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Raciónes: 12

Ingredientes

Cost per serving $0.70 view details

Direcciones

  1. Heat butter in 1 qt saucepan. Add in next 6 ingredients. Saute/fry till mix starts sticking, about 6 min, stirring occasionally and scraping the bottom well. Stir in lowfat milk and catsup. Cook 2 more min. Remove from heat and allow to cold.
  2. Mix grnd beef, grnd pork, vegetable mix and bread crumbs. Mix by hand till thoroughly combined. Shape mix into loaf and place in a 13"x9" baking pan. Bake, uncovered at 350 degrees for 25 min, then raise temperature to 400 degrees and continue cooking till done, about 40 min longer. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 137g
Recipe makes 12 servings
Calories 291  
Calories from Fat 176 60%
Total Fat 19.67g 25%
Saturated Fat 8.64g 35%
Trans Fat 0.0g  
Cholesterol 101mg 34%
Sodium 288mg 12%
Potassium 338mg 10%
Total Carbs 11.71g 3%
Dietary Fiber 0.7g 2%
Sugars 4.67g 3%
Protein 16.4g 26%
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