Receta Best In Leeds Meatloaf - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chuck
56.7g |
sausage
28.35g |
bread
10.0g |
milk
30.5g |
eggs
12.32g |
onion
4.5g |
celery
1.67g |
salt
0.75g |
worcestershire sauce
2.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.74 | 4.28 | 0.95 | 1.03 | 1.55 | 0.05 | 0.01 | 0.0 | 0.0 | 17.6 | 140.8 |
Total Fat (g) | 11.34 | 7.52 | 0.6 | 0.3 | 1.22 | 0.0 | 0.0 | 0.0 | 0.0 | 20.99 | 167.92 |
Carbohydrates (g) | 0.0 | 0.0 | 4.78 | 1.52 | 0.09 | 0.42 | 0.05 | 0.0 | 0.41 | 7.28 | 58.24 |
Ash (g) | 0.48 | 0.64 | 0.18 | 0.23 | 0.11 | 0.02 | 0.01 | 0.75 | 0.04 | 2.45 | 19.6 |
Calories (kcal) | 144.015 | 86.184 | 28.3 | 12.81 | 17.618 | 1.8 | 0.267 | 0.0 | 1.658 | 292.651 | 2341.208 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 | 0.0 | n/a | n/a | 0.06 | 0.48 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.03 | 0.09 | 0.01 | n/a | n/a | 0.12 | 0.96 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 | 0.01 | n/a | n/a | 0.08 | 0.64 |
Lactose (g) | n/a | n/a | n/a | 1.59 | 0.01 | 0.0 | 0.0 | n/a | n/a | 1.6 | 12.8 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 35.12 | 15.94 | 3.47 | 27.43 | 9.34 | 4.01 | 1.59 | 0.0 | 1.67 | 98.57 | 788.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.18 | 1.59 | 0.09 | 0.19 | 0.03 | 0.0 | 0.21 | 2.29 | 18.32 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.01 | n/a | n/a | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Calcium (mg) | 10.206 | 2.552 | 9.3 | 36.295 | 6.53 | 1.035 | 0.668 | 0.18 | 2.274 | 69.038 | 552.304 |
Iron (mg) | 1.1 | 0.31 | 0.3 | 0.01 | 0.23 | 0.01 | 0.0 | 0.0 | 0.11 | 2.08 | 16.64 |
Magnesium (mg) | 9.639 | 3.969 | 1.9 | 3.355 | 1.478 | 0.45 | 0.184 | 0.008 | 0.276 | 21.259 | 170.072 |
Phosphorus (mg) | 89.584 | 38.273 | 10.6 | 28.975 | 23.531 | 1.305 | 0.401 | 0.0 | 1.275 | 193.943 | 1551.544 |
Potassium (mg) | 153.087 | 70.308 | 11.5 | 45.75 | 16.509 | 6.57 | 4.339 | 0.06 | 17.0 | 325.122 | 2600.976 |
Sodium (mg) | 37.988 | 180.306 | 49.2 | 13.42 | 17.248 | 0.18 | 1.335 | 290.685 | 20.825 | 611.187 | 4889.496 |
Zinc (mg) | 2.37 | 0.62 | 0.08 | 0.13 | 0.14 | 0.01 | 0.0 | 0.0 | 0.0 | 3.34 | 26.72 |
Copper (mg) | 0.034 | 0.02 | 0.016 | 0.003 | 0.012 | 0.002 | 0.001 | 0.0 | 0.004 | 0.092 | 0.736 |
Manganese (mg) | 0.006 | 0.003 | 0.05 | 0.0 | 0.005 | 0.006 | 0.002 | 0.001 | n/a | 0.072 | 0.576 |
Selenium (mcg) | 8.5 | 0.0 | 3.0 | 1.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 16.5 | 132.0 |
Vitamin A, IU (IU) | 0.0 | 21.263 | 21.1 | 59.78 | 59.998 | 0.09 | 7.493 | 0.0 | 1.679 | 171.402 | 1371.216 |
Retinol (mcg) | 0.0 | 3.119 | 6.3 | 17.69 | 17.125 | 0.0 | 0.0 | 0.0 | 0.021 | 44.255 | 354.04 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.686 | 6.3 | 17.69 | 17.248 | 0.0 | 0.367 | 0.0 | 0.106 | 45.397 | 363.176 |
Beta Carotene (mcg) | 0.0 | 3.119 | 0.0 | 0.61 | 1.232 | 0.045 | 4.506 | 0.0 | 0.914 | 10.425 | 83.4 |
Vitamin E (mg) | 0.23 | 0.05 | 0.03 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 3.52 |
Vitamin D (IU) | n/a | 14.742 | 1.6 | 15.86 | 4.312 | n/a | n/a | n/a | n/a | 36.514 | 292.112 |
Lycopene (mcg) | 0.0 | 3.119 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.119 | 24.952 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.5 | 0.0 | 40.779 | 0.18 | 4.723 | 0.0 | 1.02 | 51.202 | 409.616 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | 0.0 | 0.06 | 0.0 | 0.0 | n/a | n/a | 0.08 | 0.64 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.3 | 0.9 | 7.2 |
