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Receta Biscuit Calzone - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 whole frozen, unrisen yeast dinner rolls (I used Rhodes)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
1.69g 		onion
12.38g 		sausage
56.7g 		seasoning
0.31g 		garlic
0.18g 		onion
0.15g 		pepper
0.08g 		marinara sauce
48.19g 		milk ricotta cheese
53.16g 		parmesan cheese
6.25g 		mozzarella cheese
21.19g 		romano cheese
7.39g 		eggs
11.0g 		garlic
0.18g 		salt
0.38g 		pepper
0.07g 		parsley
0.9g 		pepperoni
14.79g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.14 8.08 0.05 0.03 0.02 0.0 0.86 5.99 2.4 5.5 2.35 1.38 0.03 0.0 0.01 0.03 3.35 30.21 241.68
Total Fat (g) 1.69 0.01 17.76 0.08 0.0 0.0 0.0 1.3 6.9 1.79 4.24 1.99 1.09 0.0 0.0 0.0 0.01 6.5 43.38 347.04
Carbohydrates (g) 0.0 1.16 0.37 0.0 0.13 0.12 0.0 6.63 1.62 0.25 0.81 0.27 0.08 0.13 0.0 0.04 0.06 0.0 11.67 93.36
Ash (g) 0.0 0.04 1.53 0.01 0.01 0.0 0.0 n/a 0.54 0.5 n/a 0.5 0.09 0.01 0.37 0.0 0.02 0.79 4.42 35.36
Calories (kcal) 14.918 4.95 196.178 0.935 0.581 0.521 0.025 41.923 92.492 26.938 63.986 28.614 15.73 0.581 0.0 0.169 0.325 73.044 561.908 4495.264
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.12 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.14 1.12
Glucose (dextrose) (g) n/a 0.24 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.28 2.24
Fructose (g) n/a 0.16 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.18 1.44
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.02 0.16
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 11.03 28.96 0.17 0.01 0.01 0.07 38.55 38.11 1.3 9.84 2.29 8.34 0.01 0.0 0.01 0.79 4.54 144.05 1152.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.52 n/a 0.0 0.04 0.05 0.0 4.26 0.14 0.06 0.13 0.05 0.08 0.04 0.0 0.0 0.01 0.0 5.4 43.2
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.02 0.16
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 12.8
Calcium (mg) 0.017 2.846 10.206 0.028 0.14 0.545 0.006 10.601 110.033 69.313 154.881 78.67 5.83 0.14 0.09 0.29 1.245 3.253 448.132 3585.056
Iron (mg) 0.01 0.03 0.67 0.0 0.0 0.0 0.0 0.35 0.2 0.06 0.05 0.06 0.2 0.0 0.0 0.02 0.06 0.24 1.95 15.6
Magnesium (mg) 0.0 1.238 7.938 0.043 0.102 0.183 0.01 10.119 5.847 2.375 5.509 3.031 1.32 0.102 0.004 0.129 0.451 3.105 41.504 332.032
Phosphorus (mg) 0.0 3.589 80.512 0.415 0.73 0.51 0.021 17.348 83.987 45.563 111.023 56.193 21.01 0.73 0.0 0.115 0.523 26.172 448.438 3587.504
Potassium (mg) 0.017 18.068 143.448 0.763 1.927 1.415 0.169 152.273 55.814 7.813 20.128 6.359 14.74 1.927 0.03 0.834 5.0 41.254 471.975 3775.8
Sodium (mg) 0.034 0.495 414.468 1.956 0.046 0.081 0.003 197.569 44.651 95.563 111.87 88.725 15.4 0.046 145.343 0.029 0.505 244.417 1361.199 10889.592
