Receta Best Ever Coconut Pie - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
eggs
18.48g |
sugar
37.5g |
butter
14.19g |
lemon juice
2.54g |
vanilla
0.53g |
coconut
6.93g |
salt
0.0g |
pie
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.32 | 0.0 | 0.12 | 0.01 | 0.0 | 0.23 | n/a | n/a | 2.69 | 21.52 |
Total Fat (g) | 1.84 | 0.0 | 11.51 | 0.0 | 0.0 | 2.32 | n/a | n/a | 15.67 | 125.36 |
Carbohydrates (g) | 0.14 | 37.49 | 0.01 | 0.22 | 0.07 | 1.06 | n/a | n/a | 38.99 | 311.92 |
Ash (g) | 0.16 | 0.0 | 0.3 | 0.01 | 0.0 | 0.07 | n/a | n/a | 0.53 | 4.24 |
Calories (kcal) | 26.426 | 145.125 | 101.724 | 0.635 | 1.512 | 24.545 | n/a | n/a | 299.968 | 2399.744 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Glucose (dextrose) (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.32 |
Fructose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Lactose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Maltose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.2 | 1.6 |
Water (g) | 14.02 | 0.01 | 2.25 | 2.31 | 0.28 | 3.26 | n/a | n/a | 22.12 | 176.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.14 | 37.47 | 0.01 | 0.06 | 0.07 | 0.43 | n/a | n/a | 38.18 | 305.44 |
Galactose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.6 | 4.8 |
Calcium (mg) | 9.794 | 0.375 | 3.405 | 0.178 | 0.058 | 0.971 | n/a | n/a | 14.781 | 118.248 |
Iron (mg) | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | n/a | n/a | 0.51 | 4.08 |
Magnesium (mg) | 2.218 | 0.0 | 0.284 | 0.152 | 0.063 | 2.219 | n/a | n/a | 4.936 | 39.488 |
Phosphorus (mg) | 35.297 | 0.0 | 3.405 | 0.152 | 0.032 | 7.835 | n/a | n/a | 46.721 | 373.768 |
Potassium (mg) | 24.763 | 0.75 | 3.405 | 3.151 | 0.777 | 24.683 | n/a | n/a | 57.53 | 460.24 |
Sodium (mg) | 25.872 | 0.0 | 81.72 | 0.025 | 0.047 | 1.387 | n/a | n/a | 109.051 | 872.408 |
Zinc (mg) | 0.21 | 0.0 | 0.01 | 0.0 | 0.0 | 0.08 | n/a | n/a | 0.3 | 2.4 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.001 | 0.0 | 0.031 | n/a | n/a | 0.05 | 0.4 |
Manganese (mg) | 0.007 | 0.0 | 0.0 | 0.0 | 0.001 | 0.104 | n/a | n/a | 0.113 | 0.904 |
Selenium (mcg) | 5.9 | 0.2 | 0.1 | 0.0 | 0.0 | 0.7 | n/a | n/a | 6.9 | 55.2 |
Vitamin A, IU (IU) | 89.998 | 0.0 | 354.546 | 0.508 | 0.0 | 0.0 | n/a | n/a | 445.051 | 3560.408 |
Retinol (mcg) | 25.687 | 0.0 | 95.198 | 0.0 | 0.0 | 0.0 | n/a | n/a | 120.885 | 967.08 |
Vitamin A, RAE (mcg_RAE) | 25.872 | 0.0 | 97.043 | 0.025 | 0.0 | 0.0 | n/a | n/a | 122.94 | 983.52 |
Beta Carotene (mcg) | 1.848 | 0.0 | 22.416 | 0.076 | 0.0 | 0.0 | n/a | n/a | 24.34 | 194.72 |
Vitamin E (mg) | 0.18 | 0.0 | 0.33 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.53 | 4.24 |
Vitamin D (IU) | 6.468 | n/a | 7.945 | n/a | n/a | n/a | n/a | n/a | 14.413 | 115.304 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 61.169 | 0.0 | 0.0 | 0.229 | 0.0 | 0.0 | n/a | n/a | 61.398 | 491.184 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.09 | n/a | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.13 | 1.04 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.2 | n/a | n/a | 1.4 | 11.2 |
