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Receta Best Banana Nut Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
butter
11.35g
sugar
20.0g
eggs
9.86g
bananas
22.66g
flour
25.0g
soda
0.5g
salt
0.04g
pecans
5.78g
vanilla extract
0.42g
Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 1.24 0.25 2.58 0.0 0.0 0.53 0.0 4.7 47.0
Total Fat (g) 9.21 0.0 0.98 0.07 0.25 0.0 0.0 4.16 0.0 14.66 146.6
Carbohydrates (g) 0.01 20.0 0.08 5.17 19.08 0.0 0.0 0.8 0.05 45.18 451.8
Ash (g) 0.24 0.0 0.08 0.19 0.12 n/a 0.04 0.09 0.0 0.75 7.5
Calories (kcal) 81.38 77.4 14.094 20.164 91.0 0.0 0.0 39.919 1.21 325.166 3251.66
Starch (g) n/a n/a n/a 1.22 n/a n/a n/a 0.03 n/a 1.25 12.5
Sucrose (g) n/a n/a 0.01 0.54 n/a n/a n/a 0.23 n/a 0.78 7.8
Glucose (dextrose) (g) n/a n/a 0.02 1.13 n/a n/a n/a 0.0 n/a 1.15 11.5
Fructose (g) n/a n/a 0.01 1.1 n/a n/a n/a 0.0 n/a 1.11 11.1
Lactose (g) n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a 0.01 0.1
Maltose (g) n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Water (g) 1.8 0.01 7.47 16.97 2.98 0.5 0.0 0.2 0.22 30.16 301.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 19.98 0.08 2.77 0.07 0.0 0.0 0.23 0.05 23.19 231.9
Galactose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.7 0.0 0.0 0.6 0.0 1.8 18.0
Calcium (mg) 2.724 0.2 5.224 1.133 3.75 0.02 0.01 4.044 0.046 17.15 171.5
Iron (mg) 0.0 0.0 0.18 0.06 1.16 0.0 0.0 0.15 0.0 1.55 15.5
Magnesium (mg) 0.227 0.0 1.183 6.117 5.5 0.005 0.0 6.99 0.05 20.073 200.73
Phosphorus (mg) 2.724 0.0 18.825 4.984 27.0 0.0 0.0 16.002 0.025 69.561 695.61
Potassium (mg) 2.724 0.4 13.207 81.108 26.75 0.01 0.003 23.686 0.622 148.51 1485.1
Sodium (mg) 65.376 0.0 13.798 0.227 0.5 0.03 15.503 0.0 0.038 95.472 954.72
Zinc (mg) 0.01 0.0 0.11 0.03 0.18 0.0 0.0 0.26 0.0 0.59 5.9
Copper (mg) 0.0 0.0 0.01 0.018 0.035 0.0 0.0 0.069 0.0 0.133 1.33
Manganese (mg) 0.0 0.0 0.004 0.061 0.17 n/a 0.0 0.26 0.001 0.496 4.96
Selenium (mcg) 0.1 0.1 3.1 0.2 8.5 0.0 0.0 0.2 0.0 12.3 123.0
Vitamin A, IU (IU) 283.637 0.0 47.999 14.5 0.0 n/a 0.0 3.235 0.0 349.37 3493.7
Retinol (mcg) 76.159 0.0 13.7 0.0 0.0 0.0 0.0 0.0 0.0 89.858 898.58
Vitamin A, RAE (mcg_RAE) 77.634 0.0 13.798 0.68 0.0 0.0 0.0 0.173 0.0 92.285 922.85
Beta Carotene (mcg) 17.933 0.0 0.986 5.891 0.0 0.0 0.0 1.675 0.0 26.484 264.84
Vitamin E (mg) 0.26 0.0 0.1 0.02 0.02 0.0 0.0 0.08 0.0 0.48 4.8
Vitamin D (IU) 6.356 n/a 3.45 n/a n/a n/a n/a n/a n/a 9.806 98.06
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 32.623 4.984 4.5 0.0 0.0 0.982 0.0 43.09 430.9
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.02 n/a n/a 0.02 n/a 0.04 0.4
