Receta Bill's Favorite Mushroom Soup - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
mushrooms
21.83g |
water
118.5g |
butter
7.1g |
onion
16.88g |
clove
0.06g |
pepper
0.26g |
cream
30.0g |
flour
2.93g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.67 | 0.0 | 0.06 | 0.19 | 0.0 | 0.03 | 0.62 | 0.3 | 1.87 | 14.96 |
Total Fat (g) | 0.07 | 0.0 | 5.76 | 0.02 | 0.01 | 0.01 | 11.1 | 0.03 | 17.0 | 136.0 |
Carbohydrates (g) | 0.72 | 0.0 | 0.0 | 1.58 | 0.04 | 0.17 | 0.84 | 2.24 | 5.58 | 44.64 |
Ash (g) | 0.19 | 0.12 | 0.15 | 0.06 | 0.0 | 0.01 | 0.14 | 0.01 | 0.68 | 5.44 |
Calories (kcal) | 4.802 | 0.0 | 50.907 | 6.75 | 0.202 | 0.669 | 103.5 | 10.665 | 177.495 | 1419.96 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.17 | 0.0 | n/a | n/a | n/a | 0.17 | 1.36 |
Glucose (dextrose) (g) | 0.32 | n/a | n/a | 0.33 | 0.0 | n/a | n/a | n/a | 0.66 | 5.28 |
Fructose (g) | 0.04 | n/a | n/a | 0.22 | 0.0 | n/a | n/a | n/a | 0.26 | 2.08 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.17 | 118.38 | 1.13 | 15.04 | 0.0 | 0.03 | 17.31 | 0.35 | 172.41 | 1379.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.36 | 0.0 | 0.0 | 0.72 | 0.0 | 0.0 | 0.03 | 0.01 | 1.12 | 8.96 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.7 | 5.6 |
Calcium (mg) | 0.655 | 3.555 | 1.704 | 3.881 | 0.404 | 1.147 | 19.5 | 0.44 | 31.285 | 250.28 |
Iron (mg) | 0.11 | 0.0 | 0.0 | 0.04 | 0.01 | 0.08 | 0.01 | 0.14 | 0.37 | 2.96 |
Magnesium (mg) | 1.964 | 1.185 | 0.142 | 1.688 | 0.165 | 0.509 | 2.1 | 0.645 | 8.398 | 67.184 |
Phosphorus (mg) | 18.77 | 0.0 | 1.704 | 4.894 | 0.066 | 0.454 | 18.6 | 3.164 | 47.651 | 381.208 |
Potassium (mg) | 69.404 | 0.0 | 1.704 | 24.638 | 0.689 | 3.305 | 22.5 | 3.135 | 125.374 | 1002.992 |
Sodium (mg) | 1.091 | 4.74 | 40.896 | 0.675 | 0.152 | 0.116 | 11.4 | 0.059 | 59.128 | 473.024 |
Zinc (mg) | 0.11 | 0.01 | 0.01 | 0.03 | 0.0 | 0.0 | 0.07 | 0.02 | 0.25 | 2.0 |
Copper (mg) | 0.07 | 0.012 | 0.0 | 0.007 | 0.0 | 0.003 | 0.003 | 0.004 | 0.099 | 0.792 |
Manganese (mg) | 0.011 | 0.0 | 0.0 | 0.022 | 0.019 | 0.015 | 0.0 | 0.02 | 0.086 | 0.688 |
Selenium (mcg) | 2.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 1.0 | 3.3 | 26.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 177.429 | 0.338 | 0.331 | 0.785 | 441.0 | 0.0 | 619.883 | 4959.064 |
Retinol (mcg) | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 121.5 | 0.0 | 169.141 | 1353.128 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 48.564 | 0.0 | 0.017 | 0.039 | 123.3 | 0.0 | 171.92 | 1375.36 |
Beta Carotene (mcg) | 0.0 | 0.0 | 11.218 | 0.169 | 0.053 | 0.41 | 21.6 | 0.0 | 33.449 | 267.592 |
Vitamin E (mg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.01 | 0.0 | 0.32 | 0.0 | 0.5 | 4.0 |
Vitamin D (IU) | 3.929 | 0.0 | 3.976 | n/a | n/a | n/a | 15.6 | n/a | 23.505 | 188.04 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.016 | 0.128 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.675 | 0.0 | 0.538 | 0.0 | 0.527 | 1.741 | 13.928 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.03 | 0.24 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 1.2 | 0.1 | 0.1 | 0.2 | 0.0 | 2.0 | 16.0 |
