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Receta Best Coleslaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mayonnaise
39.83g 		milk
5.08g 		cider vinegar
4.97g 		sugar
1.05g 		salt
0.5g 		pepper
0.04g 		cabbage
2.0g 		carrot
10.68g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.0 0.0 0.0 0.0 0.03 0.1 0.3 1.8
Total Fat (g) 30.99 0.05 0.0 0.0 0.0 0.0 0.0 0.03 31.07 186.42
Carbohydrates (g) 0.12 0.25 0.05 1.05 0.0 0.03 0.12 1.02 2.64 15.84
Ash (g) 0.16 0.04 0.01 0.0 0.5 0.0 0.01 0.1 0.82 4.92
Calories (kcal) 274.053 2.135 1.043 4.064 0.0 0.111 0.5 4.379 286.284 1717.704
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.15 0.15 0.9
Sucrose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.38 0.39 2.34
Glucose (dextrose) (g) n/a 0.0 0.0 n/a n/a n/a 0.03 0.06 0.1 0.6
Fructose (g) n/a 0.0 0.01 n/a n/a n/a 0.03 0.06 0.1 0.6
Lactose (g) n/a 0.26 0.0 n/a n/a n/a 0.0 0.0 0.26 1.56
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.64 4.57 4.66 0.0 0.0 0.0 1.84 9.43 29.15 174.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.26 0.02 1.05 0.0 0.0 0.06 0.51 2.02 12.12
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.4 2.4
Calcium (mg) 2.788 6.049 0.348 0.011 0.12 0.189 0.8 3.524 13.829 82.974
Iron (mg) 0.09 0.0 0.01 0.0 0.0 0.01 0.01 0.03 0.16 0.96
Magnesium (mg) 0.398 0.559 0.248 0.0 0.005 0.084 0.24 1.282 2.817 16.902
Phosphorus (mg) 9.958 4.829 0.397 0.0 0.0 0.075 0.52 3.738 19.518 117.108
Potassium (mg) 5.577 7.625 3.626 0.021 0.04 0.546 3.4 34.176 55.01 330.06
Sodium (mg) 193.59 2.237 0.248 0.0 193.79 0.019 0.36 7.369 397.613 2385.678
Zinc (mg) 0.05 0.02 0.0 0.0 0.0 0.0 0.0 0.03 0.11 0.66
Copper (mg) 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.005 0.007 0.042
Manganese (mg) n/a 0.0 0.012 0.0 0.001 0.002 0.003 0.015 0.034 0.204
Selenium (mcg) 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Vitamin A, IU (IU) 0.0 9.963 0.0 0.0 0.0 0.13 1.96 1784.201 1796.254 10777.524
Retinol (mcg) 0.0 2.948 0.0 0.0 0.0 0.0 0.0 0.0 2.948 17.688
Vitamin A, RAE (mcg_RAE) 0.0 2.948 0.0 0.0 0.0 0.007 0.1 89.178 92.233 553.398
Beta Carotene (mcg) 0.0 0.102 0.0 0.0 0.0 0.068 0.84 884.838 885.847 5315.082
Vitamin E (mg) 4.7 0.0 0.0 0.0 0.0 0.0 0.0 0.07 4.77 28.62
Vitamin D (IU) n/a 2.643 n/a n/a n/a n/a n/a n/a 2.643 15.858
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.107 0.109 0.654
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.089 0.6 27.341 28.03 168.18
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.6 1.4 8.4
Thiamin (mg) 0.004 0.001 0.0 0.0 0.0 0.0 0.001 0.007 0.014 0.084
Riboflavin (mg) 0.024 0.01 0.0 0.0 0.0 0.0 0.001 0.006 0.041 0.246
Niacin (mg) 0.004 0.005 0.0 0.0 0.0 0.0 0.005 0.105 0.118 0.708
Pantothenic acid (mg) n/a 0.018 0.0 0.0 0.0 n/a 0.004 0.029 0.051 0.306
Vitamin B-6 (mg) 0.004 0.002 0.0 0.0 0.0 0.0 0.002 0.015 0.024 0.144
Folate (mcg) 0.0 0.254 0.0 0.0 0.0 0.004 0.86 2.029 3.148 18.888
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.12
Choline (mg) 0.3 0.9 0.0 0.0 0.0 0.0 0.2 0.9 2.3 13.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.0 n/a 0.0 n/a 0.0 0.001 0.003 0.018
Threonine (g) n/a 0.005 0.0 n/a 0.0 n/a 0.001 0.02 0.026 0.156
Isoleucine (g) n/a 0.01 0.0 n/a 0.0 n/a 0.001 0.009 0.019 0.114
Leucine (g) n/a 0.019 0.0 n/a 0.0 n/a 0.001 0.011 0.031 0.186
Lysine (g) n/a 0.015 0.0 n/a 0.0 n/a 0.001 0.011 0.026 0.156
Methionine (g) n/a 0.004 0.0 n/a 0.0 n/a 0.0 0.002 0.006 0.036
Cystine (g) n/a 0.006 0.0 n/a 0.0 n/a 0.0 0.009 0.015 0.09
Phenylalanine (g) n/a 0.009 0.0 n/a 0.0 n/a 0.001 0.006 0.016 0.096
Tyrosine (g) n/a 0.007 0.0 n/a 0.0 n/a 0.0 0.004 0.012 0.072
Valine (g) n/a 0.011 0.0 n/a 0.0 n/a 0.001 0.007 0.019 0.114
Arginine (g) n/a 0.005 0.0 n/a 0.0 n/a 0.002 0.01 0.016 0.096
Histidine (g) n/a 0.004 0.0 n/a 0.0 n/a 0.0 0.004 0.009 0.054
Alanine (g) n/a 0.006 0.0 n/a 0.0 n/a 0.001 0.012 0.018 0.108
Aspartic acid (g) n/a 0.016 0.0 n/a 0.0 n/a 0.002 0.02 0.038 0.228
Glutamic acid (g) n/a 0.04 0.0 n/a 0.0 n/a 0.006 0.04 0.085 0.51
Glycine (g) n/a 0.003 0.0 n/a 0.0 n/a 0.001 0.005 0.009 0.054
Proline (g) n/a 0.018 0.0 n/a 0.0 n/a 0.001 0.005 0.025 0.15
Serine (g) n/a 0.011 0.0 n/a 0.0 n/a 0.001 0.005 0.017 0.102
Cholesterol (mg) 0.0 0.254 0.0 0.0 0.0 0.0 0.0 0.0 0.254 1.524
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 4.294 0.032 0.0 0.0 0.0 0.0 0.001 0.004 4.331 25.986
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.04 0.22 n/a 0.26 1.56
Monounsaturated Fat (g) 7.182 0.014 0.0 0.0 0.0 0.0 0.0 0.001 7.198 43.188
Polyunsaturated (g) 18.14 0.002 0.0 0.0 0.0 0.0 0.0 0.013 18.156 108.936