Receta Best Banana Nut Bread - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
butter
11.35g |
sugar
20.0g |
eggs
9.86g |
bananas
22.66g |
flour
25.0g |
soda
0.5g |
salt
0.04g |
pecans
5.78g |
vanilla extract
0.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.0 | 1.24 | 0.25 | 2.58 | 0.0 | 0.0 | 0.53 | 0.0 | 4.7 | 47.0 |
Total Fat (g) | 9.21 | 0.0 | 0.98 | 0.07 | 0.25 | 0.0 | 0.0 | 4.16 | 0.0 | 14.66 | 146.6 |
Carbohydrates (g) | 0.01 | 20.0 | 0.08 | 5.17 | 19.08 | 0.0 | 0.0 | 0.8 | 0.05 | 45.18 | 451.8 |
Ash (g) | 0.24 | 0.0 | 0.08 | 0.19 | 0.12 | n/a | 0.04 | 0.09 | 0.0 | 0.75 | 7.5 |
Calories (kcal) | 81.38 | 77.4 | 14.094 | 20.164 | 91.0 | 0.0 | 0.0 | 39.919 | 1.21 | 325.166 | 3251.66 |
Starch (g) | n/a | n/a | n/a | 1.22 | n/a | n/a | n/a | 0.03 | n/a | 1.25 | 12.5 |
Sucrose (g) | n/a | n/a | 0.01 | 0.54 | n/a | n/a | n/a | 0.23 | n/a | 0.78 | 7.8 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | 1.13 | n/a | n/a | n/a | 0.0 | n/a | 1.15 | 11.5 |
Fructose (g) | n/a | n/a | 0.01 | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 1.11 | 11.1 |
Lactose (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.1 |
Maltose (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
Water (g) | 1.8 | 0.01 | 7.47 | 16.97 | 2.98 | 0.5 | 0.0 | 0.2 | 0.22 | 30.16 | 301.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 19.98 | 0.08 | 2.77 | 0.07 | 0.0 | 0.0 | 0.23 | 0.05 | 23.19 | 231.9 |
Galactose (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 0.0 | 0.0 | 0.6 | 0.0 | 1.8 | 18.0 |
Calcium (mg) | 2.724 | 0.2 | 5.224 | 1.133 | 3.75 | 0.02 | 0.01 | 4.044 | 0.046 | 17.15 | 171.5 |
Iron (mg) | 0.0 | 0.0 | 0.18 | 0.06 | 1.16 | 0.0 | 0.0 | 0.15 | 0.0 | 1.55 | 15.5 |
Magnesium (mg) | 0.227 | 0.0 | 1.183 | 6.117 | 5.5 | 0.005 | 0.0 | 6.99 | 0.05 | 20.073 | 200.73 |
Phosphorus (mg) | 2.724 | 0.0 | 18.825 | 4.984 | 27.0 | 0.0 | 0.0 | 16.002 | 0.025 | 69.561 | 695.61 |
Potassium (mg) | 2.724 | 0.4 | 13.207 | 81.108 | 26.75 | 0.01 | 0.003 | 23.686 | 0.622 | 148.51 | 1485.1 |
Sodium (mg) | 65.376 | 0.0 | 13.798 | 0.227 | 0.5 | 0.03 | 15.503 | 0.0 | 0.038 | 95.472 | 954.72 |
Zinc (mg) | 0.01 | 0.0 | 0.11 | 0.03 | 0.18 | 0.0 | 0.0 | 0.26 | 0.0 | 0.59 | 5.9 |
Copper (mg) | 0.0 | 0.0 | 0.01 | 0.018 | 0.035 | 0.0 | 0.0 | 0.069 | 0.0 | 0.133 | 1.33 |
Manganese (mg) | 0.0 | 0.0 | 0.004 | 0.061 | 0.17 | n/a | 0.0 | 0.26 | 0.001 | 0.496 | 4.96 |
Selenium (mcg) | 0.1 | 0.1 | 3.1 | 0.2 | 8.5 | 0.0 | 0.0 | 0.2 | 0.0 | 12.3 | 123.0 |
Vitamin A, IU (IU) | 283.637 | 0.0 | 47.999 | 14.5 | 0.0 | n/a | 0.0 | 3.235 | 0.0 | 349.37 | 3493.7 |
Retinol (mcg) | 76.159 | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.858 | 898.58 |
Vitamin A, RAE (mcg_RAE) | 77.634 | 0.0 | 13.798 | 0.68 | 0.0 | 0.0 | 0.0 | 0.173 | 0.0 | 92.285 | 922.85 |
Beta Carotene (mcg) | 17.933 | 0.0 | 0.986 | 5.891 | 0.0 | 0.0 | 0.0 | 1.675 | 0.0 | 26.484 | 264.84 |
Vitamin E (mg) | 0.26 | 0.0 | 0.1 | 0.02 | 0.02 | 0.0 | 0.0 | 0.08 | 0.0 | 0.48 | 4.8 |
