Receta Best Ever Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chocolate
7.25g 		butter
14.19g 		eggs
12.32g 		sugar
25.0g 		vanilla
0.26g 		flour
7.81g 		salt
0.09g 		walnuts
6.58g 		Total Per Serving Total for Recipe
Protein (g) 0.94 0.12 1.55 0.0 0.0 0.81 0.0 1.0 4.42 35.36
Total Fat (g) 3.79 11.51 1.22 0.0 0.0 0.08 0.0 4.29 20.89 167.12
Carbohydrates (g) 2.16 0.01 0.09 25.0 0.03 5.96 0.0 0.9 34.16 273.28
Ash (g) 0.26 0.3 0.11 0.0 0.0 0.04 0.09 0.12 0.91 7.28
Calories (kcal) 36.323 101.724 17.618 96.75 0.756 28.438 0.0 43.041 324.649 2597.192
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.16 0.17 1.36
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a 0.01 0.03 0.24
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.02 0.16
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.08
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.8
Water (g) 0.1 2.25 9.34 0.01 0.14 0.93 0.0 0.27 13.04 104.32
Caffeine (mg) 5.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.8 46.4
Theobromine (mg) 94.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94.033 752.264
Sugars (g) 0.07 0.01 0.09 24.98 0.03 0.02 0.0 0.17 25.37 202.96
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.2 0.0 0.4 1.9 15.2
Calcium (mg) 7.323 3.405 6.53 0.25 0.029 1.172 0.023 6.45 25.18 201.44
Iron (mg) 1.26 0.0 0.23 0.0 0.0 0.36 0.0 0.19 2.05 16.4
Magnesium (mg) 23.708 0.284 1.478 0.0 0.032 1.719 0.001 10.398 37.619 300.952
Phosphorus (mg) 29.0 3.405 23.531 0.0 0.016 8.438 0.0 22.771 87.161 697.288
Potassium (mg) 60.175 3.405 16.509 0.5 0.389 8.359 0.008 29.023 118.367 946.936
Sodium (mg) 1.74 81.72 17.248 0.0 0.024 0.156 36.336 0.132 137.355 1098.84
Zinc (mg) 0.7 0.01 0.14 0.0 0.0 0.05 0.0 0.2 1.11 8.88
Copper (mg) 0.234 0.0 0.012 0.0 0.0 0.011 0.0 0.105 0.362 2.896
Manganese (mg) 0.302 0.0 0.005 0.0 0.001 0.053 0.0 0.224 0.585 4.68
Selenium (mcg) 0.6 0.1 3.9 0.2 0.0 2.6 0.0 0.3 7.8 62.4
Vitamin A, IU (IU) 0.0 354.546 59.998 0.0 0.0 0.0 0.0 1.316 415.86 3326.88
Retinol (mcg) 0.0 95.198 17.125 0.0 0.0 0.0 0.0 0.0 112.323 898.584
Vitamin A, RAE (mcg_RAE) 0.0 97.043 17.248 0.0 0.0 0.0 0.0 0.066 114.356 914.848
Beta Carotene (mcg) 0.0 22.416 1.232 0.0 0.0 0.0 0.0 0.79 24.438 195.504
Vitamin E (mg) 0.03 0.33 0.12 0.0 0.0 0.0 0.0 0.05 0.53 4.24
Vitamin D (IU) n/a 7.945 4.312 n/a n/a n/a n/a n/a 12.257 98.056
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.755 0.0 40.779 0.0 0.0 1.406 0.0 0.592 45.533 364.264
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.01 0.02 0.16
Tocopherol, gamma (mg) 0.42 0.0 0.06 n/a n/a 0.03 n/a 1.37 1.88 15.04
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.12 0.13 1.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.011 0.001 0.009 0.0 0.0 0.062 0.0 0.022 0.105 0.84
Riboflavin (mg) 0.007 0.004 0.059 0.005 0.0 0.038 0.0 0.01 0.124 0.992
Niacin (mg) 0.099 0.006 0.009 0.0 0.001 0.461 0.0 0.074 0.649 5.192
Pantothenic acid (mg) 0.012 0.016 0.177 0.0 0.0 0.034 0.0 0.038 0.277 2.216
Vitamin B-6 (mg) 0.002 0.0 0.017 0.0 0.0 0.003 0.0 0.036 0.058 0.464
Folate (mcg) 2.03 0.426 5.79 0.0 0.0 14.297 0.0 6.45 28.993 231.944
Vitamin B-12 (mcg) 0.0 0.02 0.16 0.0 0.0 0.0 0.0 0.0 0.18 1.44
Choline (mg) 3.3 2.7 30.9 0.0 n/a 0.8 0.0 2.6 40.3 322.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 12.031 0.0 0.0 12.031 96.248
Tryptophan (g) 0.009 0.001 0.021 n/a n/a 0.01 0.0 0.011 0.053 0.424
Threonine (g) 0.027 0.006 0.069 n/a n/a 0.022 0.0 0.039 0.163 1.304
Isoleucine (g) 0.03 0.007 0.083 n/a n/a 0.028 0.0 0.041 0.189 1.512
Leucine (g) 0.051 0.011 0.134 n/a n/a 0.055 0.0 0.077 0.329 2.632
Lysine (g) 0.034 0.01 0.112 n/a n/a 0.018 0.0 0.028 0.202 1.616
Methionine (g) 0.01 0.003 0.047 n/a n/a 0.014 0.0 0.016 0.09 0.72
Cystine (g) 0.017 0.001 0.033 n/a n/a 0.017 0.0 0.014 0.082 0.656
Phenylalanine (g) 0.038 0.006 0.084 n/a n/a 0.041 0.0 0.047 0.215 1.72
Tyrosine (g) 0.031 0.006 0.062 n/a n/a 0.024 0.0 0.027 0.15 1.2
Valine (g) 0.048 0.009 0.106 n/a n/a 0.033 0.0 0.049 0.244 1.952
Arginine (g) 0.059 0.004 0.101 n/a n/a 0.033 0.0 0.15 0.348 2.784
Histidine (g) 0.016 0.003 0.038 n/a n/a 0.018 0.0 0.026 0.101 0.808
Alanine (g) 0.035 0.004 0.091 n/a n/a 0.026 0.0 0.046 0.202 1.616
Aspartic acid (g) 0.092 0.009 0.164 n/a n/a 0.034 0.0 0.12 0.419 3.352
Glutamic acid (g) 0.136 0.026 0.207 n/a n/a 0.272 0.0 0.186 0.826 6.608
Glycine (g) 0.037 0.003 0.053 n/a n/a 0.029 0.0 0.054 0.176 1.408
Proline (g) 0.064 0.011 0.063 n/a n/a 0.094 0.0 0.047 0.278 2.224
Serine (g) 0.038 0.007 0.12 n/a n/a 0.041 0.0 0.061 0.267 2.136
Cholesterol (mg) 0.0 30.503 52.114 0.0 0.0 0.0 0.0 0.0 82.617 660.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.345 7.288 0.382 0.0 0.0 0.013 0.0 0.403 10.431 83.448
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 4.739 4.739 37.912
Monounsaturated Fat (g) 1.168 2.982 0.469 0.0 0.0 0.007 0.0 0.588 5.214 41.712
Polyunsaturated (g) 0.113 0.431 0.168 0.0 0.0 0.032 0.0 3.104 3.848 30.784