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Receta Best Lasagne Ever - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce. can mushroom stems & pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sausage
37.8g 		beef
18.9g 		onion
12.0g 		garlic
0.44g 		tomatoes
15.83g 		tomatoes paste
28.35g 		sugar
0.7g 		salt
1.13g 		basil
0.07g 		fennel
0.08g 		pepper
0.04g 		lasagne noodles
18.9g 		ricotta cheese
35.44g 		egg
3.67g 		parsley
0.13g 		mozzarella cheese
37.67g 		parmesan cheese
6.25g 		Total Per Serving Total for Recipe
Protein (g) 5.39 3.28 0.13 0.03 0.12 1.22 0.0 0.0 0.0 0.01 0.0 2.46 4.01 0.46 0.03 9.78 2.4 29.35 352.2
Total Fat (g) 11.84 3.23 0.01 0.0 0.02 0.13 0.0 0.0 0.0 0.01 0.0 0.29 3.7 0.36 0.01 7.54 1.79 28.94 347.28
Carbohydrates (g) 0.25 0.0 1.12 0.14 0.63 5.36 0.7 0.0 0.0 0.04 0.03 14.11 1.45 0.03 0.07 1.44 0.25 25.63 307.56
Ash (g) 1.02 0.16 0.04 0.01 0.13 0.79 0.0 1.12 0.0 0.01 0.0 0.17 n/a 0.03 0.02 n/a 0.5 4.0 48.0
Calories (kcal) 130.785 43.092 4.8 0.648 2.692 23.247 2.709 0.0 0.016 0.288 0.113 70.119 55.283 5.243 0.368 113.753 26.938 480.093 5761.116
Starch (g) n/a n/a 0.0 n/a n/a 0.06 n/a n/a n/a n/a n/a 11.8 n/a n/a n/a n/a n/a 11.87 142.44
Sucrose (g) n/a n/a 0.12 n/a 0.0 0.09 n/a n/a 0.0 n/a n/a 0.09 n/a 0.0 0.01 n/a 0.01 0.32 3.84
Glucose (dextrose) (g) n/a n/a 0.24 n/a 0.17 1.63 n/a n/a 0.0 n/a n/a 0.02 n/a 0.01 0.0 n/a 0.01 2.08 24.96
Fructose (g) n/a n/a 0.15 n/a 0.2 1.66 n/a n/a 0.0 n/a n/a 0.02 n/a 0.0 0.0 n/a 0.01 2.05 24.6
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.01 0.12
Maltose (g) n/a n/a 0.0 n/a 0.0 0.08 n/a n/a 0.0 n/a n/a 0.37 n/a 0.0 0.0 n/a 0.01 0.46 5.52
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.31 12.44 10.69 0.25 14.93 20.84 0.0 0.0 0.07 0.01 0.0 1.87 25.89 2.78 0.01 17.5 1.3 127.9 1534.8
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.51 0.0 0.38 3.45 0.7 0.0 0.0 n/a 0.0 0.5 0.1 0.03 0.01 0.23 0.06 5.97 71.64
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.2 1.2 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 2.2 26.4
Calcium (mg) 6.804 1.323 2.76 0.787 4.908 10.206 0.007 0.27 0.126 0.997 0.193 3.969 85.05 1.943 1.957 275.343 69.313 465.956 5591.472
Iron (mg) 0.45 0.32 0.03 0.01 0.15 0.84 0.0 0.0 0.0 0.02 0.01 0.62 0.15 0.07 0.13 0.09 0.06 2.95 35.4
Magnesium (mg) 5.292 3.213 1.2 0.109 1.742 11.907 0.0 0.011 0.045 0.321 0.086 10.017 4.607 0.44 0.332 9.793 2.375 51.49 617.88
Phosphorus (mg) 53.675 23.058 3.48 0.666 3.008 23.531 0.0 0.0 0.04 0.406 0.076 35.721 60.244 7.003 0.468 197.373 45.563 454.311 5451.732
Potassium (mg) 95.632 46.494 17.52 1.744 29.767 287.469 0.014 0.09 0.209 1.412 0.556 42.147 40.753 4.913 5.073 35.783 7.813 617.39 7408.68
