Receta Better Than Sex Chocolate Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. cream cheese, softened
2 (8 ounce) cartons whipped dessert topping, divided
2 (3 1/2 ounce packages. instant chocolate pudding mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
12.5g 		nuts
13.7g 		cream cheese
0.0g 		butter
11.34g 		confectioners'sugar
12.0g 		milk
73.2g 		Total Per Serving Total for Recipe
Protein (g) 1.29 2.37 n/a 0.1 0.0 2.47 6.22 62.2
Total Fat (g) 0.12 7.05 n/a 9.2 0.01 0.71 17.09 170.9
Carbohydrates (g) 9.54 3.47 n/a 0.01 11.95 3.65 28.62 286.2
Ash (g) 0.06 0.57 n/a 0.24 0.0 0.55 1.42 14.2
Calories (kcal) 45.5 81.378 n/a 81.308 46.68 30.744 285.61 2856.1
Starch (g) n/a n/a n/a n/a 0.2 n/a 0.2 2.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 3.81 3.81 38.1
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.49 0.24 n/a 1.8 0.04 65.82 69.39 693.9
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.64 n/a 0.01 11.75 3.81 16.23 162.3
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 1.2 n/a 0.0 0.0 0.0 1.6 16.0
Calcium (mg) 1.875 9.59 n/a 2.722 0.12 87.108 101.415 1014.15
Iron (mg) 0.58 0.51 n/a 0.0 0.0 0.02 1.11 11.1
Magnesium (mg) 2.75 30.825 n/a 0.227 0.0 8.052 41.854 418.54
Phosphorus (mg) 13.5 59.595 n/a 2.722 0.0 69.54 145.357 1453.57
Potassium (mg) 13.375 81.789 n/a 2.722 0.24 109.8 207.926 2079.26
Sodium (mg) 0.25 91.653 n/a 65.318 0.12 32.208 189.549 1895.49
Zinc (mg) 0.09 0.52 n/a 0.01 0.0 0.31 0.93 9.3
Copper (mg) 0.018 0.175 n/a 0.0 0.0 0.007 0.2 2.0
Manganese (mg) 0.085 0.266 n/a 0.0 0.0 0.0 0.351 3.51
Selenium (mcg) 4.2 1.0 n/a 0.1 0.1 2.4 7.9 79.0
Vitamin A, IU (IU) 0.0 0.685 n/a 283.387 0.0 143.472 427.544 4275.44
Retinol (mcg) 0.0 0.0 n/a 76.091 0.0 42.456 118.547 1185.47
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 77.566 0.0 42.456 120.022 1200.22
Beta Carotene (mcg) 0.0 0.411 n/a 17.917 0.0 1.464 19.792 197.92
Vitamin E (mg) 0.01 1.5 n/a 0.26 0.0 0.01 1.78 17.8
Vitamin D (IU) n/a n/a n/a 6.35 0.0 38.064 44.414 444.14
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.25 2.877 n/a 0.0 0.0 0.0 5.127 51.27
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.05 n/a n/a 0.0 n/a 0.0 0.05 0.5
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.1 1.0
Thiamin (mg) 0.099 0.027 n/a 0.001 0.0 0.015 0.142 1.42
Riboflavin (mg) 0.061 0.027 n/a 0.003 0.002 0.139 0.234 2.34
Niacin (mg) 0.738 0.644 n/a 0.005 0.0 0.066 1.452 14.52
Pantothenic acid (mg) 0.055 0.166 n/a 0.012 0.0 0.264 0.497 4.97
Vitamin B-6 (mg) 0.005 0.041 n/a 0.0 0.0 0.029 0.075 0.75
Folate (mcg) 22.875 6.85 n/a 0.34 0.0 3.66 33.725 337.25
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.02 0.0 0.32 0.34 3.4
Choline (mg) 1.3 7.4 n/a 2.1 0.0 13.0 23.8 238.0
Folic acid (mcg) 19.25 0.0 n/a 0.0 0.0 0.0 19.25 192.5
Tryptophan (g) 0.016 0.036 n/a 0.001 n/a 0.029 0.082 0.82
Threonine (g) 0.035 0.082 n/a 0.005 n/a 0.066 0.188 1.88
Isoleucine (g) 0.045 0.101 n/a 0.006 n/a 0.139 0.291 2.91
Leucine (g) 0.089 0.188 n/a 0.009 n/a 0.278 0.564 5.64
Lysine (g) 0.029 0.097 n/a 0.008 n/a 0.212 0.346 3.46
Methionine (g) 0.023 0.032 n/a 0.002 n/a 0.059 0.115 1.15
Cystine (g) 0.028 0.04 n/a 0.001 n/a 0.088 0.156 1.56
Phenylalanine (g) 0.065 0.13 n/a 0.005 n/a 0.124 0.324 3.24
Tyrosine (g) 0.039 0.093 n/a 0.005 n/a 0.102 0.239 2.39
Valine (g) 0.053 0.127 n/a 0.007 n/a 0.161 0.348 3.48
Arginine (g) 0.053 0.307 n/a 0.003 n/a 0.073 0.436 4.36
Histidine (g) 0.029 0.066 n/a 0.002 n/a 0.059 0.155 1.55
Alanine (g) 0.041 0.111 n/a 0.003 n/a 0.081 0.236 2.36
Aspartic acid (g) 0.055 0.282 n/a 0.007 n/a 0.227 0.571 5.71
Glutamic acid (g) 0.435 0.606 n/a 0.02 n/a 0.571 1.632 16.32
Glycine (g) 0.046 0.145 n/a 0.002 n/a 0.044 0.238 2.38
Proline (g) 0.15 0.121 n/a 0.009 n/a 0.264 0.543 5.43
Serine (g) 0.065 0.126 n/a 0.006 n/a 0.154 0.35 3.5
Cholesterol (mg) 0.0 0.0 n/a 24.381 0.0 3.66 28.041 280.41
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.945 n/a 5.825 0.002 0.461 7.254 72.54
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.011 4.302 n/a 2.384 0.004 0.205 6.905 69.05
Polyunsaturated (g) 0.051 1.475 n/a 0.345 0.006 0.029 1.907 19.07