Receta Biscuit Roll Up - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
biscuit
60.61g |
water
29.63g |
tuna
78.75g |
onion
4.5g |
pickle
4.35g |
poultry seasoning
0.19g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.85 | 0.0 | 20.09 | 0.05 | 0.03 | 0.02 | 25.04 | 100.16 |
| Total Fat (g) | 9.33 | 0.0 | 0.65 | 0.0 | 0.01 | 0.01 | 10.01 | 40.04 |
| Carbohydrates (g) | 38.36 | 0.0 | 0.0 | 0.42 | 0.2 | 0.12 | 39.11 | 156.44 |
| Ash (g) | 2.42 | 0.03 | 1.17 | 0.02 | 0.06 | 0.01 | 3.7 | 14.8 |
| Calories (kcal) | 259.389 | 0.0 | 91.35 | 1.8 | 0.912 | 0.576 | 354.027 | 1416.108 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.16 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.09 | 0.36 |
| Fructose (g) | n/a | n/a | n/a | 0.06 | n/a | n/a | 0.06 | 0.24 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.58 | 29.6 | 58.68 | 4.01 | 4.05 | 0.02 | 101.93 | 407.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.06 | 0.0 | 0.0 | 0.19 | n/a | 0.01 | 7.26 | 29.04 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.4 | 5.6 |
| Calcium (mg) | 108.483 | 0.889 | 8.663 | 1.035 | 1.564 | 1.868 | 122.501 | 490.004 |
| Iron (mg) | 1.68 | 0.0 | 1.2 | 0.01 | 0.06 | 0.07 | 3.02 | 12.08 |
| Magnesium (mg) | 15.151 | 0.296 | 21.263 | 0.45 | 0.174 | 0.42 | 37.754 | 151.016 |
| Phosphorus (mg) | 354.539 | 0.0 | 128.363 | 1.305 | 0.478 | 0.321 | 485.005 | 1940.02 |
| Potassium (mg) | 98.786 | 0.0 | 186.638 | 6.57 | 4.91 | 1.283 | 298.186 | 1192.744 |
| Sodium (mg) | 773.32 | 1.185 | 266.175 | 0.18 | 17.25 | 0.051 | 1058.16 | 4232.64 |
| Zinc (mg) | 0.36 | 0.0 | 0.61 | 0.01 | 0.0 | 0.01 | 0.99 | 3.96 |
| Copper (mg) | 0.091 | 0.003 | 0.039 | 0.002 | n/a | 0.002 | 0.137 | 0.548 |
| Manganese (mg) | 0.206 | 0.0 | 0.008 | 0.006 | n/a | 0.013 | 0.233 | 0.932 |
| Selenium (mcg) | 4.5 | 0.0 | 63.3 | 0.0 | 0.0 | 0.0 | 67.9 | 271.6 |
| Vitamin A, IU (IU) | 4.242 | 0.0 | 44.888 | 0.09 | 5.475 | 4.935 | 59.63 | 238.52 |
| Retinol (mcg) | 1.212 | 0.0 | 13.388 | 0.0 | 0.0 | 0.0 | 14.6 | 58.4 |
| Vitamin A, RAE (mcg_RAE) | 1.212 | 0.0 | 13.388 | 0.0 | 0.261 | 0.248 | 15.108 | 60.432 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.045 | n/a | 2.94 | 2.985 | 11.94 |
| Vitamin E (mg) | 0.08 | 0.0 | 0.26 | 0.0 | n/a | 0.0 | 0.34 | 1.36 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.004 | 0.004 | 0.016 |
| Lutein + zeaxanthin (mcg) | 1.212 | 0.0 | 0.0 | 0.18 | n/a | 0.943 | 2.335 | 9.34 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.3 | 1.5 | 0.0 | 2.0 | 8.0 |
