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Receta Best White Fruit Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 pound to 1 pound Glace cherries
1 pound Glace pineapple
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
20.53g 		butter
18.9g 		sugar
16.67g 		flour
18.23g 		baking powder
0.19g 		pecans
19.26g 		vanilla extract
1.08g 		lemon extract
1.08g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.16 0.0 1.88 0.0 1.77 0.0 0.0 6.39 76.68
Total Fat (g) 2.04 15.33 0.0 0.18 0.0 13.86 0.0 0.0 31.41 376.92
Carbohydrates (g) 0.16 0.01 16.66 13.91 0.0 2.67 0.14 0.14 33.69 404.28
Ash (g) 0.18 0.4 0.0 0.09 0.07 0.29 0.0 0.0 1.02 12.24
Calories (kcal) 29.363 135.513 64.5 66.354 0.0 133.064 3.12 3.12 435.033 5220.396
Starch (g) n/a n/a n/a n/a n/a 0.09 n/a n/a 0.09 1.08
Sucrose (g) 0.02 n/a n/a n/a n/a 0.75 n/a n/a 0.77 9.24
Glucose (dextrose) (g) 0.04 n/a n/a n/a n/a 0.01 n/a n/a 0.05 0.6
Fructose (g) 0.02 n/a n/a n/a n/a 0.01 n/a n/a 0.03 0.36
Lactose (g) 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Maltose (g) 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.7 8.4
Water (g) 15.57 3.0 0.01 2.17 0.0 0.68 0.57 0.57 22.57 270.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.01 16.65 0.05 0.0 0.76 0.14 0.14 17.91 214.92
Galactose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 1.8 0.0 0.0 2.3 27.6
Calcium (mg) 10.883 4.536 0.167 2.734 0.0 13.48 0.119 0.119 32.038 384.456
Iron (mg) 0.38 0.0 0.0 0.85 0.0 0.49 0.0 0.0 1.72 20.64
Magnesium (mg) 2.464 0.378 0.0 4.01 0.0 23.301 0.13 0.13 30.413 364.956
Phosphorus (mg) 39.219 4.536 0.0 19.688 0.0 53.341 0.065 0.065 116.913 1402.956
Potassium (mg) 27.515 4.536 0.333 19.505 0.0 78.952 1.603 1.603 134.048 1608.576
Sodium (mg) 28.747 108.864 0.0 0.365 52.44 0.0 0.098 0.098 190.61 2287.32
Zinc (mg) 0.23 0.02 0.0 0.13 0.0 0.87 0.0 0.0 1.25 15.0
Copper (mg) 0.021 0.0 0.0 0.026 0.0 0.231 0.001 0.001 0.279 3.348
Manganese (mg) 0.008 0.0 0.0 0.124 0.0 0.867 0.002 0.002 1.004 12.048
Selenium (mcg) 6.5 0.2 0.1 6.2 0.0 0.7 0.0 0.0 13.7 164.4
Vitamin A, IU (IU) 99.997 472.311 0.0 0.0 0.0 10.784 0.0 0.0 583.092 6997.104
Retinol (mcg) 28.541 126.819 0.0 0.0 0.0 0.0 0.0 0.0 155.36 1864.32
Vitamin A, RAE (mcg_RAE) 28.747 129.276 0.0 0.0 0.0 0.578 0.0 0.0 158.6 1903.2
Beta Carotene (mcg) 2.053 29.862 0.0 0.0 0.0 5.584 0.0 0.0 37.5 450.0
Vitamin E (mg) 0.2 0.44 0.0 0.01 0.0 0.27 0.0 0.0 0.92 11.04
Vitamin D (IU) 7.187 10.584 n/a n/a n/a n/a n/a n/a 17.771 213.252
