Receta Best Chicken You'll Ever Eat - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
paprika
2.3g |
thyme
0.17g |
onion
0.4g |
lemon pepper
0.18g |
cayenne pepper
0.15g |
garlic
0.7g |
basil
0.14g |
salt
0.07g |
chicken breasts
139.2g |
olive
2.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.34 | 0.02 | 0.04 | 0.02 | 0.02 | 0.12 | 0.0 | 0.0 | 29.02 | 0.0 | 29.58 | 177.48 |
| Total Fat (g) | 0.3 | 0.01 | 0.0 | 0.01 | 0.03 | 0.01 | 0.0 | 0.0 | 12.88 | 2.25 | 15.48 | 92.88 |
| Carbohydrates (g) | 1.28 | 0.11 | 0.32 | 0.11 | 0.08 | 0.51 | 0.0 | 0.0 | 0.0 | 0.0 | 2.42 | 14.52 |
| Ash (g) | 0.16 | 0.02 | 0.01 | 0.01 | 0.01 | 0.02 | 0.0 | 0.07 | 1.41 | n/a | 1.71 | 10.26 |
| Calories (kcal) | 6.647 | 0.46 | 1.388 | 0.446 | 0.477 | 2.324 | 0.033 | 0.0 | 239.424 | 19.89 | 271.089 | 1626.534 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.12 |
| Glucose (dextrose) (g) | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.36 |
| Fructose (g) | 0.15 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.15 | 0.9 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.22 | 0.01 | 0.02 | 0.02 | 0.01 | 0.05 | 0.13 | 0.0 | 96.69 | 0.0 | 97.15 | 582.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.24 | 0.0 | 0.14 | 0.0 | 0.02 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 3.42 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 6.6 |
| Calcium (mg) | 4.071 | 3.15 | 1.452 | 0.765 | 0.222 | 0.56 | 0.251 | 0.016 | 15.312 | 0.023 | 25.821 | 154.926 |
| Iron (mg) | 0.54 | 0.21 | 0.01 | 0.05 | 0.01 | 0.02 | 0.0 | 0.0 | 1.03 | 0.01 | 1.89 | 11.34 |
| Magnesium (mg) | 4.255 | 0.367 | 0.488 | 0.34 | 0.228 | 0.406 | 0.091 | 0.001 | 34.8 | 0.0 | 40.975 | 245.85 |
| Phosphorus (mg) | 7.935 | 0.335 | 1.36 | 0.303 | 0.44 | 2.919 | 0.079 | 0.0 | 242.208 | 0.0 | 255.579 | 1533.474 |
| Potassium (mg) | 53.912 | 1.357 | 3.772 | 2.203 | 3.021 | 7.707 | 0.419 | 0.005 | 306.24 | 0.023 | 378.658 | 2271.948 |
| Sodium (mg) | 0.782 | 0.092 | 0.216 | 0.077 | 0.045 | 0.182 | 0.006 | 25.839 | 87.696 | 0.045 | 114.979 | 689.874 |
| Zinc (mg) | 0.09 | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 1.11 | 0.0 | 1.25 | 7.5 |
| Copper (mg) | 0.014 | 0.001 | 0.001 | 0.002 | 0.001 | 0.001 | 0.001 | 0.0 | 0.056 | 0.0 | 0.076 | 0.456 |
| Manganese (mg) | 0.019 | 0.013 | 0.001 | 0.01 | 0.003 | 0.004 | 0.002 | 0.0 | 0.028 | n/a | 0.08 | 0.48 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 23.1 | 0.0 | 23.5 | 141.0 |
| Vitamin A, IU (IU) | 1212.905 | 6.333 | 0.0 | 0.523 | 62.415 | 0.0 | 7.483 | 0.0 | 115.536 | n/a | 1405.196 | 8431.176 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.408 | 0.0 | 33.408 | 200.448 |
| Vitamin A, RAE (mcg_RAE) | 60.651 | 0.317 | 0.0 | 0.026 | 3.122 | 0.0 | 0.375 | 0.0 | 34.8 | 0.0 | 99.29 | 595.74 |
| Beta Carotene (mcg) | 636.617 | 3.773 | 0.0 | 0.273 | 32.76 | 0.0 | 4.457 | 0.0 | 0.0 | 0.0 | 677.881 | 4067.286 |
| Vitamin E (mg) | 0.69 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.43 | 0.32 | 1.51 | 9.06 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.066 |
| Lutein + zeaxanthin (mcg) | 302.611 | 1.437 | 0.0 | 0.359 | 19.736 | 0.0 | 8.015 | 0.0 | 0.0 | 0.0 | 332.157 | 1992.942 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.07 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.04 | n/a | 0.12 | 0.72 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.6 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 12.6 |
