Receta Best White Fruit Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
eggs
24.64g |
butter
18.9g |
sugar
16.67g |
flour
15.63g |
baking powder
0.19g |
cherries
34.78g |
pineapple
19.28g |
pecans
24.07g |
vanilla
1.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.16 | 0.0 | 1.61 | 0.0 | 0.37 | 0.1 | 2.21 | 0.0 | 7.56 | 90.72 |
Total Fat (g) | 2.45 | 15.33 | 0.0 | 0.15 | 0.0 | 0.07 | 0.02 | 17.32 | 0.0 | 35.35 | 424.2 |
Carbohydrates (g) | 0.19 | 0.01 | 16.66 | 11.92 | 0.0 | 5.57 | 2.53 | 3.34 | 0.15 | 40.37 | 484.44 |
Ash (g) | 0.21 | 0.4 | 0.0 | 0.07 | 0.07 | 0.17 | 0.04 | 0.36 | 0.0 | 1.33 | 15.96 |
Calories (kcal) | 35.235 | 135.513 | 64.5 | 56.875 | 0.0 | 21.908 | 9.639 | 166.329 | 3.403 | 493.403 | 5920.836 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.11 | n/a | 0.11 | 1.32 |
Sucrose (g) | 0.03 | n/a | n/a | n/a | n/a | 0.05 | 1.15 | 0.94 | n/a | 2.17 | 26.04 |
Glucose (dextrose) (g) | 0.05 | n/a | n/a | n/a | n/a | 2.29 | 0.33 | 0.01 | n/a | 2.69 | 32.28 |
Fructose (g) | 0.03 | n/a | n/a | n/a | n/a | 1.87 | 0.41 | 0.01 | n/a | 2.31 | 27.72 |
Lactose (g) | 0.03 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.36 |
Maltose (g) | 0.03 | n/a | n/a | n/a | n/a | 0.04 | 0.0 | 0.0 | n/a | 0.07 | 0.84 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 4.8 |
Water (g) | 18.69 | 3.0 | 0.01 | 1.86 | 0.0 | 28.6 | 16.58 | 0.85 | 0.62 | 70.2 | 842.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.01 | 16.65 | 0.04 | 0.0 | 4.46 | 1.9 | 0.96 | 0.15 | 24.36 | 292.32 |
Galactose (g) | 0.03 | n/a | n/a | n/a | n/a | 0.21 | 0.0 | n/a | n/a | 0.23 | 2.76 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.7 | 0.3 | 2.3 | 0.0 | 3.7 | 44.4 |
Calcium (mg) | 13.059 | 4.536 | 0.167 | 2.344 | 0.0 | 4.521 | 2.506 | 16.85 | 0.13 | 44.112 | 529.344 |
Iron (mg) | 0.45 | 0.0 | 0.0 | 0.73 | 0.0 | 0.13 | 0.06 | 0.61 | 0.0 | 1.97 | 23.64 |
Magnesium (mg) | 2.957 | 0.378 | 0.0 | 3.438 | 0.0 | 3.825 | 2.313 | 29.126 | 0.142 | 42.178 | 506.136 |
Phosphorus (mg) | 47.062 | 4.536 | 0.0 | 16.875 | 0.0 | 7.303 | 1.542 | 66.676 | 0.071 | 144.066 | 1728.792 |
Potassium (mg) | 33.018 | 4.536 | 0.333 | 16.719 | 0.0 | 77.201 | 21.013 | 98.69 | 1.749 | 253.259 | 3039.108 |
Sodium (mg) | 34.496 | 108.864 | 0.0 | 0.313 | 52.44 | 0.0 | 0.193 | 0.0 | 0.106 | 196.412 | 2356.944 |
Zinc (mg) | 0.27 | 0.02 | 0.0 | 0.11 | 0.0 | 0.02 | 0.02 | 1.09 | 0.0 | 1.54 | 18.48 |
Copper (mg) | 0.025 | 0.0 | 0.0 | 0.022 | 0.0 | 0.021 | 0.021 | 0.289 | 0.001 | 0.378 | 4.536 |
Manganese (mg) | 0.01 | 0.0 | 0.0 | 0.106 | 0.0 | 0.024 | 0.179 | 1.083 | 0.003 | 1.406 | 16.872 |
Selenium (mcg) | 7.8 | 0.2 | 0.1 | 5.3 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 14.3 | 171.6 |
Vitamin A, IU (IU) | 119.997 | 472.311 | 0.0 | 0.0 | 0.0 | 22.256 | 11.181 | 13.48 | 0.0 | 639.225 | 7670.7 |
Retinol (mcg) | 34.25 | 126.819 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 161.069 | 1932.828 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 129.276 | 0.0 | 0.0 | 0.0 | 1.043 | 0.578 | 0.722 | 0.0 | 166.116 | 1993.392 |
Beta Carotene (mcg) | 2.464 | 29.862 | 0.0 | 0.0 | 0.0 | 13.215 | 6.747 | 6.981 | 0.0 | 59.268 | 711.216 |
Vitamin E (mg) | 0.24 | 0.44 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.34 | 0.0 | 1.05 | 12.6 |
Vitamin D (IU) | 8.624 | 10.584 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19.208 | 230.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 0.0 | 2.813 | 0.0 | 29.559 | 0.0 | 4.092 | 0.0 | 118.022 | 1416.264 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.09 | n/a | 0.11 | 1.32 |
