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Receta Biscuits and Sausage Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup SACO cultured dry buttermilk
Cumin to taste
Red pepper spice to taste
Package biscuits of choice(I like southern style)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sausage
85.05g 		flour
7.81g 		water
118.5g 		onion
24.75g 		cumin
0.0g 		pepper spice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 12.83 0.81 0.0 0.27 n/a n/a 13.91 55.64
Total Fat (g) 22.56 0.08 0.0 0.02 n/a n/a 22.67 90.68
Carbohydrates (g) 0.0 5.96 0.0 2.31 n/a n/a 8.27 33.08
Ash (g) 1.92 0.04 0.12 0.09 n/a n/a 2.16 8.64
Calories (kcal) 258.552 28.438 0.0 9.9 n/a n/a 296.89 1187.56
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.25 n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a 0.49 n/a n/a 0.49 1.96
Fructose (g) n/a n/a n/a 0.32 n/a n/a 0.32 1.28
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 47.82 0.93 118.38 22.05 n/a n/a 189.18 756.72
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.02 0.0 1.05 n/a n/a 1.07 4.28
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.4 n/a n/a 0.6 2.4
Calcium (mg) 7.655 1.172 3.555 5.693 n/a n/a 18.074 72.296
Iron (mg) 0.94 0.36 0.0 0.05 n/a n/a 1.36 5.44
Magnesium (mg) 11.907 1.719 1.185 2.475 n/a n/a 17.286 69.144
Phosphorus (mg) 114.818 8.438 0.0 7.178 n/a n/a 130.433 521.732
Potassium (mg) 210.924 8.359 0.0 36.135 n/a n/a 255.418 1021.672
Sodium (mg) 540.918 0.156 4.74 0.99 n/a n/a 546.804 2187.216
Zinc (mg) 1.85 0.05 0.01 0.04 n/a n/a 1.95 7.8
Copper (mg) 0.06 0.011 0.012 0.01 n/a n/a 0.092 0.368
Manganese (mg) 0.009 0.053 0.0 0.032 n/a n/a 0.094 0.376
Selenium (mcg) 0.0 2.6 0.0 0.1 n/a n/a 2.8 11.2
Vitamin A, IU (IU) 63.788 0.0 0.0 0.495 n/a n/a 64.283 257.132
Retinol (mcg) 9.356 0.0 0.0 0.0 n/a n/a 9.356 37.424
Vitamin A, RAE (mcg_RAE) 11.057 0.0 0.0 0.0 n/a n/a 11.057 44.228
Beta Carotene (mcg) 9.356 0.0 0.0 0.248 n/a n/a 9.603 38.412
Vitamin E (mg) 0.16 0.0 0.0 0.0 n/a n/a 0.17 0.68
Vitamin D (IU) 44.226 n/a 0.0 n/a n/a n/a 44.226 176.904
Lycopene (mcg) 9.356 0.0 0.0 0.0 n/a n/a 9.356 37.424
Lutein + zeaxanthin (mcg) 0.0 1.406 0.0 0.99 n/a n/a 2.396 9.584
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.04 0.03 n/a 0.0 n/a n/a 0.07 0.28
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 1.8 n/a n/a 2.4 9.6
Thiamin (mg) 0.238 0.062 0.0 0.012 n/a n/a 0.312 1.248
Riboflavin (mg) 0.102 0.038 0.0 0.007 n/a n/a 0.148 0.592
Niacin (mg) 3.997 0.461 0.0 0.03 n/a n/a 4.488 17.952
Pantothenic acid (mg) 0.57 0.034 0.0 0.03 n/a n/a 0.634 2.536
Vitamin B-6 (mg) 0.264 0.003 0.0 0.03 n/a n/a 0.296 1.184
Folate (mcg) 0.851 14.297 0.0 4.703 n/a n/a 19.85 79.4
Vitamin B-12 (mcg) 0.72 0.0 0.0 0.0 n/a n/a 0.72 2.88
Choline (mg) 45.1 0.8 0.0 1.5 n/a n/a 47.4 189.6
Folic acid (mcg) 0.0 12.031 0.0 0.0 n/a n/a 12.031 48.124
Tryptophan (g) 0.094 0.01 n/a 0.002 n/a n/a 0.106 0.424
Threonine (g) 0.51 0.022 n/a 0.005 n/a n/a 0.537 2.148
Isoleucine (g) 0.536 0.028 n/a 0.002 n/a n/a 0.566 2.264
Leucine (g) 0.919 0.055 n/a 0.007 n/a n/a 0.981 3.924
Lysine (g) 1.012 0.018 n/a 0.01 n/a n/a 1.04 4.16
Methionine (g) 0.264 0.014 n/a 0.0 n/a n/a 0.278 1.112
Cystine (g) 0.136 0.017 n/a 0.0 n/a n/a 0.153 0.612
Phenylalanine (g) 0.459 0.041 n/a 0.007 n/a n/a 0.507 2.028
Tyrosine (g) 0.349 0.024 n/a 0.002 n/a n/a 0.375 1.5
Valine (g) 0.595 0.033 n/a 0.005 n/a n/a 0.633 2.532
Arginine (g) 0.757 0.033 n/a 0.025 n/a n/a 0.815 3.26
Histidine (g) 0.468 0.018 n/a 0.002 n/a n/a 0.488 1.952
Alanine (g) 0.765 0.026 n/a 0.005 n/a n/a 0.796 3.184
Aspartic acid (g) 1.114 0.034 n/a 0.022 n/a n/a 1.171 4.684
Glutamic acid (g) 1.88 0.272 n/a 0.064 n/a n/a 2.216 8.864
Glycine (g) 0.791 0.029 n/a 0.007 n/a n/a 0.827 3.308
Proline (g) 0.587 0.094 n/a 0.002 n/a n/a 0.683 2.732
Serine (g) 0.485 0.041 n/a 0.005 n/a n/a 0.53 2.12
Cholesterol (mg) 61.236 0.0 0.0 0.0 n/a n/a 61.236 244.944
Trans Fat (g) 0.179 n/a n/a n/a n/a n/a 0.179 0.716
Saturated Fat (g) 7.484 0.013 0.0 0.01 n/a n/a 7.507 30.028
Phytosterols (mg) n/a n/a n/a 3.713 n/a n/a 3.713 14.852
Monounsaturated Fat (g) 10.044 0.007 0.0 0.002 n/a n/a 10.054 40.216
Polyunsaturated (g) 3.028 0.032 0.0 0.005 n/a n/a 3.065 12.26