Receta Biscuit Top Tuna Casserole - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
onion
16.5g |
pepper
16.26g |
butter
2.36g |
flour
7.81g |
milk
122.0g |
salt
1.0g |
pepper
0.04g |
tuna
27.5g |
biscuit
20.2g |
milk
13.56g |
cheddar cheese
11.0g |
pimento
60.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.18 | 0.14 | 0.02 | 0.81 | 4.11 | 0.0 | 0.0 | 7.02 | 1.62 | 0.46 | 2.74 | 0.66 | 17.75 | 106.5 |
| Total Fat (g) | 0.02 | 0.03 | 1.92 | 0.08 | 1.18 | 0.0 | 0.0 | 0.23 | 3.11 | 0.13 | 3.65 | 0.18 | 10.52 | 63.12 |
| Carbohydrates (g) | 1.54 | 0.75 | 0.0 | 5.96 | 6.09 | 0.0 | 0.03 | 0.0 | 12.79 | 0.68 | 0.14 | 3.06 | 31.04 | 186.24 |
| Ash (g) | 0.06 | 0.07 | 0.05 | 0.04 | 0.92 | 1.0 | 0.0 | 0.41 | 0.81 | 0.1 | 0.43 | 0.24 | 4.12 | 24.72 |
| Calories (kcal) | 6.6 | 3.253 | 16.957 | 28.441 | 51.24 | 0.0 | 0.111 | 31.9 | 86.463 | 5.693 | 44.33 | 13.8 | 288.787 | 1732.722 |
| Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.16 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.03 | n/a | 0.21 | 1.26 |
| Glucose (dextrose) (g) | 0.33 | 0.19 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.51 | 3.06 |
| Fructose (g) | 0.21 | 0.18 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.39 | 2.34 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 6.34 | n/a | n/a | n/a | n/a | 0.7 | 0.03 | n/a | 7.07 | 42.42 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 14.7 | 15.27 | 0.38 | 0.93 | 109.7 | 0.0 | 0.0 | 20.49 | 1.86 | 12.19 | 4.04 | 55.86 | 235.43 | 1412.58 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.7 | 0.39 | 0.0 | 0.02 | 6.34 | 0.0 | 0.0 | 0.0 | 2.35 | 0.7 | 0.06 | 1.63 | 12.2 | 73.2 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.1 | 2.3 | 13.8 |
| Calcium (mg) | 3.795 | 1.626 | 0.568 | 1.172 | 145.18 | 0.24 | 0.189 | 3.025 | 36.161 | 16.13 | 79.31 | 3.6 | 290.997 | 1745.982 |
| Iron (mg) | 0.03 | 0.06 | 0.0 | 0.36 | 0.04 | 0.0 | 0.01 | 0.42 | 0.56 | 0.0 | 0.07 | 1.01 | 2.57 | 15.42 |
| Magnesium (mg) | 1.65 | 1.626 | 0.047 | 1.719 | 13.42 | 0.01 | 0.084 | 7.425 | 5.05 | 1.491 | 3.08 | 3.6 | 39.203 | 235.218 |
| Phosphorus (mg) | 4.785 | 3.253 | 0.568 | 8.438 | 115.9 | 0.0 | 0.075 | 44.825 | 118.18 | 12.877 | 56.32 | 10.2 | 375.421 | 2252.526 |
| Potassium (mg) | 24.09 | 28.461 | 0.568 | 8.36 | 183.0 | 0.08 | 0.546 | 65.175 | 32.929 | 20.333 | 10.78 | 94.8 | 469.12 | 2814.72 |
| Sodium (mg) | 0.66 | 0.488 | 13.622 | 0.156 | 53.68 | 387.58 | 0.019 | 92.95 | 257.773 | 5.964 | 68.31 | 8.4 | 889.603 | 5337.618 |
| Zinc (mg) | 0.03 | 0.02 | 0.0 | 0.05 | 0.51 | 0.0 | 0.0 | 0.21 | 0.12 | 0.06 | 0.34 | 0.11 | 1.47 | 8.82 |
| Copper (mg) | 0.007 | 0.011 | 0.0 | 0.011 | 0.012 | 0.0 | 0.0 | 0.014 | 0.03 | 0.001 | 0.003 | 0.03 | 0.121 | 0.726 |