Thiamin (mg) | 0.023 | 0.079 | 0.044 | 0.006 | 0.009 | 0.002 | 0.0 | 0.0 | 0.001 | 0.165 | 1.32 |
Riboflavin (mg) | 0.085 | 0.034 | 0.044 | 0.058 | 0.059 | 0.001 | 0.001 | 0.0 | 0.003 | 0.285 | 2.28 |
Niacin (mg) | 2.398 | 1.332 | 0.485 | 0.027 | 0.009 | 0.005 | 0.005 | 0.0 | 0.015 | 4.277 | 34.216 |
Pantothenic acid (mg) | 0.283 | 0.19 | 0.028 | 0.11 | 0.177 | 0.005 | 0.004 | 0.0 | n/a | 0.798 | 6.384 |
Vitamin B-6 (mg) | 0.181 | 0.088 | 0.006 | 0.012 | 0.017 | 0.005 | 0.001 | 0.0 | 0.0 | 0.311 | 2.488 |
Folate (mcg) | 3.969 | 0.284 | 10.5 | 1.525 | 5.79 | 0.855 | 0.601 | 0.0 | 0.17 | 23.694 | 189.552 |
Vitamin B-12 (mcg) | 1.21 | 0.24 | 0.01 | 0.13 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 1.76 | 14.08 |
Choline (mg) | 32.0 | 15.0 | 8.4 | 5.4 | 30.9 | 0.3 | 0.1 | 0.0 | 0.1 | 92.2 | 737.6 |
Folic acid (mcg) | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 28.0 |
Tryptophan (g) | 0.045 | 0.031 | 0.011 | 0.012 | 0.021 | 0.0 | 0.0 | 0.0 | n/a | 0.121 | 0.968 |
Threonine (g) | 0.374 | 0.17 | 0.031 | 0.027 | 0.069 | 0.001 | 0.0 | 0.0 | n/a | 0.673 | 5.384 |
Isoleucine (g) | 0.431 | 0.179 | 0.039 | 0.058 | 0.083 | 0.0 | 0.0 | 0.0 | n/a | 0.79 | 6.32 |
Leucine (g) | 0.76 | 0.306 | 0.069 | 0.116 | 0.134 | 0.001 | 0.001 | 0.0 | n/a | 1.387 | 11.096 |
Lysine (g) | 0.805 | 0.337 | 0.031 | 0.088 | 0.112 | 0.002 | 0.001 | 0.0 | n/a | 1.376 | 11.008 |
Methionine (g) | 0.249 | 0.088 | 0.019 | 0.024 | 0.047 | 0.0 | 0.0 | 0.0 | n/a | 0.428 | 3.424 |
Cystine (g) | 0.096 | 0.045 | 0.021 | 0.037 | 0.033 | 0.0 | 0.0 | 0.0 | n/a | 0.233 | 1.864 |
Phenylalanine (g) | 0.386 | 0.153 | 0.048 | 0.052 | 0.084 | 0.001 | 0.0 | 0.0 | n/a | 0.724 | 5.792 |
Tyrosine (g) | 0.295 | 0.116 | 0.029 | 0.043 | 0.062 | 0.0 | 0.0 | 0.0 | n/a | 0.545 | 4.36 |
Valine (g) | 0.482 | 0.198 | 0.044 | 0.067 | 0.106 | 0.001 | 0.001 | 0.0 | n/a | 0.899 | 7.192 |
Arginine (g) | 0.641 | 0.252 | 0.039 | 0.031 | 0.101 | 0.005 | 0.0 | 0.0 | n/a | 1.068 | 8.544 |
Histidine (g) | 0.312 | 0.156 | 0.021 | 0.024 | 0.038 | 0.0 | 0.0 | 0.0 | n/a | 0.552 | 4.416 |
Alanine (g) | 0.618 | 0.255 | 0.036 | 0.034 | 0.091 | 0.001 | 0.0 | 0.0 | n/a | 1.035 | 8.28 |
Aspartic acid (g) | 0.879 | 0.371 | 0.052 | 0.095 | 0.164 | 0.004 | 0.002 | 0.0 | n/a | 1.567 | 12.536 |
Glutamic acid (g) | 1.451 | 0.627 | 0.286 | 0.238 | 0.207 | 0.012 | 0.002 | 0.0 | n/a | 2.822 | 22.576 |
Glycine (g) | 0.697 | 0.264 | 0.034 | 0.018 | 0.053 | 0.001 | 0.0 | 0.0 | n/a | 1.068 | 8.544 |
Proline (g) | 0.516 | 0.196 | 0.095 | 0.11 | 0.063 | 0.0 | 0.0 | 0.0 | n/a | 0.98 | 7.84 |
Serine (g) | 0.397 | 0.162 | 0.05 | 0.064 | 0.12 | 0.001 | 0.0 | 0.0 | n/a | 0.793 | 6.344 |
Cholesterol (mg) | 40.256 | 20.412 | 5.1 | 1.525 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 119.407 | 955.256 |
Trans Fat (g) | 0.697 | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.757 | 6.056 |
Saturated Fat (g) | 4.349 | 2.495 | 0.159 | 0.192 | 0.382 | 0.002 | 0.001 | 0.0 | 0.0 | 7.579 | 60.632 |
Phytosterols (mg) | n/a | n/a | 0.7 | n/a | n/a | 0.675 | 0.1 | 0.0 | n/a | 1.475 | 11.8 |
Monounsaturated Fat (g) | 4.967 | 3.348 | 0.23 | 0.085 | 0.469 | 0.0 | 0.001 | 0.0 | 0.0 | 9.101 | 72.808 |
Polyunsaturated (g) | 0.295 | 1.009 | 0.111 | 0.012 | 0.168 | 0.001 | 0.001 | 0.0 | 0.0 | 1.597 | 12.776 |