Receta Biscuit Topped Hamburger Casserole - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
beef
56.7g |
onion
9.0g |
water
22.22g |
pepper
0.07g |
tomatoes sauce
30.63g |
tomatoes paste
21.25g |
corn
37.25g |
peas
60.25g |
mozzarella cheese
28.25g |
butter
0.59g |
oregano
0.06g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.85 | 0.1 | 0.0 | 0.01 | 0.4 | 0.92 | 0.98 | 1.92 | 7.33 | 0.01 | 0.01 | 21.53 | 172.24 |
Total Fat (g) | 9.68 | 0.01 | 0.0 | 0.0 | 0.06 | 0.1 | 0.35 | 0.18 | 5.66 | 0.48 | 0.01 | 16.52 | 132.16 |
Carbohydrates (g) | 0.0 | 0.84 | 0.0 | 0.04 | 1.65 | 4.02 | 7.0 | 5.87 | 1.08 | 0.0 | 0.04 | 20.55 | 164.4 |
Ash (g) | 0.49 | 0.03 | 0.02 | 0.0 | 0.61 | 0.6 | 0.34 | 0.51 | n/a | 0.01 | 0.0 | 2.62 | 20.96 |
Calories (kcal) | 129.273 | 3.6 | 0.0 | 0.169 | 7.35 | 17.425 | 30.173 | 31.933 | 85.315 | 4.239 | 0.191 | 309.668 | 2477.344 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 4.86 | n/a | n/a | n/a | n/a | 4.91 | 39.28 |
Sucrose (g) | n/a | 0.09 | n/a | n/a | 0.08 | 0.06 | 0.64 | 1.78 | n/a | n/a | 0.0 | 2.65 | 21.2 |
Glucose (dextrose) (g) | n/a | 0.18 | n/a | n/a | 0.71 | 1.22 | 0.18 | 0.05 | n/a | n/a | 0.0 | 2.34 | 18.72 |
Fructose (g) | n/a | 0.12 | n/a | n/a | 0.51 | 1.24 | 0.1 | 0.06 | n/a | n/a | 0.0 | 2.03 | 16.24 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.06 | 0.08 | 0.04 | n/a | n/a | 0.0 | 0.18 | 1.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.31 | 8.02 | 22.2 | 0.01 | 27.91 | 15.62 | 28.57 | 51.77 | 13.12 | 0.09 | 0.0 | 204.63 | 1637.04 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.38 | 0.0 | 0.0 | 1.3 | 2.59 | 1.13 | 1.93 | 0.17 | 0.0 | 0.0 | 7.5 | 60.0 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.13 | 0.0 | n/a | n/a | 0.0 | 0.13 | 1.04 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.9 | 0.7 | 2.0 | 0.0 | 0.0 | 0.0 | 4.2 | 33.6 |
Calcium (mg) | 3.969 | 2.07 | 0.667 | 0.29 | 3.981 | 7.65 | 1.863 | 10.845 | 206.508 | 0.142 | 0.985 | 238.968 | 1911.744 |
Iron (mg) | 0.96 | 0.02 | 0.0 | 0.02 | 0.31 | 0.63 | 0.27 | 0.61 | 0.07 | 0.0 | 0.03 | 2.92 | 23.36 |
Magnesium (mg) | 9.639 | 0.9 | 0.222 | 0.129 | 4.9 | 8.925 | 5.588 | 10.243 | 7.345 | 0.012 | 0.169 | 48.07 | 384.56 |
Phosphorus (mg) | 69.172 | 2.61 | 0.0 | 0.115 | 7.963 | 17.638 | 17.88 | 31.933 | 148.03 | 0.142 | 0.125 | 295.606 | 2364.848 |
Potassium (mg) | 139.479 | 13.14 | 0.0 | 0.834 | 101.369 | 215.475 | 50.288 | 60.25 | 26.838 | 0.142 | 1.043 | 608.857 | 4870.856 |
Sodium (mg) | 32.318 | 0.36 | 0.889 | 0.029 | 160.475 | 167.875 | 111.005 | 150.625 | 149.16 | 3.406 | 0.009 | 776.151 | 6209.208 |