| Thiamin (mg) | 0.352 | 0.0 | 0.024 | 0.002 | 0.0 | 0.0 | 0.378 | 1.512 |
| Riboflavin (mg) | 0.267 | 0.0 | 0.055 | 0.001 | 0.001 | 0.0 | 0.325 | 1.3 |
| Niacin (mg) | 2.751 | 0.0 | 10.458 | 0.005 | 0.027 | 0.006 | 13.248 | 52.992 |
| Pantothenic acid (mg) | 0.533 | 0.0 | 0.165 | 0.005 | 0.003 | n/a | 0.708 | 2.832 |
| Vitamin B-6 (mg) | 0.048 | 0.0 | 0.276 | 0.005 | 0.005 | 0.002 | 0.337 | 1.348 |
| Folate (mcg) | 75.756 | 0.0 | 3.15 | 0.855 | 2.346 | 0.259 | 82.366 | 329.464 |
| Vitamin B-12 (mcg) | 0.24 | 0.0 | 2.35 | 0.0 | 0.0 | 0.0 | 2.59 | 10.36 |
| Choline (mg) | 6.7 | 0.0 | 23.1 | 0.3 | n/a | 0.1 | 30.1 | 120.4 |
| Folic acid (mcg) | 70.908 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.908 | 283.632 |
| Tryptophan (g) | 0.061 | n/a | 0.228 | 0.0 | 0.0 | n/a | 0.29 | 1.16 |
| Threonine (g) | 0.139 | n/a | 0.882 | 0.001 | 0.001 | n/a | 1.024 | 4.096 |
| Isoleucine (g) | 0.176 | n/a | 0.929 | 0.0 | 0.001 | n/a | 1.106 | 4.424 |
| Leucine (g) | 0.339 | n/a | 1.63 | 0.001 | 0.002 | n/a | 1.973 | 7.892 |
| Lysine (g) | 0.127 | n/a | 1.843 | 0.002 | 0.001 | n/a | 1.973 | 7.892 |
| Methionine (g) | 0.085 | n/a | 0.599 | 0.0 | 0.0 | n/a | 0.684 | 2.736 |
| Cystine (g) | 0.097 | n/a | 0.213 | 0.0 | 0.0 | n/a | 0.31 | 1.24 |
| Phenylalanine (g) | 0.236 | n/a | 0.788 | 0.001 | 0.001 | n/a | 1.026 | 4.104 |
| Tyrosine (g) | 0.145 | n/a | 0.677 | 0.0 | 0.001 | n/a | 0.824 | 3.296 |
| Valine (g) | 0.2 | n/a | 1.032 | 0.001 | 0.001 | n/a | 1.234 | 4.936 |
| Arginine (g) | 0.194 | n/a | 1.205 | 0.005 | 0.001 | n/a | 1.405 | 5.62 |
| Histidine (g) | 0.109 | n/a | 0.591 | 0.0 | 0.0 | n/a | 0.701 | 2.804 |
| Alanine (g) | 0.158 | n/a | 1.213 | 0.001 | 0.001 | n/a | 1.373 | 5.492 |
| Aspartic acid (g) | 0.218 | n/a | 2.055 | 0.004 | 0.004 | n/a | 2.282 | 9.128 |
| Glutamic acid (g) | 1.558 | n/a | 3.0 | 0.012 | 0.004 | n/a | 4.574 | 18.296 |
| Glycine (g) | 0.17 | n/a | 0.961 | 0.001 | 0.001 | n/a | 1.133 | 4.532 |
| Proline (g) | 0.545 | n/a | 0.709 | 0.0 | 0.001 | n/a | 1.256 | 5.024 |
| Serine (g) | 0.236 | n/a | 0.819 | 0.001 | 0.001 | n/a | 1.058 | 4.232 |
| Cholesterol (mg) | 1.212 | 0.0 | 23.625 | 0.0 | 0.0 | 0.0 | 24.837 | 99.348 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.406 | 0.0 | 0.181 | 0.002 | 0.001 | 0.006 | 2.596 | 10.384 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.675 | n/a | 0.18 | 0.855 | 3.42 |
| Monounsaturated Fat (g) | 5.2 | 0.0 | 0.126 | 0.0 | 0.001 | 0.002 | 5.329 | 21.316 |
| Polyunsaturated (g) | 1.218 | 0.0 | 0.268 | 0.001 | 0.007 | 0.004 | 1.497 | 5.988 |