Receta Best In The West (Houston) Pumpkin Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggs 147.84g	sugar 110.0g	sugar 100.0g	cinnamon 3.25g	ginger 0.9g	nutmeg 1.13g	salt 3.0g	milk 183.0g	whipping cream 60.0g	pie 0.0g	Total Per Serving	Total for Recipe
Protein (g)	18.6	0.13	0.0	0.13	0.08	0.0	0.0	6.17	1.23	n/a	26.34	26.34
Total Fat (g)	14.7	0.0	0.0	0.04	0.05	1.13	0.0	1.78	22.2	n/a	39.89	39.89
Carbohydrates (g)	1.14	107.9	99.98	2.62	0.64	0.0	0.0	9.13	1.67	n/a	223.08	223.08
Ash (g)	1.27	0.5	0.0	0.12	0.04	0.0	2.99	1.37	0.27	n/a	6.56	6.56
Calories (kcal)	211.411	418.0	387.0	8.028	3.123	9.989	0.0	76.86	207.0	n/a	1321.411	1321.411
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.16	104.02	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	104.18	104.18
Glucose (dextrose) (g)	0.31	1.49	n/a	0.03	0.01	n/a	n/a	0.0	n/a	n/a	1.84	1.84
Fructose (g)	0.16	1.22	n/a	0.04	0.02	n/a	n/a	0.0	n/a	n/a	1.44	1.44
Lactose (g)	0.16	0.0	n/a	0.0	0.0	n/a	n/a	9.52	n/a	n/a	9.68	9.68
Maltose (g)	0.16	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.16	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	112.12	1.47	0.03	0.34	0.08	0.0	0.01	164.55	34.63	n/a	313.24	313.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.14	106.72	99.91	0.07	0.03	0.0	0.0	9.52	0.07	n/a	217.45	217.45
Galactose (g)	0.16	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.16	0.16
Dietary Fiber (g)	0.0	0.0	0.0	1.7	0.1	0.0	0.0	0.0	0.0	n/a	1.8	1.8
Calcium (mg)	78.355	91.3	1.0	32.565	1.044	0.0	0.72	217.77	39.0	n/a	461.754	461.754
Iron (mg)	2.71	0.78	0.01	0.27	0.1	0.0	0.01	0.05	0.02	n/a	3.95	3.95
Magnesium (mg)	17.741	9.9	0.0	1.95	1.656	0.0	0.03	20.13	4.2	n/a	55.607	55.607
Phosphorus (mg)	282.374	4.4	0.0	2.08	1.332	0.0	0.0	173.85	37.2	n/a	501.236	501.236
Potassium (mg)	198.106	146.3	2.0	14.008	12.087	0.0	0.24	274.5	45.0	n/a	692.24	692.24
Sodium (mg)	206.976	30.8	0.0	0.325	0.288	0.0	1162.74	80.52	22.8	n/a	1504.449	1504.449
Zinc (mg)	1.64	0.03	0.0	0.06	0.04	0.0	0.0	0.77	0.14	n/a	2.69	2.69
Copper (mg)	0.148	0.055	0.0	0.011	0.004	n/a	0.001	0.018	0.006	n/a	0.243	0.243
Manganese (mg)	0.059	0.066	0.0	0.568	0.239	n/a	0.003	0.0	0.0	n/a	0.934	0.934
Selenium (mcg)	46.9	1.3	0.6	0.1	0.3	0.0	0.0	6.0	0.3	n/a	55.6	55.6
Vitamin A, IU (IU)	719.981	0.0	0.0	9.588	1.323	0.0	0.0	358.68	882.0	n/a	1971.571	1971.571
Retinol (mcg)	205.498	0.0	0.0	0.0	0.0	0.0	0.0	106.14	243.0	n/a	554.638	554.638
Vitamin A, RAE (mcg_RAE)	206.976	0.0	0.0	0.488	0.063	0.0	0.0	106.14	246.6	n/a	560.267	560.267
Beta Carotene (mcg)	14.784	0.0	0.0	3.64	0.792	0.0	0.0	3.66	43.2	n/a	66.076	66.076
Vitamin E (mg)	1.43	0.0	0.0	0.08	0.16	0.0	0.0	0.02	0.64	n/a	2.33	2.33
Vitamin D (IU)	51.744	n/a	n/a	n/a	n/a	n/a	n/a	95.16	31.2	n/a	178.104	178.104
Lycopene (mcg)	0.0	0.0	0.0	0.488	0.0	0.0	0.0	0.0	0.0	n/a	0.488	0.488