Zinc (mg) | 2.04 | 0.02 | 0.0 | 0.0 | 0.06 | 0.13 | 0.14 | 0.42 | 0.88 | 0.0 | 0.0 | 3.7 | 29.6 |
Copper (mg) | 0.034 | 0.004 | 0.002 | 0.001 | 0.037 | 0.079 | 0.019 | 0.066 | 0.008 | 0.0 | 0.001 | 0.25 | 2.0 |
Manganese (mg) | 0.011 | 0.012 | 0.0 | 0.004 | 0.034 | 0.064 | 0.052 | 0.157 | n/a | 0.0 | 0.003 | 0.336 | 2.688 |
Selenium (mcg) | 6.9 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.3 | 0.8 | 4.6 | 0.0 | 0.0 | 13.8 | 110.4 |
Vitamin A, IU (IU) | 0.0 | 0.18 | 0.0 | 0.198 | 132.606 | 324.063 | 16.763 | 870.01 | n/a | 14.775 | 4.314 | 1362.909 | 10903.272 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.07 | 3.967 | 0.0 | 48.037 | 384.296 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.01 | 6.738 | 16.15 | 0.745 | 43.38 | 45.2 | 4.044 | 0.216 | 116.482 | 931.856 |
Beta Carotene (mcg) | n/a | 0.09 | 0.0 | 0.103 | 79.319 | 191.463 | 8.195 | 517.548 | 14.408 | 0.934 | 2.57 | 814.629 | 6517.032 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.43 | 0.91 | 0.03 | 0.01 | 0.1 | 0.01 | 0.01 | 1.52 | 12.16 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.331 | n/a | 0.331 | 2.648 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.004 | 4281.069 | 6112.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10393.423 | 83147.384 |
Lutein + zeaxanthin (mcg) | n/a | 0.36 | 0.0 | 0.136 | 7.044 | 0.0 | 65.56 | 994.125 | 0.0 | 0.0 | 0.539 | 1067.763 | 8542.104 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.11 | 0.08 | 1.02 | n/a | 0.0 | 0.01 | 1.26 | 10.08 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 2.1 | 4.7 | 0.3 | 5.9 | 0.0 | 0.0 | 0.0 | 13.7 | 109.6 |
Thiamin (mg) | 0.034 | 0.005 | 0.0 | 0.0 | 0.006 | 0.013 | 0.007 | 0.066 | 0.028 | 0.0 | 0.0 | 0.16 | 1.28 |
Riboflavin (mg) | 0.13 | 0.003 | 0.0 | 0.0 | 0.021 | 0.032 | 0.019 | 0.042 | 0.093 | 0.0 | 0.0 | 0.341 | 2.728 |
Niacin (mg) | 2.387 | 0.011 | 0.0 | 0.001 | 0.3 | 0.655 | 0.142 | 0.506 | 0.034 | 0.0 | 0.004 | 4.039 | 32.312 |
Pantothenic acid (mg) | 0.204 | 0.011 | 0.0 | n/a | 0.095 | 0.03 | 0.134 | 0.054 | n/a | 0.001 | n/a | 0.529 | 4.232 |
Vitamin B-6 (mg) | 0.136 | 0.011 | 0.0 | 0.0 | 0.031 | 0.047 | 0.026 | 0.042 | 0.023 | 0.0 | 0.001 | 0.316 | 2.528 |
Folate (mcg) | 3.969 | 1.71 | 0.0 | 0.007 | 3.369 | 2.55 | 16.018 | 17.473 | 2.825 | 0.018 | 0.171 | 48.108 | 384.864 |
Vitamin B-12 (mcg) | 1.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 0.0 | 0.0 | 1.74 | 13.92 |
