Receta Best Ever Chocolate Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
31.25g 		baking powder
0.57g 		butter
28.38g 		sugar
7.5g 		orange
2.05g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.24 0.0 0.02 3.49 13.96
Total Fat (g) 0.31 0.0 23.01 0.01 0.0 23.33 93.32
Carbohydrates (g) 23.85 0.0 0.02 7.47 0.24 31.58 126.32
Ash (g) 0.15 0.21 0.6 0.0 0.01 0.97 3.88
Calories (kcal) 113.75 0.0 203.449 29.175 0.965 347.339 1389.356
Starch (g) n/a n/a n/a 0.13 n/a 0.13 0.52
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 4.5 0.02 1.78 10.03 40.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.02 7.34 0.19 7.64 30.56
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.9 3.6
Calcium (mg) 4.688 0.0 6.81 0.075 0.821 12.394 49.576
Iron (mg) 1.45 0.0 0.01 0.0 0.0 1.46 5.84
Magnesium (mg) 6.875 0.0 0.568 0.0 0.205 7.648 30.592
Phosphorus (mg) 33.75 0.0 6.81 0.0 0.287 40.847 163.388
Potassium (mg) 33.438 0.0 6.81 0.15 3.716 44.114 176.456
Sodium (mg) 0.625 157.32 163.44 0.075 0.0 321.46 1285.84
Zinc (mg) 0.22 0.0 0.03 0.0 0.0 0.25 1.0
Copper (mg) 0.044 0.0 0.0 0.0 0.001 0.045 0.18
Manganese (mg) 0.213 0.0 0.0 0.0 0.001 0.213 0.852
Selenium (mcg) 10.6 0.0 0.3 0.0 0.0 10.9 43.6
Vitamin A, IU (IU) 0.0 0.0 709.091 0.0 4.62 713.711 2854.844
Retinol (mcg) 0.0 0.0 190.396 0.0 0.0 190.396 761.584
Vitamin A, RAE (mcg_RAE) 0.0 0.0 194.085 0.0 0.226 194.311 777.244
Beta Carotene (mcg) 0.0 0.0 44.833 0.0 1.458 46.29 185.16
Vitamin E (mg) 0.02 0.0 0.66 0.0 0.0 0.68 2.72
Vitamin D (IU) n/a n/a 15.89 0.0 n/a 15.89 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 2.649 8.274 33.096
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.12 n/a 0.0 n/a n/a 0.12 0.48
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.1 1.1 4.4
Thiamin (mg) 0.247 0.0 0.003 0.0 0.002 0.252 1.008
Riboflavin (mg) 0.153 0.0 0.009 0.002 0.001 0.164 0.656
Niacin (mg) 1.844 0.0 0.011 0.0 0.006 1.861 7.444
Pantothenic acid (mg) 0.138 0.0 0.031 0.0 0.005 0.174 0.696
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.001 0.014 0.056
Folate (mcg) 57.188 0.0 0.851 0.0 0.616 58.655 234.62
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.05 0.2
Choline (mg) 3.3 0.0 5.3 0.0 0.2 8.8 35.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.041 n/a 0.003 n/a 0.0 0.044 0.176
Threonine (g) 0.088 n/a 0.011 n/a 0.0 0.099 0.396
Isoleucine (g) 0.113 n/a 0.014 n/a 0.001 0.127 0.508
Leucine (g) 0.222 n/a 0.023 n/a 0.0 0.245 0.98
Lysine (g) 0.072 n/a 0.02 n/a 0.001 0.093 0.372
Methionine (g) 0.056 n/a 0.006 n/a 0.0 0.062 0.248
Cystine (g) 0.069 n/a 0.003 n/a 0.0 0.072 0.288
Phenylalanine (g) 0.163 n/a 0.011 n/a 0.001 0.174 0.696
Tyrosine (g) 0.097 n/a 0.011 n/a 0.0 0.109 0.436
Valine (g) 0.131 n/a 0.017 n/a 0.001 0.149 0.596
Arginine (g) 0.131 n/a 0.009 n/a 0.001 0.141 0.564
Histidine (g) 0.072 n/a 0.006 n/a 0.0 0.078 0.312
Alanine (g) 0.103 n/a 0.009 n/a 0.001 0.113 0.452
Aspartic acid (g) 0.138 n/a 0.017 n/a 0.002 0.157 0.628
Glutamic acid (g) 1.088 n/a 0.051 n/a 0.002 1.14 4.56
Glycine (g) 0.116 n/a 0.006 n/a 0.002 0.123 0.492
Proline (g) 0.375 n/a 0.023 n/a 0.001 0.399 1.596
Serine (g) 0.163 n/a 0.014 n/a 0.001 0.177 0.708
Cholesterol (mg) 0.0 0.0 61.006 0.0 0.0 61.006 244.024
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 14.576 0.002 0.0 14.628 58.512
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 5.964 0.002 0.0 5.995 23.98
Polyunsaturated (g) 0.128 0.0 0.863 0.004 0.001 0.995 3.98