Receta Better Than Sex Cake!! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cake 2.36g	pineapple 39.69g	sugar 16.67g	butter 9.42g	cornstarch 0.44g	vanilla pudding 14.18g	bananas 37.76g	coconut 35.63g	pecans 0.07g	cream 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.1	0.14	0.0	0.08	0.0	0.0	0.41	1.19	0.01	n/a	1.93	23.16
Total Fat (g)	0.27	0.04	0.0	7.64	0.0	0.09	0.12	11.29	0.05	n/a	19.5	234.0
Carbohydrates (g)	1.84	8.02	16.66	0.01	0.41	13.17	8.62	14.57	0.01	n/a	63.31	759.72
Ash (g)	0.05	0.13	0.0	0.2	0.0	0.55	0.31	0.28	0.0	n/a	1.53	18.36
Calories (kcal)	10.195	30.956	64.5	67.518	1.692	53.44	33.606	157.819	0.455	n/a	420.181	5042.172
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	2.03	n/a	0.0	n/a	2.03	24.36
Sucrose (g)	n/a	0.87	n/a	n/a	n/a	n/a	0.9	n/a	0.0	n/a	1.78	21.36
Glucose (dextrose) (g)	n/a	2.98	n/a	n/a	n/a	n/a	1.88	n/a	0.0	n/a	4.86	58.32
Fructose (g)	n/a	2.86	n/a	n/a	n/a	n/a	1.83	n/a	0.0	n/a	4.69	56.28
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.09	31.35	0.01	1.49	0.04	0.37	28.29	8.29	0.0	n/a	69.92	839.04
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	n/a	6.71	16.65	0.01	0.0	13.17	4.62	n/a	0.0	n/a	41.15	493.8
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.0	0.0	0.0	1.0	1.6	0.0	n/a	2.9	34.8
Calcium (mg)	3.186	5.556	0.167	2.26	0.009	1.701	1.888	4.988	0.046	n/a	19.8	237.6
Iron (mg)	0.01	0.15	0.0	0.0	0.0	0.0	0.1	0.66	0.0	n/a	0.92	11.04
Magnesium (mg)	0.236	6.35	0.0	0.188	0.013	0.142	10.195	17.456	0.08	n/a	34.66	415.92
Phosphorus (mg)	7.316	2.778	0.0	2.26	0.058	99.934	8.307	36.694	0.182	n/a	157.529	1890.348
Potassium (mg)	1.935	41.275	0.333	2.26	0.013	1.701	135.181	115.425	0.27	n/a	298.393	3580.716
Sodium (mg)	15.505	0.397	0.0	54.24	0.04	204.262	0.378	7.125	0.0	n/a	281.946	3383.352
Zinc (mg)	0.01	0.05	0.0	0.01	0.0	0.01	0.06	0.57	0.0	n/a	0.7	8.4
Copper (mg)	0.002	0.04	0.0	0.0	0.0	0.013	0.03	0.11	0.001	n/a	0.196	2.352
Manganese (mg)	0.004	0.429	0.0	0.0	0.0	0.0	0.102	0.773	0.003	n/a	1.311	15.732
Selenium (mcg)	n/a	0.2	0.1	0.1	0.0	0.1	0.4	n/a	0.0	n/a	0.8	9.6
Vitamin A, IU (IU)	0.024	5.556	0.0	235.323	0.0	0.284	24.166	0.0	0.037	n/a	265.389	3184.668
Retinol (mcg)	0.0	0.0	0.0	63.186	0.0	0.142	0.0	0.0	0.0	n/a	63.328	759.936
Vitamin A, RAE (mcg_RAE)	0.0	0.397	0.0	64.41	0.0	0.142	1.133	0.0	0.002	n/a	66.083	792.996
Beta Carotene (mcg)	n/a	3.175	0.0	14.878	0.0	0.0	9.818	n/a	0.019	n/a	27.89	334.68
Vitamin E (mg)	n/a	0.0	0.0	0.22	0.0	0.0	0.04	n/a	0.0	n/a	0.26	3.12
Vitamin D (IU)	n/a	n/a	n/a	5.273	n/a	n/a	n/a	n/a	n/a	n/a	5.273	63.276
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	8.307	n/a	0.011	n/a	8.318	99.816
