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Receta Bimini Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		yeast
3.5g 		water
29.63g 		milk
30.63g 		sugar
33.33g 		oil
27.25g 		salt
1.5g 		eggs
24.64g 		water
79.0g 		flour
234.38g 		Total Per Serving Total for Recipe
Protein (g) 1.34 0.0 1.03 0.0 0.0 0.0 3.1 0.0 24.21 29.68 118.72
Total Fat (g) 0.16 0.0 0.02 0.0 27.25 0.0 2.45 0.0 2.3 32.18 128.72
Carbohydrates (g) 1.34 0.0 1.52 33.33 0.0 0.0 0.19 0.0 178.85 215.22 860.88
Ash (g) 0.25 0.03 0.23 0.0 0.0 1.5 0.21 0.08 1.1 3.39 13.56
Calories (kcal) 10.325 0.0 10.413 128.997 240.89 0.0 35.235 0.0 853.125 1278.984 5115.936
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.03 n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.05 n/a n/a 0.05 0.2
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.03 n/a n/a 0.03 0.12
Lactose (g) n/a n/a 1.56 n/a n/a n/a 0.03 n/a n/a 1.59 6.36
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.03 n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.27 29.6 27.82 0.01 0.0 0.0 18.69 78.92 27.94 183.24 732.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.56 33.3 0.0 0.0 0.19 0.0 0.63 35.68 142.72
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.03 n/a n/a 0.03 0.12
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.3 7.1 28.4
Calcium (mg) 2.24 0.889 38.281 0.333 0.0 0.36 13.059 2.37 35.156 92.689 370.756
Iron (mg) 0.58 0.0 0.01 0.0 0.01 0.0 0.45 0.0 10.88 11.93 47.72
Magnesium (mg) 3.43 0.296 3.369 0.0 0.0 0.015 2.957 0.79 51.563 62.419 249.676
Phosphorus (mg) 45.15 0.0 30.931 0.0 0.0 0.0 47.062 0.0 253.125 376.269 1505.076
Potassium (mg) 70.0 0.0 47.775 0.667 0.0 0.12 33.018 0.0 250.781 402.361 1609.444
Sodium (mg) 1.75 1.185 12.863 0.0 0.0 581.37 34.496 3.16 4.688 639.511 2558.044
Zinc (mg) 0.22 0.0 0.13 0.0 0.0 0.0 0.27 0.01 1.64 2.28 9.12
Copper (mg) 0.018 0.003 0.003 0.0 0.0 0.0 0.025 0.008 0.328 0.385 1.54
Manganese (mg) 0.019 0.0 0.0 0.0 n/a 0.002 0.01 0.0 1.594 1.624 6.496
Selenium (mcg) 0.8 0.0 0.9 0.2 0.0 0.0 7.8 0.0 79.5 89.3 357.2
Vitamin A, IU (IU) 0.035 0.0 62.475 0.0 0.0 0.0 119.997 0.0 0.0 182.507 730.028
Retinol (mcg) 0.0 0.0 18.681 0.0 0.0 0.0 34.25 0.0 0.0 52.931 211.724
Vitamin A, RAE (mcg_RAE) 0.0 0.0 18.681 0.0 0.0 0.0 34.496 0.0 0.0 53.177 212.708
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.464 0.0 0.0 2.464 9.856
Vitamin E (mg) 0.0 0.0 0.0 0.0 2.51 0.0 0.24 0.0 0.14 2.89 11.56
Vitamin D (IU) n/a 0.0 12.556 n/a n/a n/a 8.624 0.0 n/a 21.18 84.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 81.558 0.0 42.188 123.746 494.984
