019 n/a 0.001 n/a 0.0 0.0 0.153 1.836
Phenylalanine (g) 0.0 0.007 0.132 0.124 0.268 0.076 n/a 0.003 n/a 0.0 0.001 0.611 7.332
Tyrosine (g) 0.0 0.002 0.051 0.068 0.234 0.049 n/a 0.002 n/a 0.0 0.001 0.408 4.896
Valine (g) 0.0 0.005 0.128 0.124 0.363 0.095 n/a 0.003 n/a 0.0 0.001 0.718 8.616
Arginine (g) 0.0 0.025 0.124 0.154 0.418 0.102 n/a 0.003 n/a 0.001 0.001 0.827 9.924
Histidine (g) 0.0 0.002 0.06 0.068 0.268 0.053 n/a 0.002 n/a 0.0 0.001 0.454 5.448
Alanine (g) 0.0 0.005 0.102 0.115 0.391 0.057 n/a 0.005 n/a 0.0 0.001 0.675 8.1
Aspartic acid (g) 0.0 0.022 0.282 0.282 0.621 0.166 n/a 0.018 n/a 0.001 0.002 1.393 16.716
Glutamic acid (g) 0.0 0.064 0.358 0.375 1.049 0.197 n/a 0.055 n/a 0.001 0.003 2.103 25.236
Glycine (g) 0.0 0.007 0.09 0.111 0.32 0.061 n/a 0.003 n/a 0.0 0.001 0.592 7.104
Proline (g) 0.0 0.002 0.128 0.107 0.271 0.026 n/a 0.003 n/a 0.0 0.002 0.539 6.468
Serine (g) 0.0 0.005 0.141 0.124 0.277 0.095 n/a 0.004 n/a 0.0 0.001 0.646 7.752
Cholesterol (mg) 0.0 0.0 0.0 7.253 16.916 0.0 0.0 0.0 0.0 0.0 0.0 24.17 290.04
Trans Fat (g) 0.117 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.117 1.404
Saturated Fat (g) 0.337 0.01 0.06 1.003 0.689 0.026 0.0 0.002 0.0 0.0 0.001 2.128 25.536
Phytosterols (mg) 11.354 3.713 n/a n/a n/a n/a n/a 0.35 n/a 0.005 n/a 15.421 185.052
Monounsaturated Fat (g) 1.032 0.002 0.162 0.994 0.901 0.008 0.0 0.003 0.0 0.0 0.011 3.113 37.356
Polyunsaturated (g) 2.958 0.005 0.111 0.154 0.215 0.053 0.0 0.007 0.0 0.0 0.004 3.507 42.084