Sodium (mg) 276.312 10.773 0.48 0.074 22.642 223.965 0.0 436.028 0.003 0.073 0.019 1.134 36.855 5.133 0.603 198.88 95.563 1308.536 15702.432
Zinc (mg) 0.68 0.68 0.02 0.01 0.02 0.18 0.0 0.0 0.0 0.0 0.0 0.27 0.44 0.04 0.01 1.18 0.24 3.76 45.12
Copper (mg) 0.03 0.011 0.005 0.001 0.011 0.105 0.0 0.0 0.0 0.001 0.0 0.055 0.011 0.004 0.001 0.011 0.015 0.262 3.144
Manganese (mg) 0.023 0.004 0.016 0.007 0.013 0.085 0.0 0.001 0.001 0.005 0.002 0.174 n/a 0.001 0.014 n/a 0.006 0.352 4.224
Selenium (mcg) 9.4 2.3 0.1 0.1 0.0 1.5 0.0 0.0 0.0 n/a 0.0 11.9 5.5 1.2 0.0 6.1 1.1 39.2 470.4
Vitamin A, IU (IU) 0.0 0.0 0.24 0.039 18.525 432.338 0.0 0.0 3.742 0.113 0.132 0.0 n/a 17.857 13.579 n/a 27.625 514.188 6170.256
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.336 5.097 0.0 58.76 7.313 110.505 1326.06
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.95 21.546 0.0 0.0 0.187 0.006 0.007 0.0 40.399 5.133 0.679 60.267 7.5 136.673 1640.076
Beta Carotene (mcg) n/a n/a 0.12 0.022 11.083 255.434 0.0 0.0 2.229 n/a 0.069 0.0 9.214 0.367 7.173 19.21 1.938 306.857 3682.284
Vitamin E (mg) n/a n/a 0.0 0.0 0.11 1.22 0.0 0.0 0.0 n/a 0.0 0.02 0.03 0.04 0.01 0.14 0.02 1.58 18.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.283 n/a n/a n/a 1.283 15.396
Lycopene (mcg) n/a n/a 0.0 0.0 438.108 8154.594 0.0 0.0 0.0 n/a 0.003 0.0 0.0 0.0 0.529 0.0 0.0 8593.234 103118.808
Lutein + zeaxanthin (mcg) n/a n/a 0.48 0.07 13.617 0.0 0.0 0.0 4.008 n/a 0.091 3.402 0.0 12.137 7.373 0.0 0.0 41.177 494.124
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.01 0.15 n/a n/a 0.0 n/a 0.0 0.17 n/a 0.02 0.0 n/a n/a 0.34 4.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.9 0.1 1.5 6.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 9.7 116.4
Thiamin (mg) 0.215 0.011 0.006 0.001 0.008 0.017 0.0 0.0 0.0 0.0 0.0 0.168 0.007 0.003 0.0 0.038 0.002 0.477 5.724
Riboflavin (mg) 0.064 0.043 0.004 0.0 0.01 0.043 0.0 0.0 0.0 0.0 0.0 0.076 0.067 0.018 0.002 0.124 0.031 0.482 5.784
Niacin (mg) 1.228 0.796 0.014 0.003 0.112 0.873 0.0 0.0 0.001 0.005 0.001 1.357 0.032 0.003 0.011 0.045 0.007 4.488 53.856
Pantothenic acid (mg) 0.193 0.068 0.014 0.003 0.019 0.04 0.0 0.0 0.0 n/a n/a 0.081 n/a 0.053 n/a n/a 0.021 0.491 5.892
Vitamin B-6 (mg) 0.113 0.045 0.014 0.005 0.017 0.062 0.0 0.0 0.0 0.0 0.0 0.026 0.011 0.005 0.001 0.03 0.003 0.336 4.032
Folate (mcg) 3.024 1.323 2.28 0.013 1.267 3.402 0.0 0.0 0.048 n/a 0.004 44.793 4.253 1.723 0.24 3.767 0.625 66.762 801.144
Vitamin B-12 (mcg) 0.34 0.36 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.05 0.0 0.87 0.14 1.88 22.56
Choline (mg) n/a n/a 0.7 0.1 1.1 10.9 0.0 0.0 0.0 n/a 0.0 2.9 6.0 9.2 0.1 5.3 1.0 37.4 448.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 41.391 0.0 0.0 0.0 0.0 0.0 41.391 496.692