Zinc (mg) 0.0 0.02 1.01 0.01 0.0 0.0 0.0 0.26 0.62 0.24 0.66 0.19 0.12 0.0 0.0 0.0 0.01 0.37 3.53 28.24
Copper (mg) 0.0 0.005 0.045 0.0 0.0 0.0 0.0 0.092 0.011 0.015 0.006 0.002 0.011 0.0 0.0 0.001 0.001 0.016 0.207 1.656
Manganese (mg) 0.0 0.016 0.034 0.0 0.001 0.001 0.0 n/a 0.005 0.006 n/a 0.001 0.004 0.001 0.0 0.004 0.001 0.089 0.164 1.312
Selenium (mcg) 0.0 0.1 14.1 0.0 0.1 0.0 0.0 0.7 7.7 1.1 3.5 1.1 3.5 0.1 0.0 0.0 0.0 5.2 36.9 295.2
Vitamin A, IU (IU) 0.0 0.248 0.0 0.231 0.0 0.0 2.503 n/a 236.545 27.625 n/a 30.684 53.57 0.0 0.0 0.198 76.027 0.0 427.63 3421.04
Retinol (mcg) 0.0 0.0 0.0 0.034 0.0 0.0 0.0 0.0 62.193 7.313 33.053 6.654 15.29 0.0 0.0 0.0 0.0 0.0 124.536 996.288
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.04 0.0 0.0 0.126 18.311 63.788 7.5 33.9 7.098 15.4 0.0 0.0 0.01 3.8 0.0 149.972 1199.776
Beta Carotene (mcg) 0.0 0.124 n/a 0.034 0.0 0.0 1.298 215.88 17.542 1.938 10.806 5.102 1.1 0.0 0.0 0.103 45.612 0.0 299.538 2396.304
Vitamin E (mg) 0.24 0.0 n/a 0.0 0.0 0.0 0.0 1.16 0.06 0.02 0.08 0.02 0.11 0.0 0.0 0.0 0.01 0.0 1.69 13.52
Vitamin D (IU) n/a n/a n/a 0.16 n/a n/a n/a n/a n/a n/a n/a n/a 3.85 n/a n/a n/a n/a 1.331 5.341 42.728
Lycopene (mcg) 0.0 0.0 n/a 0.034 0.0 0.0 0.0 6098.128 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 6098.166 48785.328
Lutein + zeaxanthin (mcg) 0.0 0.495 n/a 0.0 0.0 0.0 0.041 84.81 0.0 0.0 0.0 0.0 36.41 0.0 0.0 0.136 50.188 0.0 172.08 1376.64
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.06 0.0 n/a 0.0 0.0 n/a 0.08 0.64
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 1.1 0.0 0.0 0.0 0.1 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.1 4.5 36.0
Thiamin (mg) 0.0 0.006 0.323 0.001 0.001 0.001 0.0 0.01 0.005 0.002 0.021 0.003 0.008 0.001 0.0 0.0 0.001 0.053 0.435 3.48
Riboflavin (mg) 0.0 0.004 0.096 0.0 0.0 0.0 0.0 0.029 0.106 0.031 0.07 0.027 0.053 0.0 0.0 0.0 0.001 0.047 0.465 3.72
Niacin (mg) 0.0 0.015 1.843 0.014 0.001 0.001 0.001 1.889 0.053 0.007 0.025 0.006 0.008 0.001 0.0 0.001 0.012 0.686 4.563 36.504
Pantothenic acid (mg) 0.0 0.015 0.289 0.002 n/a n/a 0.0 n/a 0.112 0.021 n/a 0.031 0.158 n/a 0.0 n/a 0.004 0.174 0.806 6.448
Vitamin B-6 (mg) 0.0 0.015 0.17 0.001 0.005 0.002 0.0 0.082 0.021 0.003 0.017 0.007 0.015 0.005 0.0 0.0 0.001 0.052 0.396 3.168
Folate (mcg) 0.0 2.351 4.536 0.003 0.004 0.249 0.037 6.264 6.379 0.625 2.119 0.518 5.17 0.004 0.0 0.007 1.372 0.739 30.375 243.0
Vitamin B-12 (mcg) 0.0 0.0 0.52 0.0 0.0 0.0 0.0 0.0 0.18 0.14 0.49 0.08 0.14 0.0 0.0 0.0 0.0 0.26 1.81 14.48
Choline (mg) 0.0 0.8 n/a 0.2 0.1 0.1 0.0 6.6 9.3 1.0 3.0 1.1 27.6 0.1 0.0 0.0 0.1 11.4 61.4 491.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.062 0.0 0.0 0.0 0.0 n/a 0.069 0.033 n/a 0.032 0.019 0.0 0.0 n/a 0.0 0.034 0.251 2.008
