Receta Bisquick Maple Twists - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sugar
2.5g |
butter
2.37g |
sugar
18.33g |
nuts
5.71g |
syrup
9.11g |
bisquick
20.2g |
milk
5.08g |
sugar
2.1g |
egg
3.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.02 | 0.99 | 0.0 | 1.62 | 0.17 | 0.0 | 0.46 | 3.28 | 39.36 |
Total Fat (g) | 0.0 | 1.92 | 0.0 | 2.94 | 0.01 | 3.11 | 0.05 | 0.0 | 0.36 | 8.39 | 100.68 |
Carbohydrates (g) | 2.49 | 0.0 | 17.98 | 1.45 | 6.09 | 12.79 | 0.25 | 2.1 | 0.03 | 43.18 | 518.16 |
Ash (g) | 0.0 | 0.05 | 0.08 | 0.24 | n/a | 0.81 | 0.04 | 0.0 | 0.03 | 1.25 | 15.0 |
Calories (kcal) | 9.725 | 16.969 | 69.667 | 33.908 | 23.597 | 86.463 | 2.135 | 8.127 | 5.243 | 255.834 | 3070.008 |
Starch (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.48 |
Sucrose (g) | n/a | n/a | 17.34 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 17.34 | 208.08 |
Glucose (dextrose) (g) | n/a | n/a | 0.25 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.26 | 3.12 |
Fructose (g) | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.21 | 2.52 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.26 | n/a | 0.0 | 0.27 | 3.24 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.38 | 0.25 | 0.1 | 2.98 | 1.86 | 4.57 | 0.0 | 2.78 | 12.92 | 155.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.45 | 0.0 | 17.79 | 0.26 | 4.0 | 2.35 | 0.26 | 2.1 | 0.03 | 29.24 | 350.88 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 0.025 | 0.568 | 15.217 | 3.996 | 0.638 | 36.161 | 6.049 | 0.021 | 1.943 | 64.618 | 775.416 |
Iron (mg) | 0.0 | 0.0 | 0.13 | 0.21 | 0.01 | 0.56 | 0.0 | 0.0 | 0.07 | 0.98 | 11.76 |
Magnesium (mg) | 0.0 | 0.047 | 1.65 | 12.844 | 0.182 | 5.05 | 0.559 | 0.0 | 0.44 | 20.773 | 249.276 |
Phosphorus (mg) | 0.0 | 0.568 | 0.733 | 24.831 | 0.547 | 118.18 | 4.829 | 0.0 | 7.003 | 156.691 | 1880.292 |
Potassium (mg) | 0.05 | 0.568 | 24.383 | 34.079 | 2.278 | 32.929 | 7.625 | 0.042 | 4.913 | 106.867 | 1282.404 |
Sodium (mg) | 0.025 | 13.632 | 5.133 | 38.189 | 7.471 | 257.773 | 2.237 | 0.0 | 5.133 | 329.593 | 3955.116 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.22 | 0.03 | 0.12 | 0.02 | 0.0 | 0.04 | 0.44 | 5.28 |
Copper (mg) | 0.0 | 0.0 | 0.009 | 0.073 | 0.002 | 0.03 | 0.001 | 0.0 | 0.004 | 0.119 | 1.428 |
Manganese (mg) | 0.0 | 0.0 | 0.011 | 0.111 | n/a | 0.069 | 0.0 | 0.0 | 0.001 | 0.192 | 2.304 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 1.5 | 0.2 | 0.0 | 1.2 | 3.6 | 43.2 |
Vitamin A, IU (IU) | 0.0 | 59.143 | 0.0 | 0.285 | n/a | 1.414 | 9.963 | 0.0 | 17.857 | 88.663 | 1063.956 |
Retinol (mcg) | 0.0 | 15.88 | 0.0 | 0.0 | 0.0 | 0.404 | 2.948 | 0.0 | 5.097 | 24.329 | 291.948 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 16.188 | 0.0 | 0.0 | 0.0 | 0.404 | 2.948 | 0.0 | 5.133 | 24.674 | 296.088 |
Beta Carotene (mcg) | 0.0 | 3.739 | 0.0 | 0.171 | 0.0 | 0.0 | 0.102 | 0.0 | 0.367 | 4.379 | 52.548 |
Vitamin E (mg) | 0.0 | 0.05 | 0.0 | 0.62 | 0.0 | 0.03 | 0.0 | 0.0 | 0.04 | 0.74 | 8.88 |
