CookEatShare is also available in English
Cerrar

Receta Best Coconut Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolks, beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
0.42g 		eggs
16.43g 		cream
19.17g 		sugar
8.33g 		salad oil
13.5g 		sugar
16.67g 		milk
21.0g 		vanilla
0.35g 		butter
9.42g 		egg yolks
0.0g 		coconut
17.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.07 0.4 0.0 0.0 0.0 1.43 0.0 0.08 n/a 0.57 4.55 54.6
Total Fat (g) 0.34 1.63 3.78 0.0 13.5 0.0 1.59 0.0 7.64 n/a 5.76 34.24 410.88
Carbohydrates (g) 0.0 0.13 0.55 8.33 0.0 16.66 2.11 0.04 0.01 n/a 2.62 30.45 365.4
Ash (g) 0.01 0.14 0.16 0.0 0.0 0.0 0.33 0.0 0.2 n/a 0.17 1.0 12.0
Calories (kcal) 2.988 23.49 36.992 32.25 119.34 64.5 28.14 1.008 67.518 n/a 60.9 437.125 5245.5
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a 0.02 0.67 n/a n/a n/a n/a n/a n/a n/a n/a 0.69 8.28
Maltose (g) n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 1.2
Water (g) 0.07 12.46 14.27 0.0 0.0 0.01 15.55 0.18 1.49 n/a 8.08 52.11 625.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.13 0.67 8.33 0.0 16.65 2.11 0.04 0.01 n/a 1.07 29.01 348.12
Galactose (g) n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.5 1.5 18.0
Calcium (mg) 0.1 8.706 21.083 0.083 0.0 0.167 54.81 0.039 2.26 n/a 2.408 89.656 1075.872
Iron (mg) 0.0 0.3 0.03 0.0 0.0 0.0 0.04 0.0 0.0 n/a 0.42 0.8 9.6
Magnesium (mg) 0.008 1.971 1.917 0.0 0.0 0.0 5.04 0.042 0.188 n/a 5.505 14.672 176.064
Phosphorus (mg) 0.1 31.375 22.042 0.0 0.0 0.0 42.63 0.021 2.26 n/a 19.44 117.867 1414.404
Potassium (mg) 0.1 22.012 27.025 0.167 0.0 0.333 63.63 0.518 2.26 n/a 61.244 177.289 2127.468
Sodium (mg) 2.4 22.997 15.333 0.0 0.0 0.0 22.26 0.032 54.24 n/a 3.441 120.703 1448.436
Zinc (mg) 0.0 0.18 0.07 0.0 0.0 0.0 0.16 0.0 0.01 n/a 0.19 0.62 7.44
Copper (mg) 0.0 0.016 0.004 0.0 0.0 0.0 0.004 0.0 0.0 n/a 0.076 0.1 1.2
Manganese (mg) 0.0 0.007 0.002 0.0 n/a 0.0 0.002 0.001 0.0 n/a 0.258 0.269 3.228
Selenium (mcg) 0.0 5.2 0.5 0.1 0.0 0.1 0.5 0.0 0.1 n/a 1.7 8.2 98.4
Vitamin A, IU (IU) 10.413 79.998 110.4 0.0 0.0 0.0 48.93 0.0 235.323 n/a 0.0 485.063 5820.756
Retinol (mcg) 2.796 22.833 30.667 0.0 0.0 0.0 13.44 0.0 63.186 n/a 0.0 132.921 1595.052
Vitamin A, RAE (mcg_RAE) 2.85 22.997 31.05 0.0 0.0 0.0 13.65 0.0 64.41 n/a 0.0 134.957 1619.484
Beta Carotene (mcg) 0.658 1.643 4.983 0.0 0.0 0.0 2.52 0.0 14.878 n/a 0.0 24.683 296.196
Vitamin E (mg) 0.01 0.16 0.08 0.0 2.12 0.0 0.03 0.0 0.22 n/a 0.04 2.66 31.92
Vitamin D (IU) 0.233 5.749 n/a n/a n/a n/a n/a n/a 5.273 n/a n/a 11.256 135.072
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 54.372 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 54.372 652.464
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.06 n/a n/a n/a 0.0 n/a 0.0 0.07 0.84