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.16 0.17 0.68
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.12 n/a 0.89 1.01 4.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.05 0.05 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.083 0.0 0.015 0.0 0.0 0.0 0.017 0.0 1.852 1.967 7.868
Riboflavin (mg) 0.191 0.0 0.055 0.007 0.0 0.0 0.118 0.0 1.148 1.52 6.08
Niacin (mg) 1.391 0.0 0.028 0.0 0.0 0.0 0.017 0.0 13.828 15.264 61.056
Pantothenic acid (mg) 0.396 0.0 0.11 0.0 0.0 0.0 0.355 0.0 1.031 1.892 7.568
Vitamin B-6 (mg) 0.054 0.0 0.012 0.0 0.0 0.0 0.034 0.0 0.094 0.195 0.78
Folate (mcg) 81.9 0.0 1.531 0.0 0.0 0.0 11.581 0.0 428.906 523.918 2095.672
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.0 0.0 0.32 0.0 0.0 0.48 1.92
Choline (mg) 1.1 0.0 4.8 0.0 n/a 0.0 61.9 0.0 24.4 92.1 368.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 360.938 360.938 1443.752
Tryptophan (g) 0.017 n/a 0.012 n/a 0.0 0.0 0.042 n/a 0.305 0.376 1.504
Threonine (g) 0.07 n/a 0.025 n/a 0.0 0.0 0.138 n/a 0.656 0.888 3.552
Isoleucine (g) 0.076 n/a 0.046 n/a 0.0 0.0 0.165 n/a 0.844 1.131 4.524
Leucine (g) 0.107 n/a 0.101 n/a 0.0 0.0 0.269 n/a 1.664 2.141 8.564
Lysine (g) 0.111 n/a 0.077 n/a 0.0 0.0 0.224 n/a 0.539 0.95 3.8
Methionine (g) 0.027 n/a 0.018 n/a 0.0 0.0 0.094 n/a 0.422 0.56 2.24
Cystine (g) 0.018 n/a 0.037 n/a 0.0 0.0 0.067 n/a 0.516 0.637 2.548
Phenylalanine (g) 0.065 n/a 0.046 n/a 0.0 0.0 0.168 n/a 1.219 1.497 5.988
Tyrosine (g) 0.055 n/a 0.046 n/a 0.0 0.0 0.123 n/a 0.727 0.951 3.804
Valine (g) 0.082 n/a 0.055 n/a 0.0 0.0 0.212 n/a 0.984 1.334 5.336
Arginine (g) 0.074 n/a 0.021 n/a 0.0 0.0 0.202 n/a 0.984 1.282 5.128
Histidine (g) 0.035 n/a 0.025 n/a 0.0 0.0 0.076 n/a 0.539 0.675 2.7
Alanine (g) 0.089 n/a 0.031 n/a 0.0 0.0 0.182 n/a 0.773 1.075 4.3
Aspartic acid (g) 0.137 n/a 0.074 n/a 0.0 0.0 0.328 n/a 1.031 1.569 6.276
Glutamic acid (g) 0.198 n/a 0.205 n/a 0.0 0.0 0.414 n/a 8.156 8.973 35.892
Glycine (g) 0.065 n/a 0.015 n/a 0.0 0.0 0.106 n/a 0.867 1.054 4.216
Proline (g) 0.057 n/a 0.104 n/a 0.0 0.0 0.126 n/a 2.813 3.099 12.396
Serine (g) 0.066 n/a 0.052 n/a 0.0 0.0 0.239 n/a 1.219 1.576 6.304
Cholesterol (mg) 0.0 0.0 0.613 0.0 0.0 0.0 104.227 0.0 0.0 104.84 419.36
Trans Fat (g) n/a n/a n/a n/a 0.703 n/a n/a n/a n/a 0.703 2.812
Saturated Fat (g) 0.021 0.0 0.015 0.0 2.025 0.0 0.764 0.0 0.375 3.2 12.8
Phytosterols (mg) n/a n/a n/a n/a 68.125 0.0 n/a n/a n/a 68.125 272.5
Monounsaturated Fat (g) 0.09 0.0 0.006 0.0 6.194 0.0 0.939 0.0 0.211 7.439 29.756
Polyunsaturated (g) 0.0 0.0 0.0 0.0 17.751 0.0 0.335 0.0 0.961 19.047 76.188