Lutein + zeaxanthin (mcg)	489.35	0.0	0.0	7.215	0.0	0.0	0.0	0.0	0.0	n/a	496.565	496.565
Tocopherol, beta (mg)	0.03	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.03	0.03
Tocopherol, gamma (mg)	0.74	n/a	n/a	0.34	0.03	n/a	n/a	0.0	n/a	n/a	1.1	1.1
Tocopherol, delta (mg)	0.03	n/a	n/a	0.01	0.0	n/a	n/a	0.0	n/a	n/a	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.1	0.0	0.0	0.0	0.4	n/a	0.5	0.5
Thiamin (mg)	0.103	0.0	0.0	0.001	0.0	0.0	0.0	0.037	0.012	n/a	0.153	0.153
Riboflavin (mg)	0.71	0.0	0.02	0.001	0.002	0.0	0.0	0.348	0.066	n/a	1.146	1.146
Niacin (mg)	0.103	0.121	0.0	0.043	0.046	0.0	0.0	0.165	0.024	n/a	0.503	0.503
Pantothenic acid (mg)	2.129	0.143	0.0	0.012	n/a	0.0	0.0	0.659	0.156	n/a	3.098	3.098
Vitamin B-6 (mg)	0.207	0.044	0.0	0.005	0.008	0.0	0.0	0.073	0.018	n/a	0.355	0.355
Folate (mcg)	69.485	1.1	0.0	0.195	0.351	0.0	0.0	9.15	2.4	n/a	82.681	82.681
Vitamin B-12 (mcg)	1.91	0.0	0.0	0.0	0.0	0.0	0.0	0.81	0.11	n/a	2.82	2.82
Choline (mg)	371.2	2.5	0.0	0.4	0.4	n/a	0.0	32.4	10.1	n/a	417.0	417.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.251	n/a	n/a	0.002	0.001	0.0	0.0	0.073	0.018	n/a	0.345	0.345
Threonine (g)	0.828	n/a	n/a	0.005	0.002	0.0	0.0	0.165	0.054	n/a	1.053	1.053
Isoleucine (g)	0.991	n/a	n/a	0.005	0.002	0.0	0.0	0.348	0.072	n/a	1.418	1.418
Leucine (g)	1.611	n/a	n/a	0.008	0.004	0.0	0.0	0.695	0.12	n/a	2.438	2.438
Lysine (g)	1.345	n/a	n/a	0.008	0.003	0.0	0.0	0.531	0.096	n/a	1.983	1.983
Methionine (g)	0.562	n/a	n/a	0.003	0.001	0.0	0.0	0.146	0.03	n/a	0.741	0.741
Cystine (g)	0.399	n/a	n/a	0.002	0.0	0.0	0.0	0.22	0.012	n/a	0.633	0.633
Phenylalanine (g)	1.005	n/a	n/a	0.005	0.002	0.0	0.0	0.311	0.06	n/a	1.383	1.383
Tyrosine (g)	0.739	n/a	n/a	0.005	0.001	0.0	0.0	0.256	0.06	n/a	1.061	1.061
Valine (g)	1.271	n/a	n/a	0.007	0.003	0.0	0.0	0.403	0.084	n/a	1.769	1.769
Arginine (g)	1.212	n/a	n/a	0.006	0.002	0.0	0.0	0.183	0.042	n/a	1.445	1.445
Histidine (g)	0.458	n/a	n/a	0.004	0.001	0.0	0.0	0.146	0.036	n/a	0.646	0.646
Alanine (g)	1.094	n/a	n/a	0.006	0.001	0.0	0.0	0.201	0.042	n/a	1.344	1.344
Aspartic acid (g)	1.966	n/a	n/a	0.014	0.01	0.0	0.0	0.567	0.096	n/a	2.654	2.654
Glutamic acid (g)	2.484	n/a	n/a	0.012	0.008	0.0	0.0	1.427	0.258	n/a	4.189	4.189
Glycine (g)	0.636	n/a	n/a	0.007	0.002	0.0	0.0	0.11	0.024	n/a	0.778	0.778
Proline (g)	0.754	n/a	n/a	0.014	0.002	0.0	0.0	0.659	0.12	n/a	1.548	1.548
Serine (g)	1.434	n/a	n/a	0.007	0.002	0.0	0.0	0.384	0.066	n/a	1.893	1.893
Cholesterol (mg)	625.363	0.0	0.0	0.0	0.0	0.0	0.0	9.15	82.2	n/a	716.713	716.713
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.583	0.0	0.0	0.011	0.017	1.017	0.0	1.153	13.818	n/a	20.6	20.6
Phytosterols (mg)	n/a	n/a	n/a	0.845	0.747	0.0	0.0	n/a	n/a	n/a	1.592	1.592
Monounsaturated Fat (g)	5.633	0.0	0.0	0.008	0.009	0.054	0.0	0.512	6.414	n/a	12.63	12.63
Polyunsaturated (g)	2.011	0.0	0.0	0.002	0.012	0.0	0.0	0.073	0.822	n/a	2.92	2.92