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Correo Electrónico
 |
Ingredientes
- 1 tablespoon olive oil
- 1 onion, chopped
- 1 pound ground bison (or use lean ground beef or ground turkey)
- 4 garlic cloves, pressed or finely minced
- 1 (15-ounce) can red kidney beans, rinsed and drained
- 1 (15-ounce) can diced tomatoes, no- or low-salt version preferred
- 2 tablespoon chili powder
- 1 tablespoon ground cumin
- 1 teaspoon dried oregano
- 3 cups broth (chicken, beef or vegetable, low- or no-salt version preferred)
- Garnishes: Fresh chopped cilantro, tortilla chips, shredded cheese
View Full Recipe at Shockingly Delicious
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1973g | |
| Calories 1380 | |
| Calories from Fat 476 | 34% |
| Total Fat 53.43g | 67% |
| Saturated Fat 16.43g | 66% |
| Trans Fat 0.0g | |
| Cholesterol 249mg | 83% |
| Sodium 4998mg | 208% |
| Potassium 3580mg | 102% |
| Total Carbs 110.65g | 30% |
| Dietary Fiber 35.4g | 118% |
| Sugars 24.95g | 17% |
| Protein 123.07g | 197% |
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