| Manganese (mg) | 0.021 | 0.02 | 0.0 | 0.053 | 0.0 | 0.001 | 0.002 | 0.003 | 0.069 | 0.0 | 0.001 | 0.054 | 0.224 | 1.344 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 2.6 | 4.0 | 0.0 | 0.0 | 22.1 | 1.5 | 0.4 | 1.5 | 0.1 | 32.5 | 195.0 |
| Vitamin A, IU (IU) | 0.33 | 60.174 | 59.101 | 0.0 | 239.12 | 0.0 | 0.13 | 15.675 | 1.414 | 26.568 | 110.22 | 1593.0 | 2105.732 | 12634.392 |
| Retinol (mcg) | 0.0 | 0.0 | 15.869 | 0.0 | 70.76 | 0.0 | 0.0 | 4.675 | 0.404 | 7.862 | 28.38 | 0.0 | 127.95 | 767.7 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 2.927 | 16.177 | 0.0 | 70.76 | 0.0 | 0.007 | 4.675 | 0.404 | 7.862 | 29.15 | 79.8 | 211.761 | 1270.566 |
| Beta Carotene (mcg) | 0.165 | 33.828 | 3.737 | 0.0 | 2.44 | 0.0 | 0.068 | 0.0 | 0.0 | 0.271 | 9.35 | 884.4 | 934.258 | 5605.548 |
| Vitamin E (mg) | 0.0 | 0.06 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.09 | 0.03 | 0.0 | 0.03 | 0.41 | 0.7 | 4.2 |
| Vitamin D (IU) | n/a | n/a | 1.324 | n/a | 63.44 | n/a | n/a | n/a | n/a | 7.049 | 1.32 | n/a | 73.133 | 438.798 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.018 |
| Lutein + zeaxanthin (mcg) | 0.66 | 55.458 | 0.0 | 1.406 | 0.0 | 0.0 | 0.089 | 0.0 | 0.404 | 0.0 | 0.0 | 219.6 | 277.617 | 1665.702 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.18 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.2 | 13.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 50.9 | 65.3 | 391.8 |
| Thiamin (mg) | 0.008 | 0.01 | 0.0 | 0.062 | 0.024 | 0.0 | 0.0 | 0.008 | 0.117 | 0.003 | 0.003 | 0.012 | 0.248 | 1.488 |
| Riboflavin (mg) | 0.005 | 0.005 | 0.001 | 0.038 | 0.232 | 0.0 | 0.0 | 0.019 | 0.089 | 0.026 | 0.042 | 0.036 | 0.492 | 2.952 |
| Niacin (mg) | 0.02 | 0.078 | 0.001 | 0.461 | 0.11 | 0.0 | 0.0 | 3.652 | 0.917 | 0.012 | 0.009 | 0.372 | 5.632 | 33.792 |
| Pantothenic acid (mg) | 0.02 | 0.016 | 0.003 | 0.034 | 0.439 | 0.0 | n/a | 0.058 | 0.178 | 0.049 | 0.045 | 0.006 | 0.848 | 5.088 |
| Vitamin B-6 (mg) | 0.02 | 0.036 | 0.0 | 0.003 | 0.049 | 0.0 | 0.0 | 0.096 | 0.016 | 0.005 | 0.008 | 0.132 | 0.365 | 2.19 |
| Folate (mcg) | 3.135 | 1.626 | 0.071 | 14.298 | 6.1 | 0.0 | 0.004 | 1.1 | 25.252 | 0.678 | 1.98 | 3.6 | 57.845 | 347.07 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 0.0 | 0.0 | 0.82 | 0.08 | 0.06 | 0.09 | 0.0 | 1.59 | 9.54 |
| Choline (mg) | 1.0 | 0.9 | 0.4 | 0.8 | 21.6 | 0.0 | 0.0 | 8.1 | 2.2 | 2.4 | 1.8 | 3.8 | 43.0 | 258.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 12.033 | 0.0 | 0.0 | 0.0 | 0.0 | 23.636 | 0.0 | 0.0 | 0.0 | 35.668 | 214.008 |
| Tryptophan (g) | 0.002 | 0.002 | 0.0 | 0.01 | 0.049 | 0.0 | n/a | 0.08 | 0.02 | 0.005 | 0.035 | 0.006 | 0.209 | 1.254 |
