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Receta Best Ever Rice Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		rice
15.42g 		water
39.5g 		milk
162.67g 		butter
9.46g 		eggs
16.43g 		sugar
16.67g 		raisins
13.75g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 1.1 0.0 5.48 0.08 2.07 0.0 0.42 0.0 9.15 54.9
Total Fat (g) 0.1 0.0 1.58 7.67 1.63 0.0 0.06 0.0 11.05 66.3
Carbohydrates (g) 12.33 0.0 8.12 0.01 0.13 16.66 10.89 0.04 48.17 289.02
Ash (g) 0.1 0.04 1.22 0.2 0.14 0.0 0.25 0.0 1.95 11.7
Calories (kcal) 56.271 0.0 68.32 67.816 23.49 64.5 41.113 1.008 322.518 1935.108
Starch (g) n/a n/a n/a n/a n/a n/a 0.37 n/a 0.37 2.22
Sucrose (g) 0.01 n/a 0.0 n/a 0.02 n/a 0.06 n/a 0.09 0.54
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a 0.03 n/a 3.82 n/a 3.85 23.1
Fructose (g) 0.0 n/a 0.0 n/a 0.02 n/a 4.08 n/a 4.1 24.6
Lactose (g) 0.0 n/a 8.46 n/a 0.02 n/a 0.0 n/a 8.48 50.88
Maltose (g) 0.0 n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Water (g) 1.79 39.46 146.27 1.5 12.46 0.01 2.12 0.18 203.79 1222.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 8.46 0.01 0.13 16.65 8.14 0.04 33.44 200.64
Galactose (g) 0.0 n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.02 0.12
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.7 4.2
Calcium (mg) 4.317 1.185 193.573 2.27 8.706 0.167 6.875 0.039 217.131 1302.786
Iron (mg) 0.66 0.0 0.05 0.0 0.3 0.0 0.26 0.0 1.28 7.68
Magnesium (mg) 3.854 0.395 17.893 0.189 1.971 0.0 4.4 0.042 28.745 172.47
Phosphorus (mg) 17.729 0.0 154.533 2.27 31.375 0.0 13.888 0.021 219.816 1318.896
Potassium (mg) 17.729 0.0 244.0 2.27 22.012 0.333 102.988 0.518 389.85 2339.1
Sodium (mg) 0.771 1.58 71.573 54.48 22.997 0.0 1.513 0.032 152.945 917.67
Zinc (mg) 0.17 0.0 0.68 0.01 0.18 0.0 0.03 0.0 1.08 6.48
Copper (mg) 0.034 0.004 0.016 0.0 0.016 0.0 0.044 0.0 0.115 0.69
Manganese (mg) 0.168 0.0 0.0 0.0 0.007 0.0 0.041 0.001 0.217 1.302
Selenium (mcg) 2.3 0.0 5.4 0.1 5.2 0.1 0.1 0.0 13.2 79.2
Vitamin A, IU (IU) 0.0 0.0 318.827 236.364 79.998 0.0 0.0 0.0 635.188 3811.128
Retinol (mcg) 0.0 0.0 94.347 63.465 22.833 0.0 0.0 0.0 180.645 1083.87
Vitamin A, RAE (mcg_RAE) 0.0 0.0 94.347 64.695 22.997 0.0 0.0 0.0 182.039 1092.234
Beta Carotene (mcg) 0.0 0.0 3.253 14.944 1.643 0.0 0.0 0.0 19.84 119.04
Vitamin E (mg) 0.02 0.0 0.02 0.22 0.16 0.0 0.02 0.0 0.43 2.58
Vitamin D (IU) n/a 0.0 84.587 5.297 5.749 n/a n/a n/a 95.633 573.798
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 54.372 0.0 0.0 0.0 54.372 326.232
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.08 n/a 0.01 n/a 0.09 0.54
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 1.8
Thiamin (mg) 0.089 0.0 0.033 0.001 0.011 0.0 0.015 0.0 0.15 0.9
Riboflavin (mg) 0.008 0.0 0.309 0.003 0.079 0.003 0.018 0.0 0.42 2.52
Niacin (mg) 0.646 0.0 0.146 0.004 0.011 0.0 0.106 0.002 0.915 5.49
Pantothenic acid (mg) 0.156 0.0 0.586 0.01 0.237 0.0 0.014 0.0 1.002 6.012
Vitamin B-6 (mg) 0.025 0.0 0.065 0.0 0.023 0.0 0.023 0.0 0.136 0.816
Folate (mcg) 35.613 0.0 8.133 0.284 7.721 0.0 0.688 0.0 52.438 314.628
Vitamin B-12 (mcg) 0.0 0.0 0.72 0.02 0.21 0.0 0.0 0.0 0.94 5.64
Choline (mg) 0.9 0.0 28.8 1.8 41.2 0.0 1.5 n/a 74.2 445.2
Folic acid (mcg) 34.379 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.379 206.274
Tryptophan (g) 0.012 n/a 0.065 0.001 0.028 n/a 0.007 n/a 0.113 0.678
Threonine (g) 0.04 n/a 0.146 0.004 0.092 n/a 0.011 n/a 0.293 1.758
Isoleucine (g) 0.048 n/a 0.309 0.005 0.11 n/a 0.008 n/a 0.48 2.88
Leucine (g) 0.091 n/a 0.618 0.008 0.179 n/a 0.014 n/a 0.909 5.454
Lysine (g) 0.04 n/a 0.472 0.007 0.149 n/a 0.011 n/a 0.679 4.074
Methionine (g) 0.026 n/a 0.13 0.002 0.062 n/a 0.003 n/a 0.223 1.338
Cystine (g) 0.023 n/a 0.195 0.001 0.044 n/a 0.003 n/a 0.266 1.596
Phenylalanine (g) 0.059 n/a 0.277 0.004 0.112 n/a 0.019 n/a 0.47 2.82
Tyrosine (g) 0.037 n/a 0.228 0.004 0.082 n/a 0.001 n/a 0.352 2.112
Valine (g) 0.068 n/a 0.358 0.006 0.141 n/a 0.011 n/a 0.584 3.504
Arginine (g) 0.091 n/a 0.163 0.003 0.135 n/a 0.056 n/a 0.448 2.688
Histidine (g) 0.026 n/a 0.13 0.002 0.051 n/a 0.01 n/a 0.219 1.314
Alanine (g) 0.063 n/a 0.179 0.003 0.122 n/a 0.015 n/a 0.382 2.292
Aspartic acid (g) 0.103 n/a 0.504 0.006 0.218 n/a 0.015 n/a 0.847 5.082
Glutamic acid (g) 0.214 n/a 1.269 0.017 0.276 n/a 0.022 n/a 1.798 10.788
Glycine (g) 0.051 n/a 0.098 0.002 0.071 n/a 0.011 n/a 0.232 1.392
Proline (g) 0.052 n/a 0.586 0.008 0.084 n/a 0.034 n/a 0.764 4.584
Serine (g) 0.059 n/a 0.342 0.005 0.159 n/a 0.01 n/a 0.574 3.444
Cholesterol (mg) 0.0 0.0 8.133 20.335 69.485 0.0 0.0 0.0 97.954 587.724
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 0.0 1.025 4.859 0.509 0.0 0.008 0.0 6.429 38.574
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.032 0.0 0.455 1.988 0.626 0.0 0.007 0.0 3.109 18.654
Polyunsaturated (g) 0.028 0.0 0.065 0.288 0.223 0.0 0.006 0.0 0.609 3.654