Receta Better Than Sex Bars - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chocolate cake
43.67g |
milk
30.75g |
butter
12.61g |
caramels
5.92g |
chocolate chips
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.58 | 2.09 | 0.11 | 0.27 | 2.17 | 7.22 | 86.64 |
| Total Fat (g) | 6.81 | 2.32 | 10.23 | 0.48 | 8.41 | 28.25 | 339.0 |
| Carbohydrates (g) | 31.88 | 3.09 | 0.01 | 4.56 | 16.84 | 56.37 | 676.44 |
| Ash (g) | 0.83 | 0.48 | 0.27 | 0.11 | 0.5 | 2.18 | 26.16 |
| Calories (kcal) | 186.893 | 41.205 | 90.42 | 22.602 | 151.673 | 492.792 | 5913.504 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.35 | 22.77 | 2.0 | 0.5 | 0.43 | 27.05 | 324.6 |
| Caffeine (mg) | 4.803 | 0.0 | 0.0 | 0.0 | 5.67 | 10.473 | 125.676 |
| Theobromine (mg) | 155.453 | 0.0 | 0.0 | 0.0 | 58.118 | 213.571 | 2562.852 |
| Sugars (g) | 16.72 | 3.09 | 0.01 | 3.88 | 14.6 | 38.29 | 459.48 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 1.0 | 2.0 | 24.0 |
| Calcium (mg) | 65.5 | 80.258 | 3.027 | 8.165 | 53.582 | 210.531 | 2526.372 |
| Iron (mg) | 1.97 | 0.06 | 0.0 | 0.01 | 0.67 | 2.7 | 32.4 |
| Magnesium (mg) | 20.523 | 7.38 | 0.252 | 1.006 | 17.861 | 47.022 | 564.264 |
| Phosphorus (mg) | 117.9 | 62.423 | 3.027 | 6.745 | 58.968 | 249.062 | 2988.744 |
| Potassium (mg) | 144.1 | 93.173 | 3.027 | 12.662 | 105.462 | 358.423 | 4301.076 |
| Sodium (mg) | 360.25 | 32.595 | 72.638 | 14.496 | 22.397 | 502.376 | 6028.512 |
| Zinc (mg) | 0.35 | 0.24 | 0.01 | 0.03 | 0.65 | 1.28 | 15.36 |
| Copper (mg) | 0.175 | 0.006 | 0.0 | 0.001 | 0.139 | 0.321 | 3.852 |
| Manganese (mg) | 0.096 | 0.003 | 0.0 | 0.001 | 0.133 | 0.233 | 2.796 |
| Selenium (mcg) | 5.4 | 0.7 | 0.1 | 0.1 | 1.3 | 7.6 | 91.2 |
| Vitamin A, IU (IU) | 1.31 | 71.648 | 315.145 | 2.485 | 55.283 | 445.87 | 5350.44 |
| Retinol (mcg) | 0.437 | 19.68 | 84.619 | 0.651 | 16.727 | 122.113 | 1465.356 |
| Vitamin A, RAE (mcg_RAE) | 0.437 | 19.988 | 86.258 | 0.71 | 16.727 | 124.119 | 1489.428 |
| Beta Carotene (mcg) | 0.0 | 3.69 | 19.925 | 0.118 | 0.0 | 23.733 | 284.796 |
| Vitamin E (mg) | 0.48 | 0.04 | 0.29 | 0.03 | 0.14 | 0.99 | 11.88 |
| Vitamin D (IU) | n/a | n/a | 7.062 | n/a | n/a | 7.062 | 84.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.803 | 0.0 | 0.0 | 0.0 | 1.701 | 6.504 | 78.048 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.26 | 0.26 | 3.12 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
| Thiamin (mg) | 0.074 | 0.015 | 0.001 | 0.006 | 0.031 | 0.128 | 1.536 |
| Riboflavin (mg) | 0.07 | 0.098 | 0.004 | 0.015 | 0.085 | 0.272 | 3.264 |
| Niacin (mg) | 0.699 | 0.058 | 0.005 | 0.009 | 0.111 | 0.882 | 10.584 |
| Pantothenic acid (mg) | 0.061 | 0.197 | 0.014 | 0.037 | 0.133 | 0.442 | 5.304 |
| Vitamin B-6 (mg) | 0.017 | 0.015 | 0.0 | 0.004 | 0.011 | 0.048 | 0.576 |
| Folate (mcg) | 27.073 | 2.46 | 0.378 | 0.237 | 3.402 | 33.55 | 402.6 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.02 | 0.02 | 0.21 | 0.3 | 3.6 |
| Choline (mg) | 1.8 | 9.8 | 2.4 | 0.5 | 13.1 | 27.5 | 330.0 |
| Folic acid (mcg) | 20.523 | 0.0 | 0.0 | 0.0 | 0.0 | 20.523 | 246.276 |
| Tryptophan (g) | 0.035 | 0.031 | 0.001 | 0.004 | n/a | 0.07 | 0.84 |
| Threonine (g) | 0.087 | 0.095 | 0.005 | 0.011 | n/a | 0.199 | 2.388 |
| Isoleucine (g) | 0.1 | 0.126 | 0.006 | 0.015 | n/a | 0.248 | 2.976 |
| Leucine (g) | 0.175 | 0.206 | 0.01 | 0.025 | n/a | 0.416 | 4.992 |
| Lysine (g) | 0.1 | 0.166 | 0.009 | 0.02 | n/a | 0.295 | 3.54 |
| Methionine (g) | 0.039 | 0.052 | 0.003 | 0.007 | n/a | 0.101 | 1.212 |
| Cystine (g) | 0.044 | 0.018 | 0.001 | 0.002 | n/a | 0.066 | 0.792 |
| Phenylalanine (g) | 0.131 | 0.101 | 0.005 | 0.012 | n/a | 0.25 | 3.0 |
| Tyrosine (g) | 0.087 | 0.101 | 0.005 | 0.012 | n/a | 0.206 | 2.472 |
| Valine (g) | 0.127 | 0.141 | 0.008 | 0.017 | n/a | 0.293 | 3.516 |
| Arginine (g) | 0.135 | 0.077 | 0.004 | 0.009 | n/a | 0.225 | 2.7 |
| Histidine (g) | 0.057 | 0.058 | 0.003 | 0.007 | n/a | 0.125 | 1.5 |
| Alanine (g) | 0.1 | 0.074 | 0.004 | 0.009 | n/a | 0.187 | 2.244 |
| Aspartic acid (g) | 0.192 | 0.16 | 0.008 | 0.019 | n/a | 0.379 | 4.548 |
| Glutamic acid (g) | 0.655 | 0.44 | 0.023 | 0.053 | n/a | 1.17 | 14.04 |
| Glycine (g) | 0.105 | 0.043 | 0.003 | 0.005 | n/a | 0.156 | 1.872 |
| Proline (g) | 0.214 | 0.203 | 0.01 | 0.024 | n/a | 0.451 | 5.412 |
| Serine (g) | 0.127 | 0.114 | 0.006 | 0.014 | n/a | 0.26 | 3.12 |
| Cholesterol (mg) | 0.0 | 8.918 | 27.113 | 0.414 | 6.521 | 42.965 | 515.58 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.424 | 1.411 | 6.478 | 0.147 | 5.248 | 14.707 | 176.484 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.755 | 0.72 | 2.651 | 0.091 | 2.038 | 8.255 | 99.06 |
| Polyunsaturated (g) | 2.201 | 0.077 | 0.383 | 0.206 | 0.391 | 3.258 | 39.096 |