Vitamin D (IU) | 0.0 | 1.325 | n/a | n/a | n/a | n/a | 2.643 | n/a | 1.283 | 5.252 | 63.024 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.199 | 0.0 | 0.404 | 0.0 | 0.0 | 12.137 | 13.739 | 164.868 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.011 | 0.001 | 0.117 | 0.001 | 0.0 | 0.003 | 0.133 | 1.596 |
Riboflavin (mg) | 0.001 | 0.001 | 0.0 | 0.011 | 0.001 | 0.089 | 0.01 | 0.0 | 0.018 | 0.13 | 1.56 |
Niacin (mg) | 0.0 | 0.001 | 0.02 | 0.268 | 0.0 | 0.917 | 0.005 | 0.0 | 0.003 | 1.214 | 14.568 |
Pantothenic acid (mg) | 0.0 | 0.003 | 0.024 | 0.069 | n/a | 0.178 | 0.018 | 0.0 | 0.053 | 0.344 | 4.128 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.007 | 0.017 | 0.0 | 0.016 | 0.002 | 0.0 | 0.005 | 0.048 | 0.576 |
Folate (mcg) | 0.0 | 0.071 | 0.183 | 2.854 | 0.0 | 25.252 | 0.254 | 0.0 | 1.723 | 30.338 | 364.056 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.02 | 0.0 | 0.05 | 0.15 | 1.8 |
Choline (mg) | 0.0 | 0.4 | 0.4 | 3.1 | 0.0 | 2.2 | 0.9 | 0.0 | 9.2 | 16.3 | 195.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.636 | 0.0 | 0.0 | 0.0 | 23.636 | 283.632 |
Tryptophan (g) | n/a | 0.0 | n/a | 0.015 | n/a | 0.02 | 0.002 | n/a | 0.006 | 0.044 | 0.528 |
Threonine (g) | n/a | 0.001 | n/a | 0.034 | n/a | 0.046 | 0.005 | n/a | 0.021 | 0.107 | 1.284 |
Isoleucine (g) | n/a | 0.001 | n/a | 0.042 | n/a | 0.059 | 0.01 | n/a | 0.025 | 0.136 | 1.632 |
Leucine (g) | n/a | 0.002 | n/a | 0.078 | n/a | 0.113 | 0.019 | n/a | 0.04 | 0.253 | 3.036 |
Lysine (g) | n/a | 0.002 | n/a | 0.041 | n/a | 0.042 | 0.015 | n/a | 0.033 | 0.133 | 1.596 |
Methionine (g) | n/a | 0.0 | n/a | 0.013 | n/a | 0.028 | 0.004 | n/a | 0.014 | 0.06 | 0.72 |
Cystine (g) | n/a | 0.0 | n/a | 0.017 | n/a | 0.032 | 0.006 | n/a | 0.01 | 0.065 | 0.78 |
Phenylalanine (g) | n/a | 0.001 | n/a | 0.054 | n/a | 0.079 | 0.009 | n/a | 0.025 | 0.168 | 2.016 |
Tyrosine (g) | n/a | 0.001 | n/a | 0.039 | n/a | 0.048 | 0.007 | n/a | 0.018 | 0.114 | 1.368 |
Valine (g) | n/a | 0.001 | n/a | 0.053 | n/a | 0.067 | 0.011 | n/a | 0.032 | 0.164 | 1.968 |
Arginine (g) | n/a | 0.001 | n/a | 0.128 | n/a | 0.065 | 0.005 | n/a | 0.03 | 0.228 | 2.736 |
Histidine (g) | n/a | 0.0 | n/a | 0.027 | n/a | 0.036 | 0.004 | n/a | 0.011 | 0.08 | 0.96 |
Alanine (g) | n/a | 0.001 | n/a | 0.046 | n/a | 0.053 | 0.006 | n/a | 0.027 | 0.132 | 1.584 |
Aspartic acid (g) | n/a | 0.001 | n/a | 0.118 | n/a | 0.073 | 0.016 | n/a | 0.049 | 0.256 | 3.072 |
Glutamic acid (g) | n/a | 0.004 | n/a | 0.252 | n/a | 0.519 | 0.04 | n/a | 0.062 | 0.877 | 10.524 |
Glycine (g) | n/a | 0.0 | n/a | 0.061 | n/a | 0.057 | 0.003 | n/a | 0.016 | 0.136 | 1.632 |
Proline (g) | n/a | 0.002 | n/a | 0.05 | n/a | 0.182 | 0.018 | n/a | 0.019 | 0.271 | 3.252 |
Serine (g) | n/a | 0.001 | n/a | 0.053 | n/a | 0.079 | 0.011 | n/a | 0.036 | 0.179 | 2.148 |
Cholesterol (mg) | 0.0 | 5.088 | 0.0 | 0.0 | 0.0 | 0.404 | 0.254 | 0.0 | 15.51 | 21.257 | 255.084 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 1.216 | 0.0 | 0.394 | 0.001 | 0.802 | 0.032 | 0.0 | 0.114 | 2.559 | 30.708 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.001 | 0.497 | 0.0 | 1.792 | 0.002 | 1.733 | 0.014 | 0.0 | 0.14 | 4.18 | 50.16 |
Polyunsaturated (g) | 0.001 | 0.072 | 0.0 | 0.615 | 0.003 | 0.406 | 0.002 | 0.0 | 0.05 | 1.149 | 13.788 |