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 67.965 0.0 0.0 3.281 0.0 3.274 0.0 0.0 74.52 894.24
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 n/a 0.08 n/a n/a 0.09 1.08
Tocopherol, gamma (mg) 0.1 0.0 n/a 0.07 n/a 4.71 n/a n/a 4.88 58.56
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.09 n/a n/a 0.1 1.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Thiamin (mg) 0.014 0.002 0.0 0.144 0.0 0.127 0.0 0.0 0.288 3.456
Riboflavin (mg) 0.099 0.006 0.003 0.089 0.0 0.025 0.001 0.001 0.224 2.688
Niacin (mg) 0.014 0.008 0.0 1.076 0.0 0.225 0.005 0.005 1.332 15.984
Pantothenic acid (mg) 0.296 0.021 0.0 0.08 0.0 0.166 0.0 0.0 0.563 6.756
Vitamin B-6 (mg) 0.029 0.0 0.0 0.007 0.0 0.04 0.0 0.0 0.077 0.924
Folate (mcg) 9.651 0.567 0.0 33.359 0.0 4.236 0.0 0.0 47.814 573.768
Vitamin B-12 (mcg) 0.26 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Choline (mg) 51.6 3.6 0.0 1.9 0.0 7.8 n/a n/a 64.8 777.6
Folic acid (mcg) 0.0 0.0 0.0 28.073 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.035 0.002 n/a 0.024 n/a 0.017 n/a n/a 0.078 0.936
Threonine (g) 0.115 0.008 n/a 0.051 n/a 0.06 n/a n/a 0.233 2.796
Isoleucine (g) 0.138 0.009 n/a 0.066 n/a 0.065 n/a n/a 0.278 3.336
Leucine (g) 0.224 0.015 n/a 0.129 n/a 0.116 n/a n/a 0.484 5.808
Lysine (g) 0.187 0.013 n/a 0.042 n/a 0.056 n/a n/a 0.298 3.576
Methionine (g) 0.078 0.004 n/a 0.033 n/a 0.035 n/a n/a 0.149 1.788
Cystine (g) 0.055 0.002 n/a 0.04 n/a 0.029 n/a n/a 0.126 1.512
Phenylalanine (g) 0.14 0.008 n/a 0.095 n/a 0.083 n/a n/a 0.325 3.9
Tyrosine (g) 0.103 0.008 n/a 0.057 n/a 0.042 n/a n/a 0.209 2.508
Valine (g) 0.177 0.011 n/a 0.077 n/a 0.079 n/a n/a 0.343 4.116
Arginine (g) 0.168 0.006 n/a 0.077 n/a 0.227 n/a n/a 0.478 5.736
Histidine (g) 0.064 0.004 n/a 0.042 n/a 0.05 n/a n/a 0.159 1.908
Alanine (g) 0.152 0.006 n/a 0.06 n/a 0.077 n/a n/a 0.295 3.54
Aspartic acid (g) 0.273 0.011 n/a 0.08 n/a 0.179 n/a n/a 0.544 6.528
Glutamic acid (g) 0.345 0.034 n/a 0.634 n/a 0.352 n/a n/a 1.366 16.392
Glycine (g) 0.088 0.004 n/a 0.067 n/a 0.087 n/a n/a 0.246 2.952
Proline (g) 0.105 0.015 n/a 0.219 n/a 0.069 n/a n/a 0.408 4.896
Serine (g) 0.199 0.009 n/a 0.095 n/a 0.091 n/a n/a 0.394 4.728
Cholesterol (mg) 86.856 40.635 0.0 0.0 0.0 0.0 0.0 0.0 127.491 1529.892
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.637 9.709 0.0 0.029 0.0 1.19 0.0 0.0 11.565 138.78
Phytosterols (mg) n/a n/a n/a n/a n/a 19.642 n/a n/a 19.642 235.704
Monounsaturated Fat (g) 0.782 3.973 0.0 0.016 0.0 7.857 0.0 0.0 12.628 151.536
Polyunsaturated (g) 0.279 0.575 0.0 0.075 0.0 4.161 0.0 0.0 5.09 61.08