Receta Bisquick Oatmeal Raisin Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
oatmeal
13.64g |
bisquick
15.15g |
sugar
18.33g |
raisins
13.75g |
oil
9.08g |
cinnamon
0.33g |
milk
30.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.79 | 1.21 | 0.02 | 0.42 | 0.0 | 0.01 | 2.09 | 5.56 | 66.72 |
| Total Fat (g) | 0.89 | 2.33 | 0.0 | 0.06 | 9.08 | 0.0 | 2.32 | 14.7 | 176.4 |
| Carbohydrates (g) | 9.23 | 9.59 | 17.98 | 10.89 | 0.0 | 0.26 | 3.09 | 51.04 | 612.48 |
| Ash (g) | 0.24 | 0.61 | 0.08 | 0.25 | 0.0 | 0.01 | 0.48 | 1.67 | 20.04 |
| Calories (kcal) | 51.683 | 64.849 | 69.667 | 41.113 | 80.297 | 0.803 | 41.205 | 349.616 | 4195.392 |
| Starch (g) | 7.9 | n/a | n/a | 0.37 | n/a | n/a | n/a | 8.27 | 99.24 |
| Sucrose (g) | 0.14 | n/a | 17.34 | 0.06 | n/a | 0.0 | n/a | 17.53 | 210.36 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.25 | 3.82 | n/a | 0.0 | n/a | 4.07 | 48.84 |
| Fructose (g) | 0.0 | n/a | 0.2 | 4.08 | n/a | 0.0 | n/a | 4.29 | 51.48 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.48 | 1.39 | 0.25 | 2.12 | 0.0 | 0.03 | 22.77 | 28.04 | 336.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.14 | 1.77 | 17.79 | 8.14 | 0.0 | 0.01 | 3.09 | 30.92 | 371.04 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.4 | 0.3 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 2.4 | 28.8 |
| Calcium (mg) | 7.091 | 27.121 | 15.217 | 6.875 | 0.0 | 3.257 | 80.258 | 139.818 | 1677.816 |
| Iron (mg) | 0.58 | 0.42 | 0.13 | 0.26 | 0.0 | 0.03 | 0.06 | 1.48 | 17.76 |
| Magnesium (mg) | 18.819 | 3.788 | 1.65 | 4.4 | 0.0 | 0.195 | 7.38 | 36.232 | 434.784 |
| Phosphorus (mg) | 55.91 | 88.637 | 0.733 | 13.888 | 0.0 | 0.208 | 62.423 | 221.799 | 2661.588 |
| Potassium (mg) | 49.365 | 24.697 | 24.383 | 102.988 | 0.0 | 1.401 | 93.173 | 296.006 | 3552.072 |
| Sodium (mg) | 0.818 | 193.335 | 5.133 | 1.513 | 0.0 | 0.033 | 32.595 | 233.427 | 2801.124 |
| Zinc (mg) | 0.5 | 0.09 | 0.01 | 0.03 | 0.0 | 0.01 | 0.24 | 0.87 | 10.44 |
| Copper (mg) | 0.053 | 0.023 | 0.009 | 0.044 | 0.0 | 0.001 | 0.006 | 0.136 | 1.632 |
| Manganese (mg) | 0.495 | 0.052 | 0.011 | 0.041 | n/a | 0.057 | 0.003 | 0.659 | 7.908 |
| Selenium (mcg) | 3.9 | 1.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.7 | 6.1 | 73.2 |
| Vitamin A, IU (IU) | 0.0 | 1.061 | 0.0 | 0.0 | 0.0 | 0.959 | 71.648 | 73.667 | 884.004 |
| Retinol (mcg) | 0.0 | 0.303 | 0.0 | 0.0 | 0.0 | 0.0 | 19.68 | 19.983 | 239.796 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.303 | 0.0 | 0.0 | 0.0 | 0.049 | 19.988 | 20.339 | 244.068 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.364 | 3.69 | 4.054 | 48.648 |
| Vitamin E (mg) | 0.06 | 0.02 | 0.0 | 0.02 | 0.84 | 0.01 | 0.04 | 0.98 | 11.76 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.049 | 0.588 |
| Lutein + zeaxanthin (mcg) | 24.546 | 0.303 | 0.0 | 0.0 | 0.0 | 0.722 | 0.0 | 25.571 | 306.852 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.01 | n/a | 0.03 | n/a | 0.06 | 0.72 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.6 | 1.0 | 12.0 |