Thiamin (mg) | 0.017 | 0.0 | 0.001 | 0.008 | 0.0 | 0.0 | 0.006 | 0.023 | 0.056 | 0.448 |
Riboflavin (mg) | 0.087 | 0.0 | 0.002 | 0.005 | 0.0 | 0.001 | 0.033 | 0.014 | 0.143 | 1.144 |
Niacin (mg) | 0.788 | 0.0 | 0.003 | 0.02 | 0.001 | 0.003 | 0.012 | 0.173 | 1.0 | 8.0 |
Pantothenic acid (mg) | 0.327 | 0.0 | 0.008 | 0.02 | n/a | n/a | 0.078 | 0.013 | 0.446 | 3.568 |
Vitamin B-6 (mg) | 0.022 | 0.0 | 0.0 | 0.02 | 0.0 | 0.001 | 0.009 | 0.001 | 0.054 | 0.432 |
Folate (mcg) | 3.492 | 0.0 | 0.213 | 3.206 | 0.058 | 0.026 | 1.2 | 5.362 | 13.558 | 108.464 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.07 | 0.56 |
Choline (mg) | 3.8 | 0.0 | 1.3 | 1.0 | 0.0 | 0.0 | 5.0 | 0.3 | 11.5 | 92.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.512 | 4.512 | 36.096 |
Tryptophan (g) | 0.009 | n/a | 0.001 | 0.002 | n/a | n/a | 0.009 | 0.004 | 0.024 | 0.192 |
Threonine (g) | 0.024 | n/a | 0.003 | 0.003 | n/a | n/a | 0.027 | 0.008 | 0.065 | 0.52 |
Isoleucine (g) | 0.017 | n/a | 0.004 | 0.002 | n/a | n/a | 0.036 | 0.011 | 0.069 | 0.552 |
Leucine (g) | 0.026 | n/a | 0.006 | 0.005 | n/a | n/a | 0.06 | 0.021 | 0.118 | 0.944 |
Lysine (g) | 0.024 | n/a | 0.005 | 0.007 | n/a | n/a | 0.048 | 0.007 | 0.09 | 0.72 |
Methionine (g) | 0.007 | n/a | 0.001 | 0.0 | n/a | n/a | 0.015 | 0.005 | 0.028 | 0.224 |
Cystine (g) | 0.002 | n/a | 0.001 | 0.0 | n/a | n/a | 0.006 | 0.006 | 0.015 | 0.12 |
Phenylalanine (g) | 0.02 | n/a | 0.003 | 0.005 | n/a | n/a | 0.03 | 0.015 | 0.073 | 0.584 |
Tyrosine (g) | 0.009 | n/a | 0.003 | 0.002 | n/a | n/a | 0.03 | 0.009 | 0.052 | 0.416 |
Valine (g) | 0.05 | n/a | 0.004 | 0.003 | n/a | n/a | 0.042 | 0.012 | 0.112 | 0.896 |
Arginine (g) | 0.017 | n/a | 0.002 | 0.017 | n/a | n/a | 0.021 | 0.012 | 0.07 | 0.56 |
Histidine (g) | 0.013 | n/a | 0.001 | 0.002 | n/a | n/a | 0.018 | 0.007 | 0.041 | 0.328 |
Alanine (g) | 0.044 | n/a | 0.002 | 0.003 | n/a | n/a | 0.021 | 0.01 | 0.08 | 0.64 |
Aspartic acid (g) | 0.044 | n/a | 0.004 | 0.015 | n/a | n/a | 0.048 | 0.013 | 0.124 | 0.992 |
Glutamic acid (g) | 0.074 | n/a | 0.013 | 0.044 | n/a | n/a | 0.129 | 0.102 | 0.362 | 2.896 |
Glycine (g) | 0.02 | n/a | 0.001 | 0.005 | n/a | n/a | 0.012 | 0.011 | 0.049 | 0.392 |
Proline (g) | 0.017 | n/a | 0.006 | 0.002 | n/a | n/a | 0.06 | 0.035 | 0.12 | 0.96 |
Serine (g) | 0.02 | n/a | 0.004 | 0.003 | n/a | n/a | 0.033 | 0.015 | 0.075 | 0.6 |
Cholesterol (mg) | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 41.1 | 0.0 | 56.365 | 450.92 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.0 | 3.647 | 0.007 | 0.003 | 0.003 | 6.909 | 0.005 | 10.582 | 84.656 |
Phytosterols (mg) | n/a | n/a | n/a | 2.531 | 0.16 | 0.242 | n/a | n/a | 2.933 | 23.464 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 1.492 | 0.002 | 0.001 | 0.003 | 3.207 | 0.003 | 4.707 | 37.656 |
Polyunsaturated (g) | 0.031 | 0.0 | 0.216 | 0.003 | 0.004 | 0.003 | 0.411 | 0.012 | 0.68 | 5.44 |