Tocopherol, gamma (mg) 0.0 0.08 0.01 n/a 2.15 n/a n/a n/a 0.0 n/a 0.09 2.33 27.96
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.18 n/a n/a n/a 0.0 n/a 0.0 0.19 2.28
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.6 1.1 13.2
Thiamin (mg) 0.0 0.011 0.008 0.0 0.0 0.0 0.011 0.0 0.001 n/a 0.012 0.043 0.516
Riboflavin (mg) 0.0 0.079 0.033 0.002 0.0 0.003 0.067 0.0 0.003 n/a 0.003 0.19 2.28
Niacin (mg) 0.0 0.011 0.021 0.0 0.0 0.0 0.04 0.002 0.004 n/a 0.093 0.171 2.052
Pantothenic acid (mg) 0.0 0.237 0.065 0.0 0.0 0.0 0.134 0.0 0.01 n/a 0.052 0.499 5.988
Vitamin B-6 (mg) 0.0 0.023 0.012 0.0 0.0 0.0 0.011 0.0 0.0 n/a 0.009 0.054 0.648
Folate (mcg) 0.013 7.721 1.342 0.0 0.0 0.0 1.68 0.0 0.283 n/a 4.473 15.51 186.12
Vitamin B-12 (mcg) 0.0 0.21 0.05 0.0 0.0 0.0 0.03 0.0 0.02 n/a 0.0 0.32 3.84
Choline (mg) 0.1 41.2 3.7 0.0 0.0 0.0 6.7 n/a 1.8 n/a 2.1 55.5 666.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.028 0.008 n/a 0.0 n/a 0.021 n/a 0.001 n/a 0.007 0.064 0.768
Threonine (g) 0.0 0.092 0.023 n/a 0.0 n/a 0.065 n/a 0.004 n/a 0.021 0.205 2.46
Isoleucine (g) 0.0 0.11 0.027 n/a 0.0 n/a 0.086 n/a 0.005 n/a 0.022 0.25 3.0
Leucine (g) 0.0 0.179 0.052 n/a 0.0 n/a 0.141 n/a 0.008 n/a 0.043 0.422 5.064
Lysine (g) 0.0 0.149 0.044 n/a 0.0 n/a 0.113 n/a 0.007 n/a 0.026 0.34 4.08
Methionine (g) 0.0 0.062 0.013 n/a 0.0 n/a 0.036 n/a 0.002 n/a 0.01 0.124 1.488
Cystine (g) 0.0 0.044 0.006 n/a 0.0 n/a 0.013 n/a 0.001 n/a 0.012 0.076 0.912
Phenylalanine (g) 0.0 0.112 0.025 n/a 0.0 n/a 0.069 n/a 0.004 n/a 0.029 0.239 2.868
Tyrosine (g) 0.0 0.082 0.025 n/a 0.0 n/a 0.069 n/a 0.004 n/a 0.017 0.197 2.364
Valine (g) 0.0 0.141 0.033 n/a 0.0 n/a 0.097 n/a 0.006 n/a 0.034 0.311 3.732
Arginine (g) 0.0 0.135 0.019 n/a 0.0 n/a 0.053 n/a 0.003 n/a 0.095 0.304 3.648
Histidine (g) 0.0 0.051 0.015 n/a 0.0 n/a 0.04 n/a 0.002 n/a 0.014 0.122 1.464
Alanine (g) 0.0 0.122 0.019 n/a 0.0 n/a 0.05 n/a 0.003 n/a 0.029 0.223 2.676
Aspartic acid (g) 0.0 0.218 0.042 n/a 0.0 n/a 0.109 n/a 0.006 n/a 0.057 0.433 5.196
Glutamic acid (g) 0.001 0.276 0.109 n/a 0.0 n/a 0.3 n/a 0.017 n/a 0.131 0.834 10.008
Glycine (g) 0.0 0.071 0.012 n/a 0.0 n/a 0.029 n/a 0.002 n/a 0.028 0.141 1.692
Proline (g) 0.0 0.084 0.05 n/a 0.0 n/a 0.139 n/a 0.008 n/a 0.024 0.304 3.648
Serine (g) 0.0 0.159 0.031 n/a 0.0 n/a 0.078 n/a 0.005 n/a 0.029 0.302 3.624
Cholesterol (mg) 0.896 69.485 9.967 0.0 0.0 0.0 6.09 0.0 20.246 n/a 0.0 106.683 1280.196
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.214 0.509 2.206 0.0 2.282 0.0 0.964 0.0 4.837 n/a 5.109 16.122 193.464
Phytosterols (mg) n/a n/a n/a n/a 27.945 n/a n/a n/a n/a n/a 8.086 36.031 432.372
Monounsaturated Fat (g) 0.088 0.626 0.972 0.0 6.237 0.0 0.491 0.0 1.979 n/a 0.246 10.639 127.668
Polyunsaturated (g) 0.013 0.223 0.161 0.0 4.32 0.0 0.053 0.0 0.286 n/a 0.064 5.119 61.428