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Ingredientes
- 2 c. biscuit mix
- 1/2 c. water
- 1 can tuna, liquid removed and flaked
- 2 tbsp. chopped onion
- 2 tbsp. chopped sweet pickle
- 1/2 teaspoon poultry seasoning
Direcciones
- Combine biscuit mix and water to create a soft dough. Press or possibly roll out to a 10x15 inch rectangle. Combine remaining 4 ingredients and sprinkle over dough. Roll up as for jelly roll; healthy pinch ends to seal. Place seam side down on baking sheet. Bake at 400 degrees for 18-20 min till golden. Cut in 1-inch slices.
- ALTERNATE FILLINGS: salmon, browned grnd beef, grnd leftover roast beef, chicken, ham.
- SAUCES: Mushroom soup, tomato soup, gravy, cheese sauce, creamed vegetables.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 178g | |
| Recipe makes 4 servings | |
| Calories 354 | |
| Calories from Fat 88 | 25% |
| Total Fat 10.01g | 13% |
| Saturated Fat 2.6g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 25mg | 8% |
| Sodium 1058mg | 44% |
| Potassium 298mg | 9% |
| Total Carbs 39.11g | 10% |
| Dietary Fiber 1.4g | 5% |
| Sugars 7.26g | 5% |
| Protein 25.04g | 40% |