Thiamin (mg) | 0.013 | 0.0 | 0.001 | 0.001 | 0.0 | 0.005 | n/a | n/a | 0.02 | 0.16 |
Riboflavin (mg) | 0.089 | 0.008 | 0.004 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.103 | 0.824 |
Niacin (mg) | 0.013 | 0.0 | 0.006 | 0.003 | 0.002 | 0.037 | n/a | n/a | 0.061 | 0.488 |
Pantothenic acid (mg) | 0.266 | 0.0 | 0.016 | 0.003 | 0.0 | 0.021 | n/a | n/a | 0.305 | 2.44 |
Vitamin B-6 (mg) | 0.026 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | n/a | n/a | 0.031 | 0.248 |
Folate (mcg) | 8.686 | 0.0 | 0.426 | 0.33 | 0.0 | 1.803 | n/a | n/a | 11.244 | 89.952 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.26 | 2.08 |
Choline (mg) | 46.4 | 0.0 | 2.7 | 0.1 | n/a | 0.8 | n/a | n/a | 50.0 | 400.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | n/a | 0.001 | n/a | n/a | 0.003 | n/a | n/a | 0.036 | 0.288 |
Threonine (g) | 0.103 | n/a | 0.006 | n/a | n/a | 0.008 | n/a | n/a | 0.117 | 0.936 |
Isoleucine (g) | 0.124 | n/a | 0.007 | n/a | n/a | 0.009 | n/a | n/a | 0.14 | 1.12 |
Leucine (g) | 0.201 | n/a | 0.011 | n/a | n/a | 0.017 | n/a | n/a | 0.23 | 1.84 |
Lysine (g) | 0.168 | n/a | 0.01 | n/a | n/a | 0.01 | n/a | n/a | 0.188 | 1.504 |
Methionine (g) | 0.07 | n/a | 0.003 | n/a | n/a | 0.004 | n/a | n/a | 0.077 | 0.616 |
Cystine (g) | 0.05 | n/a | 0.001 | n/a | n/a | 0.005 | n/a | n/a | 0.056 | 0.448 |
Phenylalanine (g) | 0.126 | n/a | 0.006 | n/a | n/a | 0.012 | n/a | n/a | 0.143 | 1.144 |
Tyrosine (g) | 0.092 | n/a | 0.006 | n/a | n/a | 0.007 | n/a | n/a | 0.105 | 0.84 |
Valine (g) | 0.159 | n/a | 0.009 | n/a | n/a | 0.014 | n/a | n/a | 0.181 | 1.448 |
Arginine (g) | 0.152 | n/a | 0.004 | n/a | n/a | 0.038 | n/a | n/a | 0.194 | 1.552 |
Histidine (g) | 0.057 | n/a | 0.003 | n/a | n/a | 0.006 | n/a | n/a | 0.066 | 0.528 |
Alanine (g) | 0.137 | n/a | 0.004 | n/a | n/a | 0.012 | n/a | n/a | 0.153 | 1.224 |
Aspartic acid (g) | 0.246 | n/a | 0.009 | n/a | n/a | 0.023 | n/a | n/a | 0.277 | 2.216 |
Glutamic acid (g) | 0.31 | n/a | 0.026 | n/a | n/a | 0.053 | n/a | n/a | 0.389 | 3.112 |
Glycine (g) | 0.079 | n/a | 0.003 | n/a | n/a | 0.011 | n/a | n/a | 0.093 | 0.744 |
Proline (g) | 0.094 | n/a | 0.011 | n/a | n/a | 0.01 | n/a | n/a | 0.115 | 0.92 |
Serine (g) | 0.179 | n/a | 0.007 | n/a | n/a | 0.012 | n/a | n/a | 0.198 | 1.584 |
Cholesterol (mg) | 78.17 | 0.0 | 30.503 | 0.0 | 0.0 | 0.0 | n/a | n/a | 108.674 | 869.392 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.573 | 0.0 | 7.288 | 0.0 | 0.0 | 2.059 | n/a | n/a | 9.92 | 79.36 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 3.259 | n/a | n/a | 3.259 | 26.072 |
Monounsaturated Fat (g) | 0.704 | 0.0 | 2.982 | 0.0 | 0.0 | 0.099 | n/a | n/a | 3.786 | 30.288 |
Polyunsaturated (g) | 0.251 | 0.0 | 0.431 | 0.0 | 0.0 | 0.026 | n/a | n/a | 0.708 | 5.664 |