| Threonine (g) | 0.003 | 0.007 | 0.001 | 0.022 | 0.11 | 0.0 | n/a | 0.308 | 0.046 | 0.012 | 0.098 | 0.024 | 0.631 | 3.786 |
| Isoleucine (g) | 0.002 | 0.003 | 0.001 | 0.028 | 0.232 | 0.0 | n/a | 0.325 | 0.059 | 0.026 | 0.171 | 0.024 | 0.869 | 5.214 |
| Leucine (g) | 0.005 | 0.007 | 0.002 | 0.055 | 0.464 | 0.0 | n/a | 0.569 | 0.113 | 0.052 | 0.263 | 0.036 | 1.565 | 9.39 |
| Lysine (g) | 0.007 | 0.007 | 0.002 | 0.018 | 0.354 | 0.0 | n/a | 0.644 | 0.042 | 0.039 | 0.228 | 0.03 | 1.369 | 8.214 |
| Methionine (g) | 0.0 | 0.002 | 0.0 | 0.014 | 0.098 | 0.0 | n/a | 0.209 | 0.028 | 0.011 | 0.072 | 0.006 | 0.439 | 2.634 |
| Cystine (g) | 0.0 | 0.002 | 0.0 | 0.017 | 0.146 | 0.0 | n/a | 0.074 | 0.032 | 0.016 | 0.014 | 0.012 | 0.315 | 1.89 |
| Phenylalanine (g) | 0.005 | 0.015 | 0.001 | 0.041 | 0.207 | 0.0 | n/a | 0.275 | 0.079 | 0.023 | 0.144 | 0.018 | 0.807 | 4.842 |
| Tyrosine (g) | 0.002 | 0.002 | 0.001 | 0.024 | 0.171 | 0.0 | n/a | 0.237 | 0.048 | 0.019 | 0.132 | 0.012 | 0.647 | 3.882 |
| Valine (g) | 0.003 | 0.007 | 0.001 | 0.033 | 0.268 | 0.0 | n/a | 0.36 | 0.067 | 0.03 | 0.183 | 0.03 | 0.982 | 5.892 |
| Arginine (g) | 0.017 | 0.005 | 0.001 | 0.033 | 0.122 | 0.0 | n/a | 0.421 | 0.065 | 0.014 | 0.103 | 0.03 | 0.809 | 4.854 |
| Histidine (g) | 0.002 | 0.002 | 0.0 | 0.018 | 0.098 | 0.0 | n/a | 0.206 | 0.036 | 0.011 | 0.096 | 0.012 | 0.48 | 2.88 |
| Alanine (g) | 0.003 | 0.007 | 0.001 | 0.026 | 0.134 | 0.0 | n/a | 0.424 | 0.053 | 0.015 | 0.077 | 0.03 | 0.768 | 4.608 |
| Aspartic acid (g) | 0.015 | 0.034 | 0.001 | 0.034 | 0.378 | 0.0 | n/a | 0.718 | 0.073 | 0.042 | 0.176 | 0.096 | 1.567 | 9.402 |
| Glutamic acid (g) | 0.043 | 0.031 | 0.004 | 0.272 | 0.952 | 0.0 | n/a | 1.048 | 0.519 | 0.106 | 0.67 | 0.09 | 3.734 | 22.404 |
| Glycine (g) | 0.005 | 0.005 | 0.0 | 0.029 | 0.073 | 0.0 | n/a | 0.336 | 0.057 | 0.008 | 0.047 | 0.024 | 0.584 | 3.504 |
| Proline (g) | 0.002 | 0.003 | 0.002 | 0.094 | 0.439 | 0.0 | n/a | 0.248 | 0.182 | 0.049 | 0.309 | 0.03 | 1.357 | 8.142 |
| Serine (g) | 0.003 | 0.008 | 0.001 | 0.041 | 0.256 | 0.0 | n/a | 0.286 | 0.079 | 0.028 | 0.161 | 0.024 | 0.887 | 5.322 |
| Cholesterol (mg) | 0.0 | 0.0 | 5.085 | 0.0 | 6.1 | 0.0 | 0.0 | 8.25 | 0.404 | 0.678 | 11.55 | 0.0 | 32.067 | 192.402 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.007 | 0.01 | 1.215 | 0.013 | 0.769 | 0.0 | 0.0 | 0.063 | 0.802 | 0.085 | 2.32 | 0.03 | 5.313 | 31.878 |
| Phytosterols (mg) | 2.475 | 1.464 | n/a | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | n/a | 5.4 | 9.379 | 56.274 |
| Monounsaturated Fat (g) | 0.002 | 0.002 | 0.497 | 0.007 | 0.342 | 0.0 | 0.0 | 0.044 | 1.733 | 0.038 | 1.033 | 0.012 | 3.71 | 22.26 |
| Polyunsaturated (g) | 0.003 | 0.01 | 0.072 | 0.032 | 0.049 | 0.0 | 0.0 | 0.094 | 0.406 | 0.005 | 0.103 | 0.096 | 0.871 | 5.226 |