Receta Best Chicken You'll Ever Eat - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		paprika
2.3g 		thyme
0.17g 		onion
0.4g 		lemon pepper
0.18g 		cayenne pepper
0.15g 		garlic
0.7g 		basil
0.14g 		salt
0.07g 		chicken breasts
139.2g 		olive
2.25g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.02 0.04 0.02 0.02 0.12 0.0 0.0 29.02 0.0 29.58 177.48
Total Fat (g) 0.3 0.01 0.0 0.01 0.03 0.01 0.0 0.0 12.88 2.25 15.48 92.88
Carbohydrates (g) 1.28 0.11 0.32 0.11 0.08 0.51 0.0 0.0 0.0 0.0 2.42 14.52
Ash (g) 0.16 0.02 0.01 0.01 0.01 0.02 0.0 0.07 1.41 n/a 1.71 10.26
Calories (kcal) 6.647 0.46 1.388 0.446 0.477 2.324 0.033 0.0 239.424 19.89 271.089 1626.534
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) 0.06 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.06 0.36
Fructose (g) 0.15 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.15 0.9
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.22 0.01 0.02 0.02 0.01 0.05 0.13 0.0 96.69 0.0 97.15 582.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 0.0 0.14 0.0 0.02 0.17 0.0 0.0 0.0 0.0 0.57 3.42
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 4.071 3.15 1.452 0.765 0.222 0.56 0.251 0.016 15.312 0.023 25.821 154.926
Iron (mg) 0.54 0.21 0.01 0.05 0.01 0.02 0.0 0.0 1.03 0.01 1.89 11.34
Magnesium (mg) 4.255 0.367 0.488 0.34 0.228 0.406 0.091 0.001 34.8 0.0 40.975 245.85
Phosphorus (mg) 7.935 0.335 1.36 0.303 0.44 2.919 0.079 0.0 242.208 0.0 255.579 1533.474
Potassium (mg) 53.912 1.357 3.772 2.203 3.021 7.707 0.419 0.005 306.24 0.023 378.658 2271.948
Sodium (mg) 0.782 0.092 0.216 0.077 0.045 0.182 0.006 25.839 87.696 0.045 114.979 689.874
Zinc (mg) 0.09 0.01 0.01 0.0 0.0 0.02 0.0 0.0 1.11 0.0 1.25 7.5
Copper (mg) 0.014 0.001 0.001 0.002 0.001 0.001 0.001 0.0 0.056 0.0 0.076 0.456
Manganese (mg) 0.019 0.013 0.001 0.01 0.003 0.004 0.002 0.0 0.028 n/a 0.08 0.48
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 23.1 0.0 23.5 141.0
Vitamin A, IU (IU) 1212.905 6.333 0.0 0.523 62.415 0.0 7.483 0.0 115.536 n/a 1405.196 8431.176
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.408 0.0 33.408 200.448
Vitamin A, RAE (mcg_RAE) 60.651 0.317 0.0 0.026 3.122 0.0 0.375 0.0 34.8 0.0 99.29 595.74
Beta Carotene (mcg) 636.617 3.773 0.0 0.273 32.76 0.0 4.457 0.0 0.0 0.0 677.881 4067.286
Vitamin E (mg) 0.69 0.01 0.0 0.0 0.04 0.0 0.0 0.0 0.43 0.32 1.51 9.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 302.611 1.437 0.0 0.359 19.736 0.0 8.015 0.0 0.0 0.0 332.157 1992.942
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.07 n/a 0.0 0.01 n/a 0.0 0.0 n/a 0.04 n/a 0.12 0.72
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 2.1 12.6
Thiamin (mg) 0.015 0.001 0.002 0.0 0.0 0.003 0.0 0.0 0.084 0.0 0.105 0.63
Riboflavin (mg) 0.04 0.001 0.0 0.0 0.001 0.001 0.0 0.0 0.125 0.0 0.169 1.014
Niacin (mg) 0.352 0.008 0.003 0.002 0.013 0.005 0.001 0.0 13.795 0.0 14.179 85.074
Pantothenic acid (mg) 0.041 n/a n/a n/a n/a n/a 0.0 0.0 1.114 n/a 1.155 6.93
Vitamin B-6 (mg) 0.092 0.001 0.005 0.001 0.004 0.021 0.0 0.0 0.738 0.0 0.861 5.166
Folate (mcg) 2.438 0.457 0.664 0.018 0.159 0.014 0.096 0.0 5.568 0.0 9.414 56.484
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.47 0.0 0.47 2.82
Choline (mg) 1.2 0.1 0.2 0.0 0.1 0.5 0.0 0.0 93.4 0.0 95.4 572.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a 0.002 0.0 0.0 0.334 n/a 0.336 2.016
Threonine (g) n/a 0.0 0.001 n/a n/a 0.003 0.0 0.0 1.211 n/a 1.216 7.296
Isoleucine (g) n/a 0.001 0.001 n/a n/a 0.005 0.0 0.0 1.476 n/a 1.482 8.892
Leucine (g) n/a 0.001 0.001 n/a n/a 0.007 0.0 0.0 2.13 n/a 2.139 12.834
Lysine (g) n/a 0.0 0.002 n/a n/a 0.004 0.0 0.0 2.408 n/a 2.415 14.49
Methionine (g) n/a n/a 0.0 n/a n/a 0.002 0.0 0.0 0.78 n/a 0.782 4.692
Cystine (g) n/a n/a 0.001 n/a n/a 0.001 0.0 0.0 0.376 n/a 0.378 2.268
Phenylalanine (g) n/a n/a 0.001 n/a n/a 0.003 0.0 0.0 1.141 n/a 1.146 6.876
Tyrosine (g) n/a n/a 0.001 n/a n/a 0.002 0.0 0.0 0.947 n/a 0.949 5.694
Valine (g) n/a 0.001 0.001 n/a n/a 0.005 0.0 0.0 1.42 n/a 1.427 8.562
Arginine (g) n/a n/a 0.005 n/a n/a 0.012 0.0 0.0 1.796 n/a 1.813 10.878
Histidine (g) n/a n/a 0.001 n/a n/a 0.002 0.0 0.0 0.877 n/a 0.88 5.28
Alanine (g) n/a n/a 0.001 n/a n/a 0.002 0.0 0.0 1.656 n/a 1.66 9.96
Aspartic acid (g) n/a n/a 0.002 n/a n/a 0.009 0.0 0.0 2.589 n/a 2.601 15.606
Glutamic acid (g) n/a n/a 0.008 n/a n/a 0.015 0.0 0.0 4.287 n/a 4.31 25.86
Glycine (g) n/a n/a 0.001 n/a n/a 0.004 0.0 0.0 1.712 n/a 1.717 10.302
Proline (g) n/a n/a 0.002 n/a n/a 0.002 0.0 0.0 1.322 n/a 1.326 7.956
Serine (g) n/a n/a 0.001 n/a n/a 0.004 0.0 0.0 1.016 n/a 1.021 6.126
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.088 0.0 89.088 534.528
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.167 n/a 0.167 1.002
Saturated Fat (g) 0.048 0.005 0.001 0.002 0.005 0.001 0.0 0.0 3.703 0.311 4.075 24.45
Phytosterols (mg) 4.025 0.272 0.348 0.161 0.125 0.056 n/a 0.0 n/a n/a 4.986 29.916
Monounsaturated Fat (g) 0.028 0.001 0.001 0.002 0.004 0.0 0.0 0.0 5.317 1.642 6.995 41.97
Polyunsaturated (g) 0.191 0.002 0.002 0.002 0.013 0.003 0.001 0.0 2.728 0.237 3.178 19.068