Receta Best Ever Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. Season All or possibly other type season mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
4.73g 		onions
9.0g 		celery
3.75g 		bell pepper
5.09g 		worcestershire sauce
1.42g 		garlic
0.41g 		milk
10.5g 		catsup
10.0g 		beef
56.7g 		pork
18.9g 		eggs
8.21g 		bread crumbs
9.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.1 0.03 0.04 0.0 0.03 0.72 0.17 9.85 3.19 1.03 1.2 16.4 196.8
Total Fat (g) 3.84 0.01 0.01 0.01 0.0 0.0 0.79 0.03 9.68 4.0 0.82 0.48 19.67 236.04
Carbohydrates (g) 0.0 0.84 0.11 0.24 0.28 0.13 1.05 2.52 0.0 0.0 0.06 6.48 11.71 140.52
Ash (g) 0.1 0.03 0.03 0.02 0.03 0.01 0.16 0.37 0.49 0.16 0.07 0.26 1.73 20.76
Calories (kcal) 33.938 3.6 0.599 1.018 1.105 0.605 14.07 9.7 129.274 49.707 11.745 35.55 290.912 3490.944
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 5.37 5.37 64.44
Sucrose (g) n/a 0.09 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.0 0.11 1.32
Glucose (dextrose) (g) n/a 0.18 0.02 0.06 n/a n/a n/a 1.18 n/a n/a 0.02 0.16 1.61 19.32
Fructose (g) n/a 0.12 0.02 0.06 n/a n/a n/a 0.93 n/a n/a 0.01 0.22 1.35 16.2
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.0 0.01 0.12
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.17 n/a n/a 0.01 0.17 0.35 4.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.75 8.02 3.57 4.78 1.11 0.24 7.77 6.92 37.31 11.54 6.23 0.59 88.83 1065.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.38 0.07 0.12 0.14 0.0 1.05 2.28 n/a n/a 0.06 0.56 4.67 56.04
Galactose (g) n/a 0.0 0.02 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.0 0.03 0.36
Dietary Fiber (g) 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.7 8.4
Calcium (mg) 1.136 2.07 1.498 0.509 1.516 0.735 27.405 1.8 3.969 2.646 4.353 16.47 64.107 769.284
Iron (mg) 0.0 0.02 0.01 0.02 0.08 0.01 0.02 0.05 0.96 0.17 0.15 0.43 1.91 22.92
Magnesium (mg) 0.095 0.9 0.412 0.509 0.184 0.102 2.52 1.9 9.639 3.591 0.986 3.87 24.707 296.484
Phosphorus (mg) 1.136 2.61 0.899 1.018 0.85 0.621 21.315 3.3 69.173 33.075 15.687 14.85 164.535 1974.42
Potassium (mg) 1.136 13.14 9.738 8.909 11.333 1.628 31.815 38.2 139.48 54.243 11.006 17.64 338.268 4059.216
Sodium (mg) 27.264 0.36 2.996 0.153 13.883 0.069 11.13 111.4 32.319 10.584 11.499 65.88 287.537 3450.444
Zinc (mg) 0.0 0.02 0.0 0.01 0.0 0.0 0.08 0.03 2.04 0.42 0.09 0.13 2.82 33.84
Copper (mg) 0.0 0.004 0.001 0.004 0.003 0.001 0.002 0.018 0.034 0.009 0.008 0.023 0.108 1.296
Manganese (mg) 0.0 0.012 0.004 0.006 n/a 0.007 0.001 0.013 0.011 0.002 0.003 0.083 0.142 1.704
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 6.9 4.6 2.6 2.3 16.8 201.6
Vitamin A, IU (IU) 118.286 0.18 16.817 18.836 1.119 0.037 24.465 93.3 0.0 1.323 39.999 0.0 314.362 3772.344
Retinol (mcg) 31.761 0.0 0.0 0.0 0.014 0.0 6.72 0.0 0.0 0.378 11.417 0.0 50.289 603.468
Vitamin A, RAE (mcg_RAE) 32.376 0.0 0.824 0.916 0.071 0.0 6.825 4.7 0.0 0.378 11.499 0.0 57.589 691.068
Beta Carotene (mcg) 7.479 0.09 10.113 10.589 0.609 0.02 1.26 56.0 n/a n/a 0.821 0.0 86.981 1043.772
Vitamin E (mg) 0.11 0.0 0.01 0.02 0.0 0.0 0.01 0.15 n/a n/a 0.08 0.01 0.39 4.68
Vitamin D (IU) 2.651 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.875 n/a 5.525 66.3
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1670.9 n/a n/a 0.0 0.0 1670.9 20050.8