Choline (mg) | n/a | 0.5 | 0.0 | 0.0 | 3.0 | 8.2 | 6.1 | 11.4 | 4.0 | 0.1 | 0.0 | 33.4 | 267.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | n/a | n/a | 0.003 | 0.006 | 0.011 | 0.012 | n/a | 0.0 | n/a | 0.034 | 0.272 |
Threonine (g) | n/a | 0.002 | n/a | n/a | 0.012 | 0.021 | 0.03 | 0.072 | n/a | 0.0 | n/a | 0.138 | 1.104 |
Isoleucine (g) | n/a | 0.001 | n/a | n/a | 0.009 | 0.015 | 0.034 | 0.066 | n/a | 0.0 | n/a | 0.125 | 1.0 |
Leucine (g) | n/a | 0.003 | n/a | n/a | 0.012 | 0.023 | 0.127 | 0.114 | n/a | 0.0 | n/a | 0.28 | 2.24 |
Lysine (g) | n/a | 0.004 | n/a | n/a | 0.012 | 0.026 | 0.093 | 0.114 | n/a | 0.0 | n/a | 0.249 | 1.992 |
Methionine (g) | n/a | 0.0 | n/a | n/a | 0.003 | 0.004 | 0.022 | 0.03 | n/a | 0.0 | n/a | 0.06 | 0.48 |
Cystine (g) | n/a | 0.0 | n/a | n/a | 0.003 | 0.004 | 0.015 | 0.012 | n/a | 0.0 | n/a | 0.034 | 0.272 |
Phenylalanine (g) | n/a | 0.003 | n/a | n/a | 0.031 | 0.026 | 0.048 | 0.072 | n/a | 0.0 | n/a | 0.18 | 1.44 |
Tyrosine (g) | n/a | 0.001 | n/a | n/a | 0.006 | 0.011 | 0.037 | 0.042 | n/a | 0.0 | n/a | 0.097 | 0.776 |
Valine (g) | n/a | 0.002 | n/a | n/a | 0.009 | 0.017 | 0.048 | 0.084 | n/a | 0.0 | n/a | 0.161 | 1.288 |
Arginine (g) | n/a | 0.009 | n/a | n/a | 0.009 | 0.015 | 0.041 | 0.151 | n/a | 0.0 | n/a | 0.225 | 1.8 |
Histidine (g) | n/a | 0.001 | n/a | n/a | 0.006 | 0.013 | 0.026 | 0.036 | n/a | 0.0 | n/a | 0.082 | 0.656 |
Alanine (g) | n/a | 0.002 | n/a | n/a | 0.012 | 0.043 | 0.082 | 0.084 | n/a | 0.0 | n/a | 0.223 | 1.784 |
Aspartic acid (g) | n/a | 0.008 | n/a | n/a | 0.061 | 0.149 | 0.071 | 0.175 | n/a | 0.0 | n/a | 0.464 | 3.712 |
Glutamic acid (g) | n/a | 0.023 | n/a | n/a | 0.199 | 0.404 | 0.197 | 0.265 | n/a | 0.001 | n/a | 1.09 | 8.72 |
Glycine (g) | n/a | 0.003 | n/a | n/a | 0.009 | 0.013 | 0.037 | 0.066 | n/a | 0.0 | n/a | 0.128 | 1.024 |
Proline (g) | n/a | 0.001 | n/a | n/a | 0.006 | 0.017 | 0.127 | 0.06 | n/a | 0.0 | n/a | 0.211 | 1.688 |
Serine (g) | n/a | 0.002 | n/a | n/a | 0.012 | 0.023 | 0.056 | 0.066 | n/a | 0.0 | n/a | 0.16 | 1.28 |
Cholesterol (mg) | 39.122 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.255 | 1.271 | 0.0 | 55.648 | 445.184 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.861 | 0.004 | 0.0 | 0.001 | 0.009 | 0.021 | 0.063 | 0.03 | 3.074 | 0.304 | 0.002 | 7.368 | 58.944 |
Phytosterols (mg) | n/a | 1.35 | n/a | 0.061 | n/a | n/a | n/a | n/a | n/a | n/a | 0.127 | 1.538 | 12.304 |
Monounsaturated Fat (g) | 4.201 | 0.001 | 0.0 | 0.001 | 0.009 | 0.015 | 0.089 | 0.018 | 1.37 | 0.124 | 0.0 | 5.829 | 46.632 |
Polyunsaturated (g) | 0.403 | 0.002 | 0.0 | 0.001 | 0.021 | 0.034 | 0.171 | 0.078 | 0.144 | 0.018 | 0.003 | 0.876 | 7.008 |