Receta Best In The West (Houston) Pumpkin Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 ounce Solid pack pumkpin canned
9 x inch pie shell unbaked Whipped cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
147.84g 		sugar
110.0g 		sugar
100.0g 		cinnamon
3.25g 		ginger
0.9g 		nutmeg
1.13g 		salt
3.0g 		milk
183.0g 		whipping cream
60.0g 		pie
0.0g 		Total Per Serving Total for Recipe
Protein (g) 18.6 0.13 0.0 0.13 0.08 0.0 0.0 6.17 1.23 n/a 26.34 26.34
Total Fat (g) 14.7 0.0 0.0 0.04 0.05 1.13 0.0 1.78 22.2 n/a 39.89 39.89
Carbohydrates (g) 1.14 107.9 99.98 2.62 0.64 0.0 0.0 9.13 1.67 n/a 223.08 223.08
Ash (g) 1.27 0.5 0.0 0.12 0.04 0.0 2.99 1.37 0.27 n/a 6.56 6.56
Calories (kcal) 211.411 418.0 387.0 8.028 3.123 9.989 0.0 76.86 207.0 n/a 1321.411 1321.411
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.16 104.02 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 104.18 104.18
Glucose (dextrose) (g) 0.31 1.49 n/a 0.03 0.01 n/a n/a 0.0 n/a n/a 1.84 1.84
Fructose (g) 0.16 1.22 n/a 0.04 0.02 n/a n/a 0.0 n/a n/a 1.44 1.44
Lactose (g) 0.16 0.0 n/a 0.0 0.0 n/a n/a 9.52 n/a n/a 9.68 9.68
Maltose (g) 0.16 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.16 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 112.12 1.47 0.03 0.34 0.08 0.0 0.01 164.55 34.63 n/a 313.24 313.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.14 106.72 99.91 0.07 0.03 0.0 0.0 9.52 0.07 n/a 217.45 217.45
Galactose (g) 0.16 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.16 0.16
Dietary Fiber (g) 0.0 0.0 0.0 1.7 0.1 0.0 0.0 0.0 0.0 n/a 1.8 1.8
Calcium (mg) 78.355 91.3 1.0 32.565 1.044 0.0 0.72 217.77 39.0 n/a 461.754 461.754
Iron (mg) 2.71 0.78 0.01 0.27 0.1 0.0 0.01 0.05 0.02 n/a 3.95 3.95
Magnesium (mg) 17.741 9.9 0.0 1.95 1.656 0.0 0.03 20.13 4.2 n/a 55.607 55.607
Phosphorus (mg) 282.374 4.4 0.0 2.08 1.332 0.0 0.0 173.85 37.2 n/a 501.236 501.236
Potassium (mg) 198.106 146.3 2.0 14.008 12.087 0.0 0.24 274.5 45.0 n/a 692.24 692.24
Sodium (mg) 206.976 30.8 0.0 0.325 0.288 0.0 1162.74 80.52 22.8 n/a 1504.449 1504.449
Zinc (mg) 1.64 0.03 0.0 0.06 0.04 0.0 0.0 0.77 0.14 n/a 2.69 2.69
Copper (mg) 0.148 0.055 0.0 0.011 0.004 n/a 0.001 0.018 0.006 n/a 0.243 0.243
Manganese (mg) 0.059 0.066 0.0 0.568 0.239 n/a 0.003 0.0 0.0 n/a 0.934 0.934
Selenium (mcg) 46.9 1.3 0.6 0.1 0.3 0.0 0.0 6.0 0.3 n/a 55.6 55.6
Vitamin A, IU (IU) 719.981 0.0 0.0 9.588 1.323 0.0 0.0 358.68 882.0 n/a 1971.571 1971.571
Retinol (mcg) 205.498 0.0 0.0 0.0 0.0 0.0 0.0 106.14 243.0 n/a 554.638 554.638
Vitamin A, RAE (mcg_RAE) 206.976 0.0 0.0 0.488 0.063 0.0 0.0 106.14 246.6 n/a 560.267 560.267
Beta Carotene (mcg) 14.784 0.0 0.0 3.64 0.792 0.0 0.0 3.66 43.2 n/a 66.076 66.076
Vitamin E (mg) 1.43 0.0 0.0 0.08 0.16 0.0 0.0 0.02 0.64 n/a 2.33 2.33
Vitamin D (IU) 51.744 n/a n/a n/a n/a n/a n/a 95.16 31.2 n/a 178.104 178.104
