Chocolate - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 18.9g	sugar 25.0g	orange rind 1.5g	vanilla extract 2.17g	flour 62.5g	baking powder 1.15g	salt 0.5g	eggs 24.64g	amaretto 5.18g	almonds 24.17g	chocolate chips 28.0g	Total Per Serving	Total for Recipe
Protein (g)	0.16	0.0	0.02	0.0	6.46	0.0	0.0	3.1	0.15	5.3	2.14	17.33	207.96
Total Fat (g)	15.33	0.0	0.0	0.0	0.61	0.0	0.0	2.45	0.81	12.23	8.3	39.75	477.0
Carbohydrates (g)	0.01	25.0	0.24	0.27	47.69	0.0	0.0	0.19	1.08	4.82	16.63	95.94	1151.28
Ash (g)	0.01	0.0	n/a	0.01	0.29	0.42	0.5	0.21	n/a	0.73	0.5	2.67	32.04
Calories (kcal)	135.513	96.75	0.705	6.24	227.5	0.0	0.0	35.235	16.95	140.408	149.8	809.101	9709.212
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.25	n/a	0.25	3.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	1.16	n/a	1.18	14.16
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	0.01	n/a	0.06	0.72
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	0.0	n/a	0.03	0.36
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	0.0	n/a	0.03	0.36
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	0.03	n/a	0.06	0.72
Alcohol (g)	0.0	0.0	0.0	0.7	0.0	0.0	0.0	0.0	0.7	0.0	0.0	1.5	18.0
Water (g)	3.39	0.01	1.22	1.14	7.45	0.0	0.0	18.69	2.41	1.08	0.42	35.81	429.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.415	0.0	5.6	6.015	72.18
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	57.4	57.4	688.8
Sugars (g)	0.01	24.98	0.06	0.27	0.17	0.0	0.0	0.19	1.02	1.2	14.42	42.33	507.96
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	0.03	0.36
Dietary Fiber (g)	0.0	0.0	0.2	0.0	1.7	0.0	0.0	0.0	0.0	2.5	1.0	5.3	63.6
Calcium (mg)	4.536	0.25	2.01	0.238	9.375	0.0	0.12	13.059	0.829	52.2	52.92	135.538	1626.456
Iron (mg)	0.0	0.0	0.01	0.0	2.9	0.0	0.0	0.45	0.01	0.9	0.66	4.94	59.28
Magnesium (mg)	0.378	0.0	0.225	0.26	13.75	0.0	0.005	2.957	0.104	66.458	17.64	101.777	1221.324
Phosphorus (mg)	4.536	0.0	0.18	0.13	67.5	0.0	0.0	47.062	2.592	116.0	58.24	296.24	3554.88
Potassium (mg)	4.536	0.5	2.4	3.207	66.875	0.0	0.04	33.018	1.659	166.025	104.16	382.419	4589.028
Sodium (mg)	2.079	0.0	0.09	0.195	1.25	314.64	193.79	34.496	4.769	6.767	22.12	580.195	6962.34
Zinc (mg)	0.02	0.0	0.0	0.0	0.44	0.0	0.0	0.27	0.01	0.75	0.64	2.14	25.68
Copper (mg)	0.004	0.0	0.001	0.002	0.088	0.0	0.0	0.025	0.002	0.283	0.137	0.541	6.492
Manganese (mg)	0.0	0.0	n/a	0.005	0.425	0.0	0.001	0.01	n/a	0.541	0.132	1.113	13.356
Selenium (mcg)	0.2	0.2	0.0	0.0	21.2	0.0	0.0	7.8	0.0	0.7	1.3	31.3	375.6
Vitamin A, IU (IU)	472.311	0.0	n/a	0.0	0.0	0.0	0.0	119.997	n/a	1.692	54.6	648.599	7783.188
Retinol (mcg)	126.819	0.0	0.0	0.0	0.0	0.0	0.0	34.25	8.864	0.0	16.52	186.452	2237.424
Vitamin A, RAE (mcg_RAE)	129.276	0.0	0.045	0.0	0.0	0.0	0.0	34.496	8.967	0.0	16.52	189.304	2271.648
Beta Carotene (mcg)	29.862	0.0	0.105	0.0	0.0	0.0	0.0	2.464	1.555	0.967	0.0	34.953	419.436
Vitamin E (mg)	0.44	0.0	0.0	0.0	0.04	0.0	0.0	0.24	0.02	5.97	0.14	6.86	82.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	8.624	n/a	n/a	n/a	8.624	103.488
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.27	0.0	11.25	0.0	0.0	81.558	0.0	0.242	1.68	95.0	1140.0