Tocopherol, gamma (mg) | 0.12 | 0.0 | n/a | 0.06 | n/a | 0.01 | 0.0 | 5.88 | n/a | 6.08 | 72.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.11 | n/a | 0.12 | 1.44 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 9.2 | 0.3 | 0.0 | 11.9 | 142.8 |
Thiamin (mg) | 0.017 | 0.002 | 0.0 | 0.123 | 0.0 | 0.01 | 0.015 | 0.159 | 0.0 | 0.327 | 3.924 |
Riboflavin (mg) | 0.118 | 0.006 | 0.003 | 0.077 | 0.0 | 0.01 | 0.006 | 0.031 | 0.001 | 0.253 | 3.036 |
Niacin (mg) | 0.017 | 0.008 | 0.0 | 0.922 | 0.0 | 0.052 | 0.096 | 0.282 | 0.005 | 1.382 | 16.584 |
Pantothenic acid (mg) | 0.355 | 0.021 | 0.0 | 0.069 | 0.0 | 0.07 | 0.04 | 0.207 | 0.0 | 0.762 | 9.144 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.0 | 0.006 | 0.0 | 0.017 | 0.021 | 0.051 | 0.0 | 0.13 | 1.56 |
Folate (mcg) | 11.581 | 0.567 | 0.0 | 28.594 | 0.0 | 1.391 | 3.47 | 5.296 | 0.0 | 50.898 | 610.776 |
Vitamin B-12 (mcg) | 0.32 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 4.2 |
Choline (mg) | 61.9 | 3.6 | 0.0 | 1.6 | 0.0 | 2.1 | 1.1 | 9.7 | n/a | 80.0 | 960.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | 0.042 | 0.002 | n/a | 0.02 | n/a | 0.003 | 0.002 | 0.022 | n/a | 0.091 | 1.092 |
Threonine (g) | 0.138 | 0.008 | n/a | 0.044 | n/a | 0.007 | 0.004 | 0.075 | n/a | 0.275 | 3.3 |
Isoleucine (g) | 0.165 | 0.009 | n/a | 0.056 | n/a | 0.007 | 0.004 | 0.082 | n/a | 0.323 | 3.876 |
Leucine (g) | 0.269 | 0.015 | n/a | 0.111 | n/a | 0.01 | 0.004 | 0.144 | n/a | 0.553 | 6.636 |
Lysine (g) | 0.224 | 0.013 | n/a | 0.036 | n/a | 0.01 | 0.006 | 0.07 | n/a | 0.359 | 4.308 |
Methionine (g) | 0.094 | 0.004 | n/a | 0.028 | n/a | 0.003 | 0.002 | 0.043 | n/a | 0.174 | 2.088 |
Cystine (g) | 0.067 | 0.002 | n/a | 0.034 | n/a | 0.003 | 0.002 | 0.036 | n/a | 0.144 | 1.728 |
Phenylalanine (g) | 0.168 | 0.008 | n/a | 0.081 | n/a | 0.007 | 0.004 | 0.104 | n/a | 0.371 | 4.452 |
Tyrosine (g) | 0.123 | 0.008 | n/a | 0.048 | n/a | 0.003 | 0.004 | 0.053 | n/a | 0.239 | 2.868 |
Valine (g) | 0.212 | 0.011 | n/a | 0.066 | n/a | 0.007 | 0.004 | 0.099 | n/a | 0.398 | 4.776 |
Arginine (g) | 0.202 | 0.006 | n/a | 0.066 | n/a | 0.007 | 0.004 | 0.284 | n/a | 0.568 | 6.816 |
Histidine (g) | 0.076 | 0.004 | n/a | 0.036 | n/a | 0.007 | 0.002 | 0.063 | n/a | 0.188 | 2.256 |
Alanine (g) | 0.182 | 0.006 | n/a | 0.052 | n/a | 0.01 | 0.006 | 0.096 | n/a | 0.352 | 4.224 |
Aspartic acid (g) | 0.328 | 0.011 | n/a | 0.069 | n/a | 0.198 | 0.023 | 0.224 | n/a | 0.853 | 10.236 |
Glutamic acid (g) | 0.414 | 0.034 | n/a | 0.544 | n/a | 0.028 | 0.015 | 0.44 | n/a | 1.475 | 17.7 |
Glycine (g) | 0.106 | 0.004 | n/a | 0.058 | n/a | 0.007 | 0.004 | 0.108 | n/a | 0.287 | 3.444 |
Proline (g) | 0.126 | 0.015 | n/a | 0.188 | n/a | 0.014 | 0.004 | 0.087 | n/a | 0.433 | 5.196 |
Serine (g) | 0.239 | 0.009 | n/a | 0.081 | n/a | 0.01 | 0.008 | 0.113 | n/a | 0.461 | 5.532 |
Cholesterol (mg) | 104.227 | 40.635 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.862 | 1738.344 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 9.709 | 0.0 | 0.025 | 0.0 | 0.014 | 0.002 | 1.488 | 0.0 | 12.001 | 144.012 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 4.173 | 1.157 | 24.552 | n/a | 29.882 | 358.584 |
Monounsaturated Fat (g) | 0.939 | 3.973 | 0.0 | 0.014 | 0.0 | 0.017 | 0.002 | 9.821 | 0.0 | 14.766 | 177.192 |
Polyunsaturated (g) | 0.335 | 0.575 | 0.0 | 0.064 | 0.0 | 0.017 | 0.008 | 5.202 | 0.0 | 6.201 | 74.412 |