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Receta Best Bar B Que Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		onion
18.0g 		catsup
180.0g 		water
59.25g 		sugar
27.5g 		salt
1.5g 		cayenne pepper
0.22g 		vinegar
15.0g 		vinegar
1.88g 		lemon juice
30.5g 		worcestershire sauce
25.5g 		mustard
3.75g 		Total Per Serving Total for Recipe
Protein (g) 0.2 3.13 0.0 0.03 0.0 0.03 0.0 0.0 0.12 0.0 0.16 3.67 7.34
Total Fat (g) 0.02 0.56 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.15 0.76 1.52
Carbohydrates (g) 1.68 45.27 0.0 26.97 0.0 0.12 0.14 0.02 2.63 4.96 0.2 82.0 164.0
Ash (g) 0.06 6.59 0.06 0.12 1.5 0.01 n/a n/a 0.08 0.51 0.14 9.07 18.14
Calories (kcal) 7.2 174.6 0.0 104.5 0.0 0.7 3.15 0.394 7.625 19.89 2.513 320.571 641.142
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.04
Sucrose (g) 0.18 0.0 n/a 26.0 n/a n/a n/a n/a n/a n/a 0.01 26.19 52.38
Glucose (dextrose) (g) 0.35 21.15 n/a 0.37 n/a n/a n/a n/a n/a n/a 0.02 21.89 43.78
Fructose (g) 0.23 16.72 n/a 0.31 n/a n/a n/a n/a n/a n/a 0.01 17.27 34.54
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 3.11 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 3.11 6.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.04 124.47 59.19 0.37 0.0 0.02 14.07 1.76 27.67 20.03 3.1 266.72 533.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 40.99 0.0 26.68 0.0 0.02 0.06 0.01 0.73 2.56 0.03 71.84 143.68
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.1 1.2 2.4
Calcium (mg) 4.14 32.4 1.778 22.825 0.36 0.326 1.05 0.131 2.135 27.285 2.175 94.604 189.208
Iron (mg) 0.04 0.92 0.0 0.2 0.0 0.02 0.03 0.0 0.01 1.35 0.06 2.62 5.24
Magnesium (mg) 1.8 34.2 0.593 2.475 0.015 0.334 0.75 0.094 1.83 3.315 1.838 47.243 94.486
Phosphorus (mg) 5.22 59.4 0.0 1.1 0.0 0.645 1.2 0.15 1.83 15.3 3.975 88.82 177.64
Potassium (mg) 26.28 687.6 0.0 36.575 0.12 4.431 10.95 1.369 37.82 204.0 5.175 1014.32 2028.64
Sodium (mg) 0.72 2005.2 2.37 7.7 581.37 0.066 0.75 0.094 0.305 249.9 42.563 2891.037 5782.074
Zinc (mg) 0.03 0.47 0.01 0.01 0.0 0.01 0.01 0.0 0.02 0.05 0.02 0.61 1.22
Copper (mg) 0.007 0.324 0.006 0.014 0.0 0.001 0.002 0.0 0.009 0.051 0.003 0.417 0.834
Manganese (mg) 0.023 0.234 0.0 0.017 0.002 0.004 n/a n/a 0.003 n/a 0.016 0.299 0.598
Selenium (mcg) 0.1 0.5 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 1.2 2.4 4.8
Vitamin A, IU (IU) 0.36 1679.4 0.0 0.0 0.0 91.542 n/a n/a 6.1 20.145 2.663 1800.21 3600.42
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.255 0.0 0.255 0.51
Vitamin A, RAE (mcg_RAE) 0.0 84.6 0.0 0.0 0.0 4.578 0.0 0.0 0.305 1.275 0.15 90.908 181.816
Beta Carotene (mcg) 0.18 1008.0 0.0 0.0 0.0 48.048 0.0 0.0 0.915 10.965 1.088 1069.196 2138.392
Vitamin E (mg) 0.0 2.63 0.0 0.0 0.0 0.07 0.0 0.0 0.05 0.02 0.01 2.78 5.56
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 30076.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30076.2 60152.4
Lutein + zeaxanthin (mcg) 0.72 0.0 0.0 0.0 0.0 28.945 0.0 0.0 2.745 12.24 0.675 45.325 90.65
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.23 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.31 0.62
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.3 27.2 0.0 0.0 0.0 0.2 0.0 0.0 14.0 3.3 0.1 46.1 92.2
Thiamin (mg) 0.009 0.018 0.0 0.0 0.0 0.001 0.0 0.0 0.009 0.018 0.013 0.067 0.134
Riboflavin (mg) 0.005 0.234 0.0 0.0 0.0 0.002 0.0 0.0 0.003 0.033 0.001 0.279 0.558
Niacin (mg) 0.022 2.574 0.0 0.03 0.0 0.019 0.0 0.0 0.031 0.179 0.02 2.873 5.746
Pantothenic acid (mg) 0.022 0.09 0.0 0.036 0.0 n/a n/a n/a 0.031 n/a 0.011 0.189 0.378
Vitamin B-6 (mg) 0.022 0.27 0.0 0.011 0.0 0.005 0.0 0.0 0.015 0.0 0.002 0.325 0.65
Folate (mcg) 3.42 18.0 0.0 0.275 0.0 0.233 0.0 0.0 3.965 2.04 0.263 28.196 56.392
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 22.5 0.0 0.6 0.0 0.1 0.0 0.0 1.6 0.7 0.8 27.4 54.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.036 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.038 0.076
Threonine (g) 0.004 0.108 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.006 0.118 0.236
Isoleucine (g) 0.002 0.09 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.006 0.097 0.194
Leucine (g) 0.005 0.144 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.011 0.161 0.322
Lysine (g) 0.007 0.144 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.161 0.322
Methionine (g) 0.0 0.036 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.003 0.039 0.078
Cystine (g) 0.0 0.036 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.003 0.039 0.078
Phenylalanine (g) 0.005 0.108 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.006 0.12 0.24
Tyrosine (g) 0.002 0.072 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.005 0.079 0.158
Valine (g) 0.004 0.108 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.008 0.119 0.238
Arginine (g) 0.018 0.09 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.118 0.236
Histidine (g) 0.002 0.072 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.005 0.078 0.156
Alanine (g) 0.004 0.162 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.006 0.172 0.344
Aspartic acid (g) 0.016 0.63 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.015 0.661 1.322
Glutamic acid (g) 0.047 1.98 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.028 2.055 4.11
Glycine (g) 0.005 0.09 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.009 0.104 0.208
Proline (g) 0.002 0.108 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.014 0.124 0.248
Serine (g) 0.004 0.126 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.008 0.137 0.274
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.007 0.072 0.0 0.0 0.0 0.007 0.0 0.0 0.0 0.0 0.009 0.096 0.192
Phytosterols (mg) 2.7 12.6 n/a n/a 0.0 0.183 n/a n/a n/a n/a n/a 15.483 30.966
Monounsaturated Fat (g) 0.002 0.09 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.099 0.196 0.392
Polyunsaturated (g) 0.004 0.234 0.0 0.0 0.0 0.018 0.0 0.0 0.0 0.0 0.036 0.292 0.584