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Receta Best Ever Plain Ole Peas (Black Eyes) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		black-eyed peas
75.6g 		water
237.0g 		bacon
19.33g 		salt
3.0g 		sugar
2.1g 		wine vinegar
2.48g 		pepper
0.09g 		garlic salt
0.12g 		Total Per Serving Total for Recipe
Protein (g) 17.78 0.0 2.24 0.0 0.0 0.0 0.01 0.02 20.05 120.3
Total Fat (g) 0.95 0.0 8.71 0.0 0.0 0.0 0.0 0.0 9.66 57.96
Carbohydrates (g) 45.38 0.0 0.13 0.0 2.1 0.01 0.06 0.08 47.76 286.56
Ash (g) 2.45 0.24 0.49 2.99 0.0 0.0 0.0 0.0 6.18 37.08
Calories (kcal) 254.016 0.0 88.547 0.0 8.127 0.472 0.225 0.387 351.774 2110.644
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 9.03 236.76 7.77 0.01 0.0 2.35 0.01 0.01 255.94 1535.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 5.22 0.0 0.0 0.0 2.1 0.0 0.0 0.03 7.34 44.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 8.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.0 48.0
Calcium (mg) 83.16 7.11 1.16 0.72 0.021 0.149 0.386 0.093 92.799 556.794
Iron (mg) 6.25 0.0 0.09 0.01 0.0 0.01 0.03 0.0 6.39 38.34
Magnesium (mg) 139.104 2.37 2.32 0.03 0.0 0.099 0.171 0.068 144.162 864.972
Phosphorus (mg) 320.544 0.0 36.347 0.0 0.0 0.199 0.153 0.487 357.729 2146.374
Potassium (mg) 840.672 0.0 40.213 0.24 0.042 0.969 1.112 1.285 884.532 5307.192
Sodium (mg) 12.096 9.48 161.047 1162.74 0.0 0.199 0.039 0.03 1345.631 8073.786
Zinc (mg) 2.55 0.02 0.23 0.0 0.0 0.0 0.0 0.0 2.81 16.86
Copper (mg) 0.643 0.024 0.014 0.001 0.0 0.0 0.001 0.0 0.682 4.092
Manganese (mg) 1.157 0.0 0.004 0.003 0.0 0.001 0.005 0.001 1.17 7.02
Selenium (mcg) 6.8 0.0 3.9 0.0 0.0 n/a 0.0 0.0 10.8 64.8
Vitamin A, IU (IU) 37.8 0.0 7.153 0.0 0.0 0.0 0.264 0.0 45.217 271.302
Retinol (mcg) 0.0 0.0 2.127 0.0 0.0 n/a 0.0 0.0 2.127 12.762
Vitamin A, RAE (mcg_RAE) 2.268 0.0 2.127 0.0 0.0 0.0 0.013 0.0 4.408 26.448
Beta Carotene (mcg) 22.68 0.0 0.0 0.0 0.0 n/a 0.138 0.0 22.818 136.908
Vitamin E (mg) 0.29 0.0 0.05 0.0 0.0 n/a 0.0 0.0 0.35 2.1
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.005 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.181 0.0 0.181 1.086
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a n/a 0.0 0.0 0.02 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 7.2
Thiamin (mg) 0.643 0.0 0.054 0.0 0.0 n/a 0.0 0.001 0.697 4.182
Riboflavin (mg) 0.174 0.0 0.021 0.0 0.0 n/a 0.0 0.0 0.196 1.176
Niacin (mg) 1.572 0.0 0.74 0.0 0.0 n/a 0.001 0.001 2.315 13.89
Pantothenic acid (mg) 1.134 0.0 0.101 0.0 0.0 n/a n/a n/a 1.235 7.41
Vitamin B-6 (mg) 0.272 0.0 0.041 0.0 0.0 n/a 0.0 0.003 0.316 1.896
Folate (mcg) 478.548 0.0 0.387 0.0 0.0 n/a 0.009 0.002 478.946 2873.676
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.0 0.0 n/a 0.0 0.0 0.13 0.78
Choline (mg) 71.6 0.0 9.0 0.0 0.0 n/a 0.0 0.1 80.7 484.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.219 n/a 0.019 0.0 n/a n/a n/a 0.0 0.239 1.434
Threonine (g) 0.68 n/a 0.087 0.0 n/a n/a n/a 0.001 0.768 4.608
Isoleucine (g) 0.726 n/a 0.104 0.0 n/a n/a n/a 0.001 0.831 4.986
Leucine (g) 1.361 n/a 0.174 0.0 n/a n/a n/a 0.001 1.536 9.216
Lysine (g) 1.202 n/a 0.186 0.0 n/a n/a n/a 0.001 1.388 8.328
Methionine (g) 0.257 n/a 0.05 0.0 n/a n/a n/a 0.0 0.308 1.848
Cystine (g) 0.197 n/a 0.025 0.0 n/a n/a n/a 0.0 0.222 1.332
Phenylalanine (g) 1.036 n/a 0.089 0.0 n/a n/a n/a 0.001 1.125 6.75
Tyrosine (g) 0.575 n/a 0.07 0.0 n/a n/a n/a 0.0 0.644 3.864
Valine (g) 0.847 n/a 0.12 0.0 n/a n/a n/a 0.001 0.967 5.802
Arginine (g) 1.232 n/a 0.145 0.0 n/a n/a n/a 0.002 1.379 8.274
Histidine (g) 0.552 n/a 0.085 0.0 n/a n/a n/a 0.0 0.637 3.822
Alanine (g) 0.809 n/a 0.143 0.0 n/a n/a n/a 0.0 0.952 5.712
Aspartic acid (g) 2.147 n/a 0.211 0.0 n/a n/a n/a 0.002 2.359 14.154
Glutamic acid (g) 3.364 n/a 0.331 0.0 n/a n/a n/a 0.002 3.697 22.182
Glycine (g) 0.733 n/a 0.157 0.0 n/a n/a n/a 0.001 0.891 5.346
Proline (g) 0.801 n/a 0.124 0.0 n/a n/a n/a 0.0 0.925 5.55
Serine (g) 0.892 n/a 0.085 0.0 n/a n/a n/a 0.001 0.978 5.868
Cholesterol (mg) 0.0 0.0 13.147 0.0 0.0 n/a 0.0 0.0 13.147 78.882
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.249 0.0 2.898 0.0 0.0 0.0 0.001 0.0 3.149 18.894
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.081 0.009 0.091 0.546
Monounsaturated Fat (g) 0.083 0.0 3.876 0.0 0.0 n/a 0.001 0.0 3.96 23.76
Polyunsaturated (g) 0.408 0.0 0.972 0.0 0.0 n/a 0.001 0.0 1.382 8.292