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.04	n/a	n/a	0.0	n/a	0.1	0.0	0.15	1.8
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.24	n/a	n/a	0.12	n/a	0.19	0.26	0.81	9.72
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.07	n/a	0.08	0.96
Vitamin C (mg)	0.0	0.0	1.9	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.9	22.8
Thiamin (mg)	0.002	0.0	0.001	0.0	0.494	0.0	0.0	0.017	0.001	0.048	0.031	0.594	7.128
Riboflavin (mg)	0.006	0.005	0.001	0.002	0.306	0.0	0.0	0.118	0.003	0.135	0.084	0.661	7.932
Niacin (mg)	0.008	0.0	0.006	0.009	3.688	0.0	0.0	0.017	0.004	0.885	0.109	4.725	56.7
Pantothenic acid (mg)	0.021	0.0	n/a	0.001	0.275	0.0	0.0	0.355	n/a	0.075	0.132	0.858	10.296
Vitamin B-6 (mg)	0.0	0.0	0.003	0.001	0.025	0.0	0.0	0.034	0.001	0.029	0.011	0.103	1.236
Folate (mcg)	0.567	0.0	0.195	0.0	114.375	0.0	0.0	11.581	0.104	7.25	3.36	137.431	1649.172
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.0	0.0	0.0	0.0	0.32	0.0	0.0	0.21	0.56	6.72
Choline (mg)	3.6	0.0	0.1	n/a	6.5	0.0	0.0	61.9	0.4	12.6	12.9	98.0	1176.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	96.25	0.0	0.0	0.0	0.0	0.0	0.0	96.25	1155.0
Tryptophan (g)	0.002	n/a	n/a	n/a	0.081	n/a	0.0	0.042	n/a	0.048	n/a	0.173	2.076
Threonine (g)	0.008	n/a	n/a	n/a	0.175	n/a	0.0	0.138	n/a	0.169	n/a	0.49	5.88
Isoleucine (g)	0.009	n/a	n/a	n/a	0.225	n/a	0.0	0.165	n/a	0.172	n/a	0.571	6.852
Leucine (g)	0.015	n/a	n/a	n/a	0.444	n/a	0.0	0.269	n/a	0.367	n/a	1.095	13.14
Lysine (g)	0.013	n/a	n/a	n/a	0.144	n/a	0.0	0.224	n/a	0.15	n/a	0.531	6.372
Methionine (g)	0.004	n/a	n/a	n/a	0.113	n/a	0.0	0.094	n/a	0.046	n/a	0.256	3.072
Cystine (g)	0.002	n/a	n/a	n/a	0.138	n/a	0.0	0.067	n/a	0.07	n/a	0.276	3.312
Phenylalanine (g)	0.008	n/a	n/a	n/a	0.325	n/a	0.0	0.168	n/a	0.288	n/a	0.788	9.456
Tyrosine (g)	0.008	n/a	n/a	n/a	0.194	n/a	0.0	0.123	n/a	0.133	n/a	0.457	5.484
Valine (g)	0.011	n/a	n/a	n/a	0.263	n/a	0.0	0.212	n/a	0.201	n/a	0.686	8.232
Arginine (g)	0.006	n/a	n/a	n/a	0.263	n/a	0.0	0.202	n/a	0.616	n/a	1.086	13.032
Histidine (g)	0.004	n/a	n/a	n/a	0.144	n/a	0.0	0.076	n/a	0.147	n/a	0.371	4.452
Alanine (g)	0.006	n/a	n/a	n/a	0.206	n/a	0.0	0.182	n/a	0.249	n/a	0.643	7.716
Aspartic acid (g)	0.011	n/a	n/a	n/a	0.275	n/a	0.0	0.328	n/a	0.682	n/a	1.296	15.552
Glutamic acid (g)	0.034	n/a	n/a	n/a	2.175	n/a	0.0	0.414	n/a	1.291	n/a	3.913	46.956
Glycine (g)	0.004	n/a	n/a	n/a	0.231	n/a	0.0	0.106	n/a	0.367	n/a	0.708	8.496
Proline (g)	0.015	n/a	n/a	n/a	0.75	n/a	0.0	0.126	n/a	0.242	n/a	1.132	13.584
Serine (g)	0.009	n/a	n/a	n/a	0.325	n/a	0.0	0.239	n/a	0.251	n/a	0.825	9.9
Cholesterol (mg)	40.635	0.0	0.0	0.0	0.0	0.0	0.0	104.227	3.006	0.0	6.44	154.309	1851.708
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.709	0.0	0.001	0.0	0.1	0.0	0.0	0.764	0.501	0.94	5.183	17.197	206.364
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	28.033	n/a	28.033	336.396
Monounsaturated Fat (g)	3.973	0.0	0.0	0.0	0.056	0.0	0.0	0.939	0.231	7.803	2.013	15.016	180.192
Polyunsaturated (g)	0.575	0.0	0.001	0.0	0.256	0.0	0.0	0.335	0.035	2.912	0.386	4.5	54.0