Receta Big Man Caesar Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x cloves of crushed garlic
1 x salt and cracked black pepper
2 x egg yolks
4 tsp anchovy paste - (20ml)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salt
0.0g 		mustard
1.67g 		egg yolks
0.0g 		lemons
10.25g 		worcestershire sauce
5.67g 		olive oil
36.0g 		bacon
24.17g 		parmesan cheese
4.17g 		croutons
5.0g 		romaine lettuces
26.63g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.07 n/a 0.11 0.0 0.0 2.8 1.6 0.6 0.33 5.51 33.06
Total Fat (g) n/a 0.07 n/a 0.03 0.0 36.0 10.88 1.19 0.33 0.08 48.58 291.48
Carbohydrates (g) n/a 0.09 n/a 0.95 1.1 0.0 0.16 0.17 3.68 0.88 7.03 42.18
Ash (g) n/a 0.06 n/a 0.03 0.11 0.0 0.61 0.33 0.13 0.15 1.43 8.58
Calories (kcal) n/a 1.117 n/a 2.972 4.42 318.24 110.683 17.958 20.35 4.528 480.268 2881.608
Starch (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.06
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.06
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 n/a 0.1 0.12 0.72
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.21 0.22 1.32
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.06
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.06
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 1.38 n/a 9.12 4.45 0.0 9.72 0.87 0.28 25.2 51.0 306.0
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.01 n/a 0.26 0.57 0.0 0.0 0.04 n/a 0.32 1.19 7.14
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.06
Dietary Fiber (g) n/a 0.1 n/a 0.3 0.0 0.0 0.0 0.0 0.3 0.6 1.2 7.2
Calcium (mg) n/a 0.967 n/a 2.664 6.063 0.36 1.45 46.208 3.8 8.789 70.301 421.806
Iron (mg) n/a 0.03 n/a 0.06 0.3 0.2 0.12 0.04 0.2 0.26 1.2 7.2
Magnesium (mg) n/a 0.817 n/a 0.82 0.737 0.0 2.9 1.583 1.55 3.729 12.135 72.81
Phosphorus (mg) n/a 1.767 n/a 1.639 3.4 0.0 45.433 30.375 5.75 7.99 96.354 578.124
Potassium (mg) n/a 2.3 n/a 14.14 45.333 0.36 50.267 5.208 6.2 65.784 189.593 1137.558
Sodium (mg) n/a 18.917 n/a 0.205 55.533 0.72 201.308 63.708 34.9 2.131 377.422 2264.532
Zinc (mg) n/a 0.01 n/a 0.01 0.01 0.0 0.28 0.16 0.04 0.06 0.58 3.48
Copper (mg) n/a 0.002 n/a 0.004 0.011 0.0 0.017 0.01 0.008 0.013 0.065 0.39
Manganese (mg) n/a 0.007 n/a 0.003 n/a 0.0 0.005 0.004 0.025 0.043 0.086 0.516
Selenium (mcg) n/a 0.5 n/a 0.0 0.0 0.0 4.9 0.7 1.9 0.1 8.2 49.2
Vitamin A, IU (IU) n/a 1.183 n/a 2.254 4.477 0.0 8.942 18.417 0.0 2319.763 2355.036 14130.216
Retinol (mcg) n/a 0.0 n/a 0.0 0.057 0.0 2.658 4.875 0.0 0.0 7.59 45.54
Vitamin A, RAE (mcg_RAE) n/a 0.067 n/a 0.102 0.283 0.0 2.658 5.0 0.0 116.121 124.232 745.392
Beta Carotene (mcg) n/a 0.483 n/a 0.307 2.437 0.0 0.0 1.292 n/a 1391.858 1396.377 8378.262
Vitamin E (mg) n/a 0.01 n/a 0.02 0.0 5.17 0.07 0.01 n/a 0.03 5.3 31.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.3 n/a 1.127 2.72 0.0 0.0 0.0 n/a 615.763 619.91 3719.46
