Receta Best Thanksgiving Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 sm. or possibly 1 lg. can jellied cranberry sauce (Ocean Spray)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	raspberry jello 10.5g	water 207.38g	raspberries 284.0g	Total Per Serving	Total for Recipe
Protein (g)	0.82	0.0	1.99	2.81	5.62
Total Fat (g)	0.0	0.0	0.45	0.45	0.9
Carbohydrates (g)	9.5	0.0	74.29	83.8	167.6
Ash (g)	0.07	0.21	0.68	0.96	1.92
Calories (kcal)	40.005	0.0	292.52	332.525	665.05
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.11	207.17	206.61	413.88	827.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	9.03	0.0	61.8	70.83	141.66
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	12.5	12.5	25.0
Calcium (mg)	0.315	6.221	42.6	49.136	98.272
Iron (mg)	0.01	0.0	1.85	1.86	3.72
Magnesium (mg)	0.21	2.074	36.92	39.204	78.408
Phosphorus (mg)	14.805	0.0	48.28	63.085	126.17
Potassium (mg)	0.735	0.0	323.76	324.495	648.99
Sodium (mg)	48.93	8.295	2.84	60.065	120.13
Zinc (mg)	0.0	0.02	0.51	0.53	1.06
Copper (mg)	0.013	0.021	0.312	0.346	0.692
Manganese (mg)	0.001	0.0	1.846	1.847	3.694
Selenium (mcg)	0.7	0.0	0.9	1.6	3.2
Vitamin A, IU (IU)	0.0	0.0	170.4	170.4	340.8
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	8.52	8.52	17.04
Beta Carotene (mcg)	0.0	0.0	59.64	59.64	119.28
Vitamin E (mg)	0.0	0.0	2.04	2.04	4.08
Vitamin D (IU)	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	320.92	320.92	641.84
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	46.9	46.9	93.8
Thiamin (mg)	0.0	0.0	0.057	0.057	0.114
Riboflavin (mg)	0.004	0.0	0.142	0.146	0.292
Niacin (mg)	0.001	0.0	0.653	0.654	1.308
Pantothenic acid (mg)	0.001	0.0	0.426	0.427	0.854
Vitamin B-6 (mg)	0.0	0.0	0.085	0.085	0.17
Folate (mcg)	0.315	0.0	73.84	74.155	148.31
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.4	0.0	29.0	29.3	58.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	n/a	0.0	0.0
Threonine (g)	0.016	n/a	n/a	0.016	0.032
Isoleucine (g)	0.013	n/a	n/a	0.013	0.026
Leucine (g)	0.026	n/a	n/a	0.026	0.052
Lysine (g)	0.037	n/a	n/a	0.037	0.074
Methionine (g)	0.006	n/a	n/a	0.006	0.012
Cystine (g)	0.0	n/a	n/a	0.0	0.0
Phenylalanine (g)	0.019	n/a	n/a	0.019	0.038
Tyrosine (g)	0.003	n/a	n/a	0.003	0.006
Valine (g)	0.022	n/a	n/a	0.022	0.044
Arginine (g)	0.071	n/a	n/a	0.071	0.142
Histidine (g)	0.007	n/a	n/a	0.007	0.014
Alanine (g)	0.086	n/a	n/a	0.086	0.172
Aspartic acid (g)	0.057	n/a	n/a	0.057	0.114
Glutamic acid (g)	0.093	n/a	n/a	0.093	0.186
Glycine (g)	0.205	n/a	n/a	0.205	0.41
Proline (g)	0.132	n/a	n/a	0.132	0.264
Serine (g)	0.028	n/a	n/a	0.028	0.056
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.028	0.028	0.056
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.057	0.057	0.114
Polyunsaturated (g)	0.0	0.0	0.256	0.256	0.512