Lutein + zeaxanthin (mcg) 0.0 0.36 10.6 17.36 0.68 0.065 0.0 0.0 n/a n/a 27.186 0.0 56.25 675.0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 0.04 0.07 0.12 1.44
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.02 0.02 0.24
Vitamin C (mg) 0.0 0.7 0.1 4.1 0.2 0.1 0.2 1.5 0.0 0.1 0.0 0.0 7.0 84.0
Thiamin (mg) 0.0 0.005 0.001 0.003 0.001 0.001 0.005 0.001 0.034 0.138 0.006 0.087 0.282 3.384
Riboflavin (mg) 0.001 0.003 0.002 0.002 0.002 0.0 0.034 0.013 0.13 0.045 0.039 0.036 0.308 3.696
Niacin (mg) 0.002 0.011 0.012 0.024 0.01 0.003 0.02 0.143 2.387 0.82 0.006 0.597 4.035 48.42
Pantothenic acid (mg) 0.005 0.011 0.009 0.005 n/a 0.002 0.067 0.005 0.204 0.127 0.118 0.05 0.604 7.248
Vitamin B-6 (mg) 0.0 0.011 0.003 0.011 0.0 0.005 0.005 0.015 0.136 0.072 0.011 0.011 0.28 3.36
Folate (mcg) 0.142 1.71 1.348 0.509 0.113 0.012 0.84 1.0 3.969 0.945 3.86 9.63 24.079 288.948
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.0 1.08 0.13 0.11 0.03 1.38 16.56
Choline (mg) 0.9 0.5 0.2 0.3 0.0 0.1 3.3 1.3 n/a n/a 20.6 1.3 28.6 343.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.38 7.38 88.56
Tryptophan (g) 0.0 0.001 0.0 0.001 n/a 0.0 0.011 0.002 n/a 0.04 0.014 0.014 0.083 0.996
Threonine (g) 0.002 0.002 0.001 0.002 n/a 0.001 0.033 0.006 n/a 0.146 0.046 0.039 0.276 3.312
Isoleucine (g) 0.002 0.001 0.001 0.001 n/a 0.001 0.043 0.005 n/a 0.149 0.055 0.049 0.307 3.684
Leucine (g) 0.004 0.003 0.001 0.002 n/a 0.001 0.07 0.008 n/a 0.255 0.09 0.086 0.52 6.24
Lysine (g) 0.003 0.004 0.001 0.002 n/a 0.001 0.057 0.008 n/a 0.287 0.075 0.039 0.477 5.724
Methionine (g) 0.001 0.0 0.0 0.001 n/a 0.0 0.018 0.002 n/a 0.085 0.031 0.021 0.159 1.908
Cystine (g) 0.0 0.0 0.0 0.001 n/a 0.0 0.006 0.002 n/a 0.042 0.022 0.025 0.099 1.188
Phenylalanine (g) 0.002 0.003 0.001 0.005 n/a 0.001 0.035 0.006 n/a 0.127 0.056 0.059 0.293 3.516
Tyrosine (g) 0.002 0.001 0.0 0.001 n/a 0.0 0.035 0.004 n/a 0.112 0.041 0.036 0.231 2.772
Valine (g) 0.003 0.002 0.001 0.002 n/a 0.001 0.048 0.006 n/a 0.174 0.071 0.054 0.362 4.344
Arginine (g) 0.001 0.009 0.001 0.002 n/a 0.003 0.026 0.005 n/a 0.198 0.067 0.05 0.362 4.344
Histidine (g) 0.001 0.001 0.0 0.001 n/a 0.0 0.02 0.004 n/a 0.127 0.025 0.027 0.206 2.472
Alanine (g) 0.001 0.002 0.001 0.002 n/a 0.001 0.025 0.009 n/a 0.185 0.061 0.043 0.33 3.96
Aspartic acid (g) 0.003 0.008 0.004 0.011 n/a 0.002 0.055 0.035 n/a 0.297 0.109 0.069 0.593 7.116
Glutamic acid (g) 0.009 0.023 0.003 0.01 n/a 0.003 0.15 0.11 n/a 0.499 0.138 0.371 1.316 15.792
Glycine (g) 0.001 0.003 0.001 0.002 n/a 0.001 0.015 0.005 n/a 0.151 0.035 0.044 0.257 3.084
Proline (g) 0.004 0.001 0.001 0.001 n/a 0.0 0.069 0.006 n/a 0.129 0.042 0.123 0.376 4.512
Serine (g) 0.002 0.002 0.001 0.003 n/a 0.001 0.039 0.007 n/a 0.132 0.08 0.059 0.325 3.9
Cholesterol (mg) 10.177 0.0 0.0 0.0 0.0 0.0 3.045 0.0 39.122 13.608 34.742 0.0 100.694 1208.328
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.432 0.004 0.001 0.003 0.0 0.0 0.482 0.004 3.861 1.487 0.255 0.108 8.637 103.644
Phytosterols (mg) n/a 1.35 0.225 0.458 n/a n/a n/a 0.7 n/a n/a n/a 0.72 3.453 41.436
Monounsaturated Fat (g) 0.995 0.001 0.001 0.001 0.0 0.0 0.246 0.005 4.201 1.784 0.313 0.092 7.639 91.668
Polyunsaturated (g) 0.144 0.002 0.003 0.003 0.0 0.001 0.026 0.013 0.403 0.361 0.112 0.185 1.253 15.036