Threonine (g) 0.0 0.002 0.318 0.002 0.001 0.0 0.0 n/a 0.276 0.091 n/a 0.087 0.062 0.001 0.0 n/a 0.001 0.129 0.969 7.752
Isoleucine (g) 0.0 0.001 0.295 0.002 0.001 0.0 0.0 n/a 0.314 0.123 n/a 0.125 0.074 0.001 0.0 n/a 0.001 0.133 1.07 8.56
Leucine (g) 0.0 0.004 0.544 0.003 0.002 0.0 0.0 n/a 0.649 0.233 n/a 0.227 0.12 0.002 0.0 n/a 0.002 0.234 2.019 16.152
Lysine (g) 0.0 0.005 0.612 0.004 0.001 0.001 0.0 n/a 0.712 0.186 n/a 0.217 0.1 0.001 0.0 n/a 0.002 0.244 2.085 16.68
Methionine (g) 0.0 0.0 0.198 0.001 0.001 0.0 0.0 n/a 0.149 0.064 n/a 0.063 0.042 0.001 0.0 n/a 0.0 0.075 0.594 4.752
Cystine (g) 0.0 0.0 0.079 0.0 0.0 0.0 0.0 n/a 0.053 0.008 n/a 0.016 0.03 0.0 0.0 n/a 0.0 0.034 0.221 1.768
Phenylalanine (g) 0.0 0.004 0.272 0.002 0.001 0.0 0.0 n/a 0.298 0.13 n/a 0.126 0.075 0.001 0.0 n/a 0.001 0.115 1.025 8.2
Tyrosine (g) 0.0 0.001 0.232 0.001 0.0 0.0 0.0 n/a 0.314 0.146 n/a 0.132 0.055 0.0 0.0 n/a 0.001 0.098 0.98 7.84
Valine (g) 0.0 0.002 0.323 0.002 0.001 0.0 0.0 n/a 0.367 0.158 n/a 0.161 0.095 0.001 0.0 n/a 0.002 0.146 1.259 10.072
Arginine (g) 0.0 0.012 0.476 0.003 0.003 0.002 0.0 n/a 0.335 0.098 n/a 0.087 0.09 0.003 0.0 n/a 0.001 0.192 1.302 10.416
Histidine (g) 0.0 0.001 0.232 0.002 0.001 0.0 0.0 n/a 0.245 0.068 n/a 0.091 0.034 0.001 0.0 n/a 0.001 0.102 0.777 6.216
Alanine (g) 0.0 0.002 0.454 0.003 0.001 0.0 0.0 n/a 0.266 0.073 n/a 0.069 0.081 0.001 0.0 n/a 0.002 0.174 1.125 9.0
Aspartic acid (g) 0.0 0.011 0.675 0.004 0.002 0.001 0.0 n/a 0.532 0.167 n/a 0.147 0.146 0.002 0.0 n/a 0.003 0.271 1.96 15.68
Glutamic acid (g) 0.0 0.032 1.117 0.007 0.004 0.003 0.0 n/a 1.302 0.544 n/a 0.54 0.185 0.004 0.0 n/a 0.002 0.445 4.184 33.472
Glycine (g) 0.0 0.004 0.493 0.003 0.001 0.0 0.0 n/a 0.159 0.048 n/a 0.041 0.047 0.001 0.0 n/a 0.001 0.158 0.957 7.656
Proline (g) 0.0 0.001 0.374 0.002 0.0 0.001 0.0 n/a 0.569 0.289 n/a 0.275 0.056 0.0 0.0 n/a 0.002 0.127 1.697 13.576
Serine (g) 0.0 0.002 0.312 0.002 0.001 0.0 0.0 n/a 0.308 0.143 n/a 0.136 0.107 0.001 0.0 n/a 0.001 0.114 1.128 9.024
Cholesterol (mg) 0.0 0.0 43.091 0.221 0.0 0.0 0.0 0.964 27.11 5.5 11.441 7.69 46.53 0.0 0.0 0.0 0.0 15.526 158.072 1264.576
Trans Fat (g) n/a n/a n/a 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.241 0.242 1.936
Saturated Fat (g) 0.233 0.005 6.39 0.027 0.0 0.0 0.0 0.337 4.412 1.081 2.305 1.266 0.341 0.0 0.0 0.001 0.001 2.197 18.597 148.776
Phytosterols (mg) 3.729 1.856 0.0 n/a 0.014 0.131 n/a n/a n/a n/a n/a n/a n/a 0.014 0.0 0.061 0.045 0.739 6.59 52.72
Monounsaturated Fat (g) 1.231 0.001 8.131 0.036 0.0 0.0 0.0 0.284 1.93 0.524 1.028 0.58 0.419 0.0 0.0 0.001 0.003 2.539 16.706 133.648
Polyunsaturated (g) 0.178 0.002 2.285 0.011 0.001 0.001 0.0 0.569 0.207 0.073 0.108 0.044 0.15 0.001 0.0 0.001 0.001 0.507 4.137 33.096