Receta Beyond Macaroni And Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt frzn macaroni and cheese - (12 ounce ea)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		macaroni
0.0g 		butter
3.55g 		onions
14.4g 		bell pepper
15.17g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.03 0.26 0.15 0.44 1.76
Total Fat (g) n/a 2.88 0.03 0.05 2.95 11.8
Carbohydrates (g) n/a 0.0 1.06 0.91 1.97 7.88
Ash (g) n/a 0.07 0.12 0.07 0.26 1.04
Calories (kcal) n/a 25.454 4.608 4.703 34.764 139.056
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.29 0.29 1.16
Fructose (g) n/a n/a n/a 0.34 0.34 1.36
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.56 12.94 13.99 27.49 109.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.34 0.64 0.97 3.88
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.4 0.3 0.7 2.8
Calcium (mg) n/a 0.852 10.368 1.062 12.282 49.128
Iron (mg) n/a 0.0 0.21 0.07 0.28 1.12
Magnesium (mg) n/a 0.071 2.88 1.82 4.771 19.084
Phosphorus (mg) n/a 0.852 5.328 3.944 10.124 40.496
Potassium (mg) n/a 0.852 39.744 32.009 72.605 290.42
Sodium (mg) n/a 20.448 2.304 0.607 23.359 93.436
Zinc (mg) n/a 0.0 0.06 0.04 0.1 0.4
Copper (mg) n/a 0.0 0.012 0.003 0.015 0.06
Manganese (mg) n/a 0.0 0.023 0.017 0.04 0.16
Selenium (mcg) n/a 0.0 0.1 0.0 0.1 0.4
Vitamin A, IU (IU) n/a 88.715 143.568 474.973 707.255 2829.02
Retinol (mcg) n/a 23.821 0.0 0.0 23.821 95.284
Vitamin A, RAE (mcg_RAE) n/a 24.282 7.2 23.817 55.299 221.196
Beta Carotene (mcg) n/a 5.609 86.112 246.361 338.082 1352.328
Vitamin E (mg) n/a 0.08 0.08 0.24 0.4 1.6
Vitamin D (IU) n/a 1.988 n/a n/a 1.988 7.952
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 163.728 7.737 171.465 685.86
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a 0.02 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 2.7 19.4 22.1 88.4
Thiamin (mg) n/a 0.0 0.009 0.008 0.017 0.068
Riboflavin (mg) n/a 0.001 0.012 0.014 0.026 0.104
Niacin (mg) n/a 0.001 0.076 0.149 0.226 0.904
Pantothenic acid (mg) n/a 0.004 0.012 0.049 0.064 0.256
Vitamin B-6 (mg) n/a 0.0 0.009 0.044 0.053 0.212
Folate (mcg) n/a 0.107 9.216 6.978 16.301 65.204
Vitamin B-12 (mcg) n/a 0.01 0.0 0.0 0.01 0.04
Choline (mg) n/a 0.7 0.8 0.8 2.3 9.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.003 0.002 0.005 0.02
Threonine (g) n/a 0.001 0.01 0.006 0.018 0.072
Isoleucine (g) n/a 0.002 0.012 0.003 0.016 0.064
Leucine (g) n/a 0.003 0.016 0.006 0.025 0.1
Lysine (g) n/a 0.002 0.013 0.006 0.022 0.088
Methionine (g) n/a 0.001 0.003 0.002 0.005 0.02
Cystine (g) n/a 0.0 n/a 0.003 0.003 0.012
Phenylalanine (g) n/a 0.001 0.009 0.008 0.018 0.072
Tyrosine (g) n/a 0.001 0.007 0.002 0.01 0.04
Valine (g) n/a 0.002 0.012 0.005 0.018 0.072
Arginine (g) n/a 0.001 0.019 0.006 0.026 0.104
Histidine (g) n/a 0.001 0.004 0.003 0.008 0.032
Alanine (g) n/a 0.001 0.012 0.005 0.017 0.068
Aspartic acid (g) n/a 0.002 0.024 0.042 0.069 0.276
Glutamic acid (g) n/a 0.006 0.055 0.032 0.093 0.372
Glycine (g) n/a 0.001 0.013 0.005 0.018 0.072
Proline (g) n/a 0.003 0.017 0.003 0.023 0.092
Serine (g) n/a 0.002 0.012 0.008 0.021 0.084
Cholesterol (mg) n/a 7.633 0.0 0.0 7.633 30.532
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.824 0.004 0.005 1.833 7.332
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.746 0.004 0.0 0.751 3.004
Polyunsaturated (g) n/a 0.108 0.01 0.011 0.129 0.516