Tryptophan (g) 0.042 n/a 0.001 0.0 0.002 0.009 n/a 0.0 0.0 0.0 n/a 0.036 n/a 0.006 n/a n/a 0.033 0.128 1.536
Threonine (g) 0.212 n/a 0.002 0.001 0.006 0.028 n/a 0.0 0.0 0.001 n/a 0.087 n/a 0.021 n/a n/a 0.091 0.449 5.388
Isoleucine (g) 0.197 n/a 0.001 0.001 0.003 0.02 n/a 0.0 0.0 0.001 n/a 0.096 n/a 0.025 n/a n/a 0.123 0.466 5.592
Leucine (g) 0.363 n/a 0.004 0.001 0.005 0.031 n/a 0.0 0.0 0.001 n/a 0.187 n/a 0.04 n/a n/a 0.233 0.864 10.368
Lysine (g) 0.408 n/a 0.005 0.001 0.005 0.034 n/a 0.0 0.0 0.001 n/a 0.057 n/a 0.033 n/a n/a 0.186 0.73 8.76
Methionine (g) 0.132 n/a 0.0 0.0 0.002 0.006 n/a 0.0 0.0 0.0 n/a 0.028 n/a 0.014 n/a n/a 0.064 0.246 2.952
Cystine (g) 0.053 n/a 0.0 0.0 0.002 0.006 n/a 0.0 0.0 0.0 n/a 0.049 n/a 0.01 n/a n/a 0.008 0.127 1.524
Phenylalanine (g) 0.181 n/a 0.004 0.001 0.005 0.034 n/a 0.0 0.0 0.001 n/a 0.127 n/a 0.025 n/a n/a 0.13 0.507 6.084
Tyrosine (g) 0.155 n/a 0.001 0.0 0.003 0.014 n/a 0.0 0.0 0.0 n/a 0.045 n/a 0.018 n/a n/a 0.146 0.384 4.608
Valine (g) 0.215 n/a 0.002 0.001 0.003 0.023 n/a 0.0 0.0 0.001 n/a 0.112 n/a 0.032 n/a n/a 0.158 0.546 6.552
Arginine (g) 0.318 n/a 0.012 0.003 0.003 0.02 n/a 0.0 0.0 0.001 n/a 0.089 n/a 0.03 n/a n/a 0.098 0.573 6.876
Histidine (g) 0.155 n/a 0.001 0.0 0.003 0.017 n/a 0.0 0.0 0.0 n/a 0.057 n/a 0.011 n/a n/a 0.068 0.313 3.756
Alanine (g) 0.302 n/a 0.002 0.001 0.005 0.057 n/a 0.0 0.0 0.001 n/a 0.083 n/a 0.027 n/a n/a 0.073 0.55 6.6
Aspartic acid (g) 0.45 n/a 0.011 0.002 0.025 0.198 n/a 0.0 0.0 0.002 n/a 0.117 n/a 0.049 n/a n/a 0.167 1.021 12.252
Glutamic acid (g) 0.745 n/a 0.031 0.004 0.076 0.539 n/a 0.0 0.0 0.002 n/a 0.869 n/a 0.062 n/a n/a 0.544 2.871 34.452
Glycine (g) 0.329 n/a 0.004 0.001 0.003 0.017 n/a 0.0 0.0 0.001 n/a 0.083 n/a 0.016 n/a n/a 0.048 0.501 6.012
Proline (g) 0.249 n/a 0.001 0.0 0.003 0.023 n/a 0.0 0.0 0.001 n/a 0.297 n/a 0.019 n/a n/a 0.289 0.882 10.584
Serine (g) 0.208 n/a 0.002 0.001 0.005 0.031 n/a 0.0 0.0 0.001 n/a 0.117 n/a 0.036 n/a n/a 0.143 0.544 6.528
Cholesterol (mg) 28.727 13.041 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.529 15.51 0.0 20.34 5.5 97.648 1171.776
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.26 1.287 0.005 0.0 0.003 0.028 0.0 0.0 0.0 0.0 0.0 0.053 2.342 0.114 0.0 4.098 1.081 13.273 159.276
Phytosterols (mg) 0.0 n/a 1.8 n/a n/a n/a n/a 0.0 n/a 0.055 0.041 n/a n/a n/a n/a n/a n/a 1.896 22.752
Monounsaturated Fat (g) 5.42 1.4 0.001 0.0 0.003 0.02 0.0 0.0 0.0 0.008 0.0 0.032 1.052 0.14 0.004 1.827 0.524 10.433 125.196
Polyunsaturated (g) 1.523 0.134 0.002 0.001 0.008 0.045 0.0 0.0 0.0 0.001 0.0 0.106 0.113 0.05 0.001 0.192 0.073 2.251 27.012