| Thiamin (mg) | 0.063 | 0.088 | 0.0 | 0.015 | 0.0 | 0.0 | 0.015 | 0.181 | 2.172 |
| Riboflavin (mg) | 0.022 | 0.067 | 0.0 | 0.018 | 0.0 | 0.0 | 0.098 | 0.205 | 2.46 |
| Niacin (mg) | 0.154 | 0.688 | 0.02 | 0.106 | 0.0 | 0.004 | 0.058 | 1.031 | 12.372 |
| Pantothenic acid (mg) | 0.153 | 0.133 | 0.024 | 0.014 | 0.0 | 0.001 | 0.197 | 0.522 | 6.264 |
| Vitamin B-6 (mg) | 0.014 | 0.012 | 0.007 | 0.023 | 0.0 | 0.001 | 0.015 | 0.072 | 0.864 |
| Folate (mcg) | 4.364 | 18.94 | 0.183 | 0.688 | 0.0 | 0.02 | 2.46 | 26.654 | 319.848 |
| Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.11 | 1.32 |
| Choline (mg) | 5.5 | 1.7 | 0.4 | 1.5 | n/a | 0.0 | 9.8 | 18.9 | 226.8 |
| Folic acid (mcg) | 0.0 | 17.727 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.727 | 212.724 |
| Tryptophan (g) | 0.025 | 0.015 | n/a | 0.007 | 0.0 | 0.0 | 0.031 | 0.077 | 0.924 |
| Threonine (g) | 0.052 | 0.035 | n/a | 0.011 | 0.0 | 0.0 | 0.095 | 0.193 | 2.316 |
| Isoleucine (g) | 0.068 | 0.044 | n/a | 0.008 | 0.0 | 0.0 | 0.126 | 0.247 | 2.964 |
| Leucine (g) | 0.134 | 0.085 | n/a | 0.014 | 0.0 | 0.001 | 0.206 | 0.439 | 5.268 |
| Lysine (g) | 0.087 | 0.032 | n/a | 0.011 | 0.0 | 0.001 | 0.166 | 0.297 | 3.564 |
| Methionine (g) | 0.029 | 0.021 | n/a | 0.003 | 0.0 | 0.0 | 0.052 | 0.105 | 1.26 |
| Cystine (g) | 0.063 | 0.024 | n/a | 0.003 | 0.0 | 0.0 | 0.018 | 0.108 | 1.296 |
| Phenylalanine (g) | 0.091 | 0.059 | n/a | 0.019 | 0.0 | 0.0 | 0.101 | 0.272 | 3.264 |
| Tyrosine (g) | 0.055 | 0.036 | n/a | 0.001 | 0.0 | 0.0 | 0.101 | 0.194 | 2.328 |
| Valine (g) | 0.094 | 0.05 | n/a | 0.011 | 0.0 | 0.001 | 0.141 | 0.297 | 3.564 |
| Arginine (g) | 0.116 | 0.048 | n/a | 0.056 | 0.0 | 0.001 | 0.077 | 0.298 | 3.576 |
| Histidine (g) | 0.038 | 0.027 | n/a | 0.01 | 0.0 | 0.0 | 0.058 | 0.134 | 1.608 |
| Alanine (g) | 0.076 | 0.039 | n/a | 0.015 | 0.0 | 0.001 | 0.074 | 0.205 | 2.46 |
| Aspartic acid (g) | 0.166 | 0.055 | n/a | 0.015 | 0.0 | 0.001 | 0.16 | 0.397 | 4.764 |
| Glutamic acid (g) | 0.386 | 0.389 | n/a | 0.022 | 0.0 | 0.001 | 0.44 | 1.238 | 14.856 |
| Glycine (g) | 0.087 | 0.042 | n/a | 0.011 | 0.0 | 0.001 | 0.043 | 0.184 | 2.208 |
| Proline (g) | 0.061 | 0.136 | n/a | 0.034 | 0.0 | 0.001 | 0.203 | 0.436 | 5.232 |
| Serine (g) | 0.097 | 0.059 | n/a | 0.01 | 0.0 | 0.001 | 0.114 | 0.28 | 3.36 |
| Cholesterol (mg) | 0.0 | 0.303 | 0.0 | 0.0 | 0.0 | 0.0 | 8.918 | 9.221 | 110.652 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.234 | 0.0 | n/a | 0.234 | 2.808 |
| Saturated Fat (g) | 0.151 | 0.602 | 0.0 | 0.008 | 0.675 | 0.001 | 1.411 | 2.849 | 34.188 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 22.708 | 0.085 | n/a | 22.793 | 273.516 |
| Monounsaturated Fat (g) | 0.27 | 1.3 | 0.0 | 0.007 | 2.065 | 0.001 | 0.72 | 4.362 | 52.344 |
| Polyunsaturated (g) | 0.314 | 0.305 | 0.0 | 0.006 | 5.917 | 0.0 | 0.077 | 6.618 | 79.416 |