Vitamin D (IU) | 6.356 | n/a | 3.45 | n/a | n/a | n/a | n/a | n/a | n/a | 9.806 | 98.06 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 32.623 | 4.984 | 4.5 | 0.0 | 0.0 | 0.982 | 0.0 | 43.09 | 430.9 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.02 | n/a | 0.04 | 0.4 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.05 | 0.0 | 0.1 | n/a | n/a | 1.41 | n/a | 1.56 | 15.6 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.03 | n/a | 0.04 | 0.4 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 20.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.007 | 0.007 | 0.198 | 0.0 | 0.0 | 0.038 | 0.0 | 0.251 | 2.51 |
Riboflavin (mg) | 0.003 | 0.004 | 0.047 | 0.016 | 0.123 | 0.0 | 0.0 | 0.008 | 0.0 | 0.201 | 2.01 |
Niacin (mg) | 0.005 | 0.0 | 0.007 | 0.152 | 1.475 | 0.0 | 0.0 | 0.068 | 0.002 | 1.708 | 17.08 |
Pantothenic acid (mg) | 0.012 | 0.0 | 0.142 | 0.075 | 0.11 | n/a | 0.0 | 0.05 | 0.0 | 0.389 | 3.89 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.014 | 0.084 | 0.01 | 0.0 | 0.0 | 0.012 | 0.0 | 0.12 | 1.2 |
Folate (mcg) | 0.341 | 0.0 | 4.632 | 4.531 | 45.75 | 0.0 | 0.0 | 1.271 | 0.0 | 56.525 | 565.25 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 1.5 |
Choline (mg) | 2.1 | 0.0 | 24.7 | 2.2 | 2.6 | 0.0 | 0.0 | 2.3 | n/a | 34.0 | 340.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.001 | n/a | 0.017 | 0.002 | 0.033 | n/a | 0.0 | 0.005 | n/a | 0.058 | 0.58 |
Threonine (g) | 0.005 | n/a | 0.055 | 0.007 | 0.07 | n/a | 0.0 | 0.018 | n/a | 0.154 | 1.54 |
Isoleucine (g) | 0.006 | n/a | 0.066 | 0.007 | 0.09 | n/a | 0.0 | 0.02 | n/a | 0.188 | 1.88 |
Leucine (g) | 0.009 | n/a | 0.107 | 0.016 | 0.178 | n/a | 0.0 | 0.035 | n/a | 0.345 | 3.45 |
Lysine (g) | 0.008 | n/a | 0.09 | 0.011 | 0.058 | n/a | 0.0 | 0.017 | n/a | 0.183 | 1.83 |
Methionine (g) | 0.002 | n/a | 0.037 | 0.002 | 0.045 | n/a | 0.0 | 0.01 | n/a | 0.097 | 0.97 |
Cystine (g) | 0.001 | n/a | 0.027 | 0.002 | 0.055 | n/a | 0.0 | 0.009 | n/a | 0.094 | 0.94 |
Phenylalanine (g) | 0.005 | n/a | 0.067 | 0.011 | 0.13 | n/a | 0.0 | 0.025 | n/a | 0.238 | 2.38 |
Tyrosine (g) | 0.005 | n/a | 0.049 | 0.002 | 0.078 | n/a | 0.0 | 0.013 | n/a | 0.146 | 1.46 |
Valine (g) | 0.007 | n/a | 0.085 | 0.011 | 0.105 | n/a | 0.0 | 0.024 | n/a | 0.232 | 2.32 |
Arginine (g) | 0.003 | n/a | 0.081 | 0.011 | 0.105 | n/a | 0.0 | 0.068 | n/a | 0.269 | 2.69 |
Histidine (g) | 0.002 | n/a | 0.031 | 0.018 | 0.058 | n/a | 0.0 | 0.015 | n/a | 0.123 | 1.23 |
Alanine (g) | 0.003 | n/a | 0.073 | 0.009 | 0.083 | n/a | 0.0 | 0.023 | n/a | 0.191 | 1.91 |
Aspartic acid (g) | 0.007 | n/a | 0.131 | 0.027 | 0.11 | n/a | 0.0 | 0.054 | n/a | 0.329 | 3.29 |
Glutamic acid (g) | 0.02 | n/a | 0.166 | 0.034 | 0.87 | n/a | 0.0 | 0.106 | n/a | 1.196 | 11.96 |
Glycine (g) | 0.002 | n/a | 0.042 | 0.009 | 0.093 | n/a | 0.0 | 0.026 | n/a | 0.172 | 1.72 |
Proline (g) | 0.009 | n/a | 0.05 | 0.007 | 0.3 | n/a | 0.0 | 0.021 | n/a | 0.387 | 3.87 |
Serine (g) | 0.006 | n/a | 0.096 | 0.009 | 0.13 | n/a | 0.0 | 0.027 | n/a | 0.267 | 2.67 |
Cholesterol (mg) | 24.403 | 0.0 | 41.691 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.093 | 660.93 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.83 | 0.0 | 0.306 | 0.025 | 0.04 | 0.0 | 0.0 | 0.357 | 0.0 | 6.558 | 65.58 |
Phytosterols (mg) | n/a | n/a | n/a | 3.625 | n/a | n/a | 0.0 | 5.893 | n/a | 9.518 | 95.18 |
Monounsaturated Fat (g) | 2.386 | 0.0 | 0.376 | 0.007 | 0.023 | 0.0 | 0.0 | 2.357 | 0.0 | 5.148 | 51.48 |
Polyunsaturated (g) | 0.345 | 0.0 | 0.134 | 0.016 | 0.103 | 0.0 | 0.0 | 1.248 | 0.0 | 1.846 | 18.46 |