| Thiamin (mg) | 0.015 | 0.001 | 0.002 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.084 | 0.0 | 0.105 | 0.63 |
| Riboflavin (mg) | 0.04 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.125 | 0.0 | 0.169 | 1.014 |
| Niacin (mg) | 0.352 | 0.008 | 0.003 | 0.002 | 0.013 | 0.005 | 0.001 | 0.0 | 13.795 | 0.0 | 14.179 | 85.074 |
| Pantothenic acid (mg) | 0.041 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.114 | n/a | 1.155 | 6.93 |
| Vitamin B-6 (mg) | 0.092 | 0.001 | 0.005 | 0.001 | 0.004 | 0.021 | 0.0 | 0.0 | 0.738 | 0.0 | 0.861 | 5.166 |
| Folate (mcg) | 2.438 | 0.457 | 0.664 | 0.018 | 0.159 | 0.014 | 0.096 | 0.0 | 5.568 | 0.0 | 9.414 | 56.484 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 0.0 | 0.47 | 2.82 |
| Choline (mg) | 1.2 | 0.1 | 0.2 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 93.4 | 0.0 | 95.4 | 572.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.334 | n/a | 0.336 | 2.016 |
| Threonine (g) | n/a | 0.0 | 0.001 | n/a | n/a | 0.003 | 0.0 | 0.0 | 1.211 | n/a | 1.216 | 7.296 |
| Isoleucine (g) | n/a | 0.001 | 0.001 | n/a | n/a | 0.005 | 0.0 | 0.0 | 1.476 | n/a | 1.482 | 8.892 |
| Leucine (g) | n/a | 0.001 | 0.001 | n/a | n/a | 0.007 | 0.0 | 0.0 | 2.13 | n/a | 2.139 | 12.834 |
| Lysine (g) | n/a | 0.0 | 0.002 | n/a | n/a | 0.004 | 0.0 | 0.0 | 2.408 | n/a | 2.415 | 14.49 |
| Methionine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.78 | n/a | 0.782 | 4.692 |
| Cystine (g) | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.376 | n/a | 0.378 | 2.268 |
| Phenylalanine (g) | n/a | n/a | 0.001 | n/a | n/a | 0.003 | 0.0 | 0.0 | 1.141 | n/a | 1.146 | 6.876 |
| Tyrosine (g) | n/a | n/a | 0.001 | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.947 | n/a | 0.949 | 5.694 |
| Valine (g) | n/a | 0.001 | 0.001 | n/a | n/a | 0.005 | 0.0 | 0.0 | 1.42 | n/a | 1.427 | 8.562 |
| Arginine (g) | n/a | n/a | 0.005 | n/a | n/a | 0.012 | 0.0 | 0.0 | 1.796 | n/a | 1.813 | 10.878 |
| Histidine (g) | n/a | n/a | 0.001 | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.877 | n/a | 0.88 | 5.28 |
| Alanine (g) | n/a | n/a | 0.001 | n/a | n/a | 0.002 | 0.0 | 0.0 | 1.656 | n/a | 1.66 | 9.96 |
| Aspartic acid (g) | n/a | n/a | 0.002 | n/a | n/a | 0.009 | 0.0 | 0.0 | 2.589 | n/a | 2.601 | 15.606 |
| Glutamic acid (g) | n/a | n/a | 0.008 | n/a | n/a | 0.015 | 0.0 | 0.0 | 4.287 | n/a | 4.31 | 25.86 |
| Glycine (g) | n/a | n/a | 0.001 | n/a | n/a | 0.004 | 0.0 | 0.0 | 1.712 | n/a | 1.717 | 10.302 |
| Proline (g) | n/a | n/a | 0.002 | n/a | n/a | 0.002 | 0.0 | 0.0 | 1.322 | n/a | 1.326 | 7.956 |
| Serine (g) | n/a | n/a | 0.001 | n/a | n/a | 0.004 | 0.0 | 0.0 | 1.016 | n/a | 1.021 | 6.126 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.088 | 0.0 | 89.088 | 534.528 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.167 | n/a | 0.167 | 1.002 |
| Saturated Fat (g) | 0.048 | 0.005 | 0.001 | 0.002 | 0.005 | 0.001 | 0.0 | 0.0 | 3.703 | 0.311 | 4.075 | 24.45 |
| Phytosterols (mg) | 4.025 | 0.272 | 0.348 | 0.161 | 0.125 | 0.056 | n/a | 0.0 | n/a | n/a | 4.986 | 29.916 |
| Monounsaturated Fat (g) | 0.028 | 0.001 | 0.001 | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | 5.317 | 1.642 | 6.995 | 41.97 |
| Polyunsaturated (g) | 0.191 | 0.002 | 0.002 | 0.002 | 0.013 | 0.003 | 0.001 | 0.0 | 2.728 | 0.237 | 3.178 | 19.068 |