Receta BEST CHICKEN EVER - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	mushrooms 55.0g	tomatoes 107.21g	dressing 29.38g	bay leaf 1.0g	Total Per Serving	Total for Recipe
Protein (g)	1.7	1.76	0.11	0.08	3.65	14.6
Total Fat (g)	0.19	0.3	8.33	0.08	8.9	35.6
Carbohydrates (g)	1.8	7.82	3.06	0.75	13.43	53.72
Ash (g)	0.47	1.45	1.3	0.04	3.25	13.0
Calories (kcal)	12.1	34.306	85.481	3.13	135.017	540.068
Starch (g)	0.0	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.81	n/a	1.37	n/a	2.19	8.76
Fructose (g)	0.09	n/a	1.07	n/a	1.16	4.64
Lactose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	50.84	95.88	16.57	0.05	163.34	653.36
Caffeine (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.91	n/a	2.44	n/a	3.35	13.4
Galactose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.5	2.0	0.0	0.3	2.8	11.2
Calcium (mg)	1.65	36.45	2.056	8.34	48.496	193.984
Iron (mg)	0.27	1.39	0.19	0.43	2.28	9.12
Magnesium (mg)	4.95	21.441	0.881	1.2	28.472	113.888
Phosphorus (mg)	47.299	34.306	2.644	1.13	85.378	341.512
Potassium (mg)	174.897	314.111	14.1	5.29	508.397	2033.588
Sodium (mg)	2.75	141.511	485.863	0.23	630.353	2521.412
Zinc (mg)	0.29	0.29	0.04	0.04	0.65	2.6
Copper (mg)	0.176	0.193	0.0	0.004	0.373	1.492
Manganese (mg)	0.027	0.193	0.006	0.082	0.308	1.232
Selenium (mcg)	5.1	0.6	0.6	0.0	6.4	25.6
Vitamin A, IU (IU)	0.0	749.363	10.575	61.85	821.788	3287.152
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	37.522	0.588	3.09	41.199	164.796
Beta Carotene (mcg)	0.0	n/a	6.169	n/a	6.169	24.676
Vitamin E (mg)	0.01	n/a	1.47	n/a	1.47	5.88
Vitamin D (IU)	9.9	n/a	n/a	n/a	9.9	39.6
Lycopene (mcg)	0.0	n/a	4.7	n/a	4.7	18.8
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.01	n/a	n/a	n/a	0.01	0.04
Tocopherol, delta (mg)	0.01	n/a	n/a	n/a	0.01	0.04
Vitamin C (mg)	1.2	9.9	0.0	0.5	11.5	46.0
Thiamin (mg)	0.044	0.086	0.003	0.0	0.133	0.532
Riboflavin (mg)	0.22	0.054	0.006	0.004	0.284	1.136
Niacin (mg)	1.985	1.308	0.0	0.02	3.313	13.252
Pantothenic acid (mg)	0.825	0.3	0.0	n/a	1.125	4.5
Vitamin B-6 (mg)	0.055	0.161	0.018	0.017	0.251	1.004
Folate (mcg)	8.8	13.937	0.0	1.8	24.536	98.144
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.02	0.08
Choline (mg)	9.5	n/a	0.8	n/a	10.3	41.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.022	0.011	0.0	n/a	0.033	0.132
Threonine (g)	0.06	0.043	0.0	n/a	0.103	0.412
Isoleucine (g)	0.044	0.043	0.0	n/a	0.087	0.348
Leucine (g)	0.066	0.064	0.0	n/a	0.13	0.52
Lysine (g)	0.06	0.064	0.0	n/a	0.125	0.5
Methionine (g)	0.016	0.011	0.0	n/a	0.027	0.108
Cystine (g)	0.005	0.021	0.0	n/a	0.027	0.108
Phenylalanine (g)	0.049	0.043	0.0	n/a	0.092	0.368
Tyrosine (g)	0.022	0.032	0.0	n/a	0.054	0.216
Valine (g)	0.126	0.043	0.0	n/a	0.169	0.676
Arginine (g)	0.044	0.043	0.0	n/a	0.087	0.348
Histidine (g)	0.033	0.021	0.0	n/a	0.054	0.216
Alanine (g)	0.11	0.054	0.0	n/a	0.164	0.656
Aspartic acid (g)	0.11	0.236	0.0	n/a	0.346	1.384
Glutamic acid (g)	0.187	0.611	0.018	n/a	0.816	3.264
Glycine (g)	0.049	0.043	0.0	n/a	0.092	0.368
Proline (g)	0.044	0.032	0.0	n/a	0.076	0.304
Serine (g)	0.049	0.043	0.0	n/a	0.092	0.368
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.022	0.043	1.313	0.023	1.401	5.604
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.043	1.857	0.016	1.916	7.664
Polyunsaturated (g)	0.077	0.118	3.801	0.023	4.019	16.076