Tocopherol, gamma (mg) 0.0 n/a 0.05 0.0 0.1 n/a n/a 1.41 n/a 1.56 15.6
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.03 n/a 0.04 0.4
Vitamin C (mg) 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.1 0.0 2.0 20.0
Thiamin (mg) 0.001 0.0 0.007 0.007 0.198 0.0 0.0 0.038 0.0 0.251 2.51
Riboflavin (mg) 0.003 0.004 0.047 0.016 0.123 0.0 0.0 0.008 0.0 0.201 2.01
Niacin (mg) 0.005 0.0 0.007 0.152 1.475 0.0 0.0 0.068 0.002 1.708 17.08
Pantothenic acid (mg) 0.012 0.0 0.142 0.075 0.11 n/a 0.0 0.05 0.0 0.389 3.89
Vitamin B-6 (mg) 0.0 0.0 0.014 0.084 0.01 0.0 0.0 0.012 0.0 0.12 1.2
Folate (mcg) 0.341 0.0 4.632 4.531 45.75 0.0 0.0 1.271 0.0 56.525 565.25
Vitamin B-12 (mcg) 0.02 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.5
Choline (mg) 2.1 0.0 24.7 2.2 2.6 0.0 0.0 2.3 n/a 34.0 340.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 38.5 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.001 n/a 0.017 0.002 0.033 n/a 0.0 0.005 n/a 0.058 0.58
Threonine (g) 0.005 n/a 0.055 0.007 0.07 n/a 0.0 0.018 n/a 0.154 1.54
Isoleucine (g) 0.006 n/a 0.066 0.007 0.09 n/a 0.0 0.02 n/a 0.188 1.88
Leucine (g) 0.009 n/a 0.107 0.016 0.178 n/a 0.0 0.035 n/a 0.345 3.45
Lysine (g) 0.008 n/a 0.09 0.011 0.058 n/a 0.0 0.017 n/a 0.183 1.83
Methionine (g) 0.002 n/a 0.037 0.002 0.045 n/a 0.0 0.01 n/a 0.097 0.97
Cystine (g) 0.001 n/a 0.027 0.002 0.055 n/a 0.0 0.009 n/a 0.094 0.94
Phenylalanine (g) 0.005 n/a 0.067 0.011 0.13 n/a 0.0 0.025 n/a 0.238 2.38
Tyrosine (g) 0.005 n/a 0.049 0.002 0.078 n/a 0.0 0.013 n/a 0.146 1.46
Valine (g) 0.007 n/a 0.085 0.011 0.105 n/a 0.0 0.024 n/a 0.232 2.32
Arginine (g) 0.003 n/a 0.081 0.011 0.105 n/a 0.0 0.068 n/a 0.269 2.69
Histidine (g) 0.002 n/a 0.031 0.018 0.058 n/a 0.0 0.015 n/a 0.123 1.23
Alanine (g) 0.003 n/a 0.073 0.009 0.083 n/a 0.0 0.023 n/a 0.191 1.91
Aspartic acid (g) 0.007 n/a 0.131 0.027 0.11 n/a 0.0 0.054 n/a 0.329 3.29
Glutamic acid (g) 0.02 n/a 0.166 0.034 0.87 n/a 0.0 0.106 n/a 1.196 11.96
Glycine (g) 0.002 n/a 0.042 0.009 0.093 n/a 0.0 0.026 n/a 0.172 1.72
Proline (g) 0.009 n/a 0.05 0.007 0.3 n/a 0.0 0.021 n/a 0.387 3.87
Serine (g) 0.006 n/a 0.096 0.009 0.13 n/a 0.0 0.027 n/a 0.267 2.67
Cholesterol (mg) 24.403 0.0 41.691 0.0 0.0 0.0 0.0 0.0 0.0 66.093 660.93
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.83 0.0 0.306 0.025 0.04 0.0 0.0 0.357 0.0 6.558 65.58
Phytosterols (mg) n/a n/a n/a 3.625 n/a n/a 0.0 5.893 n/a 9.518 95.18
Monounsaturated Fat (g) 2.386 0.0 0.376 0.007 0.023 0.0 0.0 2.357 0.0 5.148 51.48
Polyunsaturated (g) 0.345 0.0 0.134 0.016 0.103 0.0 0.0 1.248 0.0 1.846 18.46