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	n/a	0.01	n/a	0.02	n/a	0.02	0.24
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.9	0.0	0.0	0.0	0.0	3.3	0.0	0.0	n/a	6.2	74.4
Thiamin (mg)	0.002	0.036	0.0	0.001	0.0	0.0	0.011	0.011	0.0	n/a	0.061	0.732
Riboflavin (mg)	0.001	0.012	0.003	0.003	0.0	0.004	0.026	0.007	0.0	n/a	0.057	0.684
Niacin (mg)	0.007	0.115	0.0	0.004	0.0	0.001	0.253	0.11	0.001	n/a	0.492	5.904
Pantothenic acid (mg)	0.008	0.04	0.0	0.01	0.0	0.004	0.125	0.224	0.001	n/a	0.412	4.944
Vitamin B-6 (mg)	0.002	0.028	0.0	0.0	0.0	0.0	0.14	0.086	0.0	n/a	0.255	3.06
Folate (mcg)	0.212	1.984	0.0	0.283	0.0	0.0	7.552	2.494	0.014	n/a	12.54	150.48
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.02	0.0	0.0	0.0	0.0	0.0	n/a	0.02	0.24
Choline (mg)	n/a	1.5	0.0	1.8	0.0	0.2	3.7	n/a	0.0	n/a	7.2	86.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.001	0.004	n/a	0.001	0.0	n/a	0.004	0.014	0.0	n/a	0.024	0.288
Threonine (g)	0.003	0.004	n/a	0.004	0.0	n/a	0.011	0.043	0.0	n/a	0.065	0.78
Isoleucine (g)	0.004	0.004	n/a	0.005	0.0	n/a	0.011	0.046	0.0	n/a	0.071	0.852
Leucine (g)	0.008	0.004	n/a	0.008	0.0	n/a	0.026	0.089	0.0	n/a	0.135	1.62
Lysine (g)	0.005	0.008	n/a	0.007	0.0	n/a	0.019	0.053	0.0	n/a	0.092	1.104
Methionine (g)	0.002	0.004	n/a	0.002	0.0	n/a	0.004	0.021	0.0	n/a	0.033	0.396
Cystine (g)	0.002	0.0	n/a	0.001	0.0	n/a	0.004	0.025	0.0	n/a	0.032	0.384
Phenylalanine (g)	0.005	0.004	n/a	0.004	0.0	n/a	0.019	0.061	0.0	n/a	0.092	1.104
Tyrosine (g)	0.003	0.004	n/a	0.004	0.0	n/a	0.004	0.036	0.0	n/a	0.051	0.612
Valine (g)	0.005	0.004	n/a	0.006	0.0	n/a	0.019	0.071	0.0	n/a	0.105	1.26
Arginine (g)	0.004	0.004	n/a	0.003	0.0	n/a	0.019	0.196	0.001	n/a	0.226	2.712
Histidine (g)	0.002	0.004	n/a	0.002	0.0	n/a	0.03	0.029	0.0	n/a	0.067	0.804
Alanine (g)	0.003	0.008	n/a	0.003	0.0	n/a	0.015	0.061	0.0	n/a	0.09	1.08
Aspartic acid (g)	0.005	0.032	n/a	0.006	0.0	n/a	0.045	0.118	0.001	n/a	0.206	2.472
Glutamic acid (g)	0.03	0.016	n/a	0.017	0.0	n/a	0.057	0.274	0.001	n/a	0.396	4.752
Glycine (g)	0.003	0.004	n/a	0.002	0.0	n/a	0.015	0.057	0.0	n/a	0.081	0.972
Proline (g)	0.011	0.004	n/a	0.008	0.0	n/a	0.011	0.05	0.0	n/a	0.084	1.008
Serine (g)	0.005	0.008	n/a	0.005	0.0	n/a	0.015	0.061	0.0	n/a	0.094	1.128
Cholesterol (mg)	0.047	0.0	0.0	20.246	0.0	0.0	0.0	0.0	0.0	n/a	20.293	243.516
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.041	0.004	0.0	4.837	0.0	0.061	0.042	10.011	0.004	n/a	15.0	180.0
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	6.042	n/a	0.067	n/a	6.109	73.308
Monounsaturated Fat (g)	0.115	0.004	0.0	1.979	0.0	0.017	0.011	0.481	0.027	n/a	2.634	31.608
Polyunsaturated (g)	0.103	0.016	0.0	0.286	0.0	0.001	0.026	0.125	0.014	n/a	0.572	6.864