Lycopene (mcg) 0.0 0.0 0.0 0.488 0.0 0.0 0.0 0.0 0.0 n/a 0.488 0.488
Lutein + zeaxanthin (mcg) 489.35 0.0 0.0 7.215 0.0 0.0 0.0 0.0 0.0 n/a 496.565 496.565
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.74 n/a n/a 0.34 0.03 n/a n/a 0.0 n/a n/a 1.1 1.1
Tocopherol, delta (mg) 0.03 n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.4 n/a 0.5 0.5
Thiamin (mg) 0.103 0.0 0.0 0.001 0.0 0.0 0.0 0.037 0.012 n/a 0.153 0.153
Riboflavin (mg) 0.71 0.0 0.02 0.001 0.002 0.0 0.0 0.348 0.066 n/a 1.146 1.146
Niacin (mg) 0.103 0.121 0.0 0.043 0.046 0.0 0.0 0.165 0.024 n/a 0.503 0.503
Pantothenic acid (mg) 2.129 0.143 0.0 0.012 n/a 0.0 0.0 0.659 0.156 n/a 3.098 3.098
Vitamin B-6 (mg) 0.207 0.044 0.0 0.005 0.008 0.0 0.0 0.073 0.018 n/a 0.355 0.355
Folate (mcg) 69.485 1.1 0.0 0.195 0.351 0.0 0.0 9.15 2.4 n/a 82.681 82.681
Vitamin B-12 (mcg) 1.91 0.0 0.0 0.0 0.0 0.0 0.0 0.81 0.11 n/a 2.82 2.82
Choline (mg) 371.2 2.5 0.0 0.4 0.4 n/a 0.0 32.4 10.1 n/a 417.0 417.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.251 n/a n/a 0.002 0.001 0.0 0.0 0.073 0.018 n/a 0.345 0.345
Threonine (g) 0.828 n/a n/a 0.005 0.002 0.0 0.0 0.165 0.054 n/a 1.053 1.053
Isoleucine (g) 0.991 n/a n/a 0.005 0.002 0.0 0.0 0.348 0.072 n/a 1.418 1.418
Leucine (g) 1.611 n/a n/a 0.008 0.004 0.0 0.0 0.695 0.12 n/a 2.438 2.438
Lysine (g) 1.345 n/a n/a 0.008 0.003 0.0 0.0 0.531 0.096 n/a 1.983 1.983
Methionine (g) 0.562 n/a n/a 0.003 0.001 0.0 0.0 0.146 0.03 n/a 0.741 0.741
Cystine (g) 0.399 n/a n/a 0.002 0.0 0.0 0.0 0.22 0.012 n/a 0.633 0.633
Phenylalanine (g) 1.005 n/a n/a 0.005 0.002 0.0 0.0 0.311 0.06 n/a 1.383 1.383
Tyrosine (g) 0.739 n/a n/a 0.005 0.001 0.0 0.0 0.256 0.06 n/a 1.061 1.061
Valine (g) 1.271 n/a n/a 0.007 0.003 0.0 0.0 0.403 0.084 n/a 1.769 1.769
Arginine (g) 1.212 n/a n/a 0.006 0.002 0.0 0.0 0.183 0.042 n/a 1.445 1.445
Histidine (g) 0.458 n/a n/a 0.004 0.001 0.0 0.0 0.146 0.036 n/a 0.646 0.646
Alanine (g) 1.094 n/a n/a 0.006 0.001 0.0 0.0 0.201 0.042 n/a 1.344 1.344
Aspartic acid (g) 1.966 n/a n/a 0.014 0.01 0.0 0.0 0.567 0.096 n/a 2.654 2.654
Glutamic acid (g) 2.484 n/a n/a 0.012 0.008 0.0 0.0 1.427 0.258 n/a 4.189 4.189
Glycine (g) 0.636 n/a n/a 0.007 0.002 0.0 0.0 0.11 0.024 n/a 0.778 0.778
Proline (g) 0.754 n/a n/a 0.014 0.002 0.0 0.0 0.659 0.12 n/a 1.548 1.548
Serine (g) 1.434 n/a n/a 0.007 0.002 0.0 0.0 0.384 0.066 n/a 1.893 1.893
Cholesterol (mg) 625.363 0.0 0.0 0.0 0.0 0.0 0.0 9.15 82.2 n/a 716.713 716.713
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.583 0.0 0.0 0.011 0.017 1.017 0.0 1.153 13.818 n/a 20.6 20.6
Phytosterols (mg) n/a n/a n/a 0.845 0.747 0.0 0.0 n/a n/a n/a 1.592 1.592
Monounsaturated Fat (g) 5.633 0.0 0.0 0.008 0.009 0.054 0.0 0.512 6.414 n/a 12.63 12.63
Polyunsaturated (g) 2.011 0.0 0.0 0.002 0.012 0.0 0.0 0.073 0.822 n/a 2.92 2.92