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.04 0.0 n/a n/a 0.0 0.04 0.24
Tocopherol, gamma (mg) n/a 0.03 n/a n/a n/a 0.3 0.02 n/a n/a 0.1 0.45 2.7
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 n/a 5.4 0.7 0.0 0.0 0.0 0.0 6.4 12.6 75.6
Thiamin (mg) n/a 0.006 n/a 0.004 0.004 0.0 0.068 0.001 0.031 0.019 0.132 0.792
Riboflavin (mg) n/a 0.001 n/a 0.002 0.007 0.0 0.027 0.02 0.014 0.019 0.089 0.534
Niacin (mg) n/a 0.009 n/a 0.01 0.04 0.0 0.926 0.005 0.272 0.083 1.343 8.058
Pantothenic acid (mg) n/a 0.005 n/a 0.019 n/a 0.0 0.126 0.014 0.022 0.037 0.223 1.338
Vitamin B-6 (mg) n/a 0.001 n/a 0.008 0.0 0.0 0.051 0.002 0.002 0.019 0.082 0.492
Folate (mcg) n/a 0.117 n/a 1.127 0.453 0.0 0.483 0.417 6.6 36.221 45.418 272.508
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.17 0.09 0.0 0.0 0.26 1.56
Choline (mg) n/a 0.4 n/a 0.5 0.2 0.1 11.3 0.6 n/a 2.6 15.7 94.2
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5.5 0.0 5.5 33.0
Tryptophan (g) n/a 0.0 n/a n/a n/a 0.0 0.024 0.022 0.007 0.003 0.056 0.336
Threonine (g) n/a 0.003 n/a n/a n/a 0.0 0.109 0.061 0.017 0.011 0.2 1.2
Isoleucine (g) n/a 0.003 n/a n/a n/a 0.0 0.131 0.082 0.023 0.013 0.251 1.506
Leucine (g) n/a 0.005 n/a n/a n/a 0.0 0.218 0.155 0.042 0.021 0.44 2.64
Lysine (g) n/a 0.005 n/a n/a n/a 0.0 0.232 0.124 0.014 0.016 0.391 2.346
Methionine (g) n/a 0.001 n/a n/a n/a 0.0 0.063 0.043 0.011 0.005 0.122 0.732
Cystine (g) n/a 0.001 n/a n/a n/a 0.0 0.031 0.005 0.013 0.003 0.053 0.318
Phenylalanine (g) n/a 0.003 n/a n/a n/a 0.0 0.111 0.087 0.03 0.019 0.249 1.494
Tyrosine (g) n/a 0.002 n/a n/a n/a 0.0 0.087 0.097 0.017 0.008 0.211 1.266
Valine (g) n/a 0.003 n/a n/a n/a 0.0 0.15 0.105 0.026 0.016 0.3 1.8
Arginine (g) n/a 0.004 n/a n/a n/a 0.0 0.181 0.065 0.022 0.013 0.286 1.716
Histidine (g) n/a 0.002 n/a n/a n/a 0.0 0.106 0.045 0.013 0.005 0.172 1.032
Alanine (g) n/a 0.003 n/a n/a n/a 0.0 0.179 0.048 0.02 0.016 0.265 1.59
Aspartic acid (g) n/a 0.007 n/a n/a n/a 0.0 0.263 0.111 0.027 0.037 0.445 2.67
Glutamic acid (g) n/a 0.013 n/a n/a n/a 0.0 0.413 0.363 0.201 0.048 1.037 6.222
Glycine (g) n/a 0.004 n/a n/a n/a 0.0 0.196 0.032 0.021 0.013 0.266 1.596
Proline (g) n/a 0.006 n/a n/a n/a 0.0 0.155 0.193 0.068 0.013 0.434 2.604
Serine (g) n/a 0.004 n/a n/a n/a 0.0 0.106 0.095 0.029 0.013 0.248 1.488
Cholesterol (mg) n/a 0.0 n/a 0.0 0.0 0.0 16.433 3.667 0.0 0.0 20.1 120.6
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.004 n/a 0.004 0.0 4.972 3.623 0.721 0.076 0.011 9.409 56.454
Phytosterols (mg) n/a n/a n/a n/a n/a 79.56 n/a n/a n/a n/a 79.56 477.36
Monounsaturated Fat (g) n/a 0.044 n/a 0.001 0.0 26.266 4.845 0.349 0.153 0.003 31.661 189.966
Polyunsaturated (g) n/a 0.016 n/a 0.009 0.0 3.787 1.216 0.049 0.064 0.043 5.183 31.098