Receta Beyond Macaroni And Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 pkt frzn macaroni and cheese - (12 ounce ea)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	macaroni 0.0g	butter 3.55g	onions 14.4g	bell pepper 15.17g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.03	0.26	0.15	0.44	1.76
Total Fat (g)	n/a	2.88	0.03	0.05	2.95	11.8
Carbohydrates (g)	n/a	0.0	1.06	0.91	1.97	7.88
Ash (g)	n/a	0.07	0.12	0.07	0.26	1.04
Calories (kcal)	n/a	25.454	4.608	4.703	34.764	139.056
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.29	0.29	1.16
Fructose (g)	n/a	n/a	n/a	0.34	0.34	1.36
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	0.56	12.94	13.99	27.49	109.96
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.34	0.64	0.97	3.88
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.4	0.3	0.7	2.8
Calcium (mg)	n/a	0.852	10.368	1.062	12.282	49.128
Iron (mg)	n/a	0.0	0.21	0.07	0.28	1.12
Magnesium (mg)	n/a	0.071	2.88	1.82	4.771	19.084
Phosphorus (mg)	n/a	0.852	5.328	3.944	10.124	40.496
Potassium (mg)	n/a	0.852	39.744	32.009	72.605	290.42
Sodium (mg)	n/a	20.448	2.304	0.607	23.359	93.436
Zinc (mg)	n/a	0.0	0.06	0.04	0.1	0.4
Copper (mg)	n/a	0.0	0.012	0.003	0.015	0.06
Manganese (mg)	n/a	0.0	0.023	0.017	0.04	0.16
Selenium (mcg)	n/a	0.0	0.1	0.0	0.1	0.4
Vitamin A, IU (IU)	n/a	88.715	143.568	474.973	707.255	2829.02
Retinol (mcg)	n/a	23.821	0.0	0.0	23.821	95.284
Vitamin A, RAE (mcg_RAE)	n/a	24.282	7.2	23.817	55.299	221.196
Beta Carotene (mcg)	n/a	5.609	86.112	246.361	338.082	1352.328
Vitamin E (mg)	n/a	0.08	0.08	0.24	0.4	1.6
Vitamin D (IU)	n/a	1.988	n/a	n/a	1.988	7.952
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	163.728	7.737	171.465	685.86
Tocopherol, beta (mg)	n/a	0.0	n/a	0.01	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.02	0.02	0.08
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	n/a	0.0	2.7	19.4	22.1	88.4
Thiamin (mg)	n/a	0.0	0.009	0.008	0.017	0.068
Riboflavin (mg)	n/a	0.001	0.012	0.014	0.026	0.104
Niacin (mg)	n/a	0.001	0.076	0.149	0.226	0.904
Pantothenic acid (mg)	n/a	0.004	0.012	0.049	0.064	0.256
Vitamin B-6 (mg)	n/a	0.0	0.009	0.044	0.053	0.212
Folate (mcg)	n/a	0.107	9.216	6.978	16.301	65.204
Vitamin B-12 (mcg)	n/a	0.01	0.0	0.0	0.01	0.04
Choline (mg)	n/a	0.7	0.8	0.8	2.3	9.2
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.003	0.002	0.005	0.02
Threonine (g)	n/a	0.001	0.01	0.006	0.018	0.072
Isoleucine (g)	n/a	0.002	0.012	0.003	0.016	0.064
Leucine (g)	n/a	0.003	0.016	0.006	0.025	0.1
Lysine (g)	n/a	0.002	0.013	0.006	0.022	0.088
Methionine (g)	n/a	0.001	0.003	0.002	0.005	0.02
Cystine (g)	n/a	0.0	n/a	0.003	0.003	0.012
Phenylalanine (g)	n/a	0.001	0.009	0.008	0.018	0.072
Tyrosine (g)	n/a	0.001	0.007	0.002	0.01	0.04
Valine (g)	n/a	0.002	0.012	0.005	0.018	0.072
Arginine (g)	n/a	0.001	0.019	0.006	0.026	0.104
Histidine (g)	n/a	0.001	0.004	0.003	0.008	0.032
Alanine (g)	n/a	0.001	0.012	0.005	0.017	0.068
Aspartic acid (g)	n/a	0.002	0.024	0.042	0.069	0.276
Glutamic acid (g)	n/a	0.006	0.055	0.032	0.093	0.372
Glycine (g)	n/a	0.001	0.013	0.005	0.018	0.072
Proline (g)	n/a	0.003	0.017	0.003	0.023	0.092
Serine (g)	n/a	0.002	0.012	0.008	0.021	0.084
Cholesterol (mg)	n/a	7.633	0.0	0.0	7.633	30.532
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	1.824	0.004	0.005	1.833	7.332
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.746	0.004	0.0	0.751	3.004
Polyunsaturated (g)	n/a	0.108	0.01	0.011	0.129	0.516