Receta Bistro Chicken Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Athenos Traditional Crumbled Feta Cheese (4 ounce)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	penne pasta 78.86g	cherry tomatoes 22.6g	honey mustard 20.83g	basil 0.85g	onion 8.28g	sun-dry tomatoes 2.25g	carving board 7.5g	Total Per Serving	Total for Recipe
Protein (g)	10.28	0.2	0.21	0.03	0.07	0.32	1.48	12.58	75.48
Total Fat (g)	1.19	0.05	3.64	0.01	0.01	0.07	0.04	4.99	29.94
Carbohydrates (g)	58.89	0.89	9.19	0.02	0.63	1.25	0.28	71.14	426.84
Ash (g)	0.69	0.11	n/a	0.01	0.03	0.28	0.25	1.38	8.28
Calories (kcal)	292.583	4.068	66.875	0.196	2.65	5.805	7.35	379.527	2277.162
Starch (g)	49.25	0.0	n/a	n/a	0.0	n/a	n/a	49.25	295.5
Sucrose (g)	0.38	0.0	n/a	0.0	0.06	n/a	n/a	0.44	2.64
Glucose (dextrose) (g)	0.09	0.28	n/a	0.0	0.19	n/a	n/a	0.56	3.36
Fructose (g)	0.09	0.31	n/a	0.0	0.17	n/a	n/a	0.56	3.36
Lactose (g)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	1.55	0.0	n/a	0.0	0.0	n/a	n/a	1.55	9.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	7.81	21.36	7.33	0.79	7.56	0.33	5.47	50.63	303.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	2.11	0.59	8.95	0.0	0.42	0.85	0.05	12.97	77.82
Galactose (g)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.5	0.3	0.2	0.0	0.1	0.3	0.0	3.3	19.8
Calcium (mg)	16.561	2.26	3.333	1.51	1.656	2.475	0.6	28.396	170.376
Iron (mg)	2.6	0.06	0.11	0.03	0.02	0.2	0.1	3.13	18.78
Magnesium (mg)	41.798	2.486	2.292	0.546	0.745	4.365	2.4	54.631	327.786
Phosphorus (mg)	149.052	5.424	5.0	0.478	2.236	8.01	21.15	191.349	1148.094
Potassium (mg)	175.865	53.558	13.125	2.517	9.854	77.108	21.825	353.853	2123.118
Sodium (mg)	4.732	1.13	120.208	0.034	0.662	47.138	85.65	259.554	1557.324
Zinc (mg)	1.11	0.04	0.05	0.01	0.01	0.04	0.07	1.33	7.98
Copper (mg)	0.229	0.014	0.008	0.003	0.005	0.032	0.018	0.309	1.854
Manganese (mg)	0.726	0.025	n/a	0.01	0.007	0.042	n/a	0.808	4.848
Selenium (mcg)	49.8	0.0	1.4	0.0	0.0	0.1	n/a	51.4	308.4
Vitamin A, IU (IU)	0.0	188.244	n/a	45.013	0.083	19.665	0.0	253.005	1518.03
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	9.491	0.208	2.253	0.0	0.99	n/a	12.942	77.652
Beta Carotene (mcg)	0.0	101.467	1.25	26.812	0.083	11.79	n/a	141.401	848.406
Vitamin E (mg)	0.09	0.12	0.44	0.01	0.0	0.0	n/a	0.66	3.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	581.455	0.0	0.0	0.0	1032.795	n/a	1614.25	9685.5
Lutein + zeaxanthin (mcg)	14.195	27.796	0.833	48.213	0.497	31.928	n/a	123.462	740.772
Tocopherol, beta (mg)	0.05	0.0	n/a	0.0	0.0	n/a	n/a	0.05	0.3
Tocopherol, gamma (mg)	0.69	0.03	n/a	0.0	0.0	n/a	n/a	0.72	4.32
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.9	0.1	0.2	0.4	0.9	0.0	4.4	26.4
Thiamin (mg)	0.702	0.009	0.015	0.0	0.003	0.012	n/a	0.741	4.446
Riboflavin (mg)	0.315	0.005	0.006	0.001	0.002	0.011	n/a	0.34	2.04
Niacin (mg)	5.662	0.133	0.035	0.008	0.011	0.204	n/a	6.053	36.318
Pantothenic acid (mg)	0.339	0.02	n/a	0.002	0.008	0.047	n/a	0.417	2.502
Vitamin B-6 (mg)	0.11	0.018	0.006	0.001	0.011	0.007	n/a	0.154	0.924
Folate (mcg)	186.906	3.39	0.625	0.58	1.905	1.53	n/a	194.936	1169.616
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Choline (mg)	11.9	1.5	1.2	0.1	0.5	2.4	n/a	17.5	105.0
Folic acid (mcg)	172.711	0.0	0.0	0.0	n/a	0.0	n/a	172.711	1036.266
Tryptophan (g)	0.15	0.002	n/a	0.0	0.001	0.002	n/a	0.156	0.936
Threonine (g)	0.363	0.007	n/a	0.001	0.002	0.008	n/a	0.38	2.28
Isoleucine (g)	0.402	0.005	n/a	0.001	0.001	0.008	n/a	0.416	2.496
Leucine (g)	0.781	0.007	n/a	0.002	0.002	0.012	n/a	0.803	4.818
Lysine (g)	0.237	0.007	n/a	0.001	0.002	0.012	n/a	0.258	1.548
Methionine (g)	0.118	0.002	n/a	0.0	0.001	0.003	n/a	0.124	0.744
Cystine (g)	0.205	0.002	n/a	0.0	0.001	0.004	n/a	0.212	1.272
Phenylalanine (g)	0.528	0.016	n/a	0.001	0.002	0.008	n/a	0.555	3.33
Tyrosine (g)	0.189	0.002	n/a	0.001	0.001	0.005	n/a	0.198	1.188
Valine (g)	0.465	0.005	n/a	0.001	0.002	0.008	n/a	0.481	2.886
Arginine (g)	0.371	0.005	n/a	0.001	0.009	0.008	n/a	0.393	2.358
Histidine (g)	0.237	0.002	n/a	0.0	0.001	0.005	n/a	0.245	1.47
Alanine (g)	0.347	0.007	n/a	0.001	0.002	0.009	n/a	0.366	2.196
Aspartic acid (g)	0.489	0.032	n/a	0.003	0.006	0.044	n/a	0.573	3.438
Glutamic acid (g)	3.628	0.097	n/a	0.002	0.015	0.117	n/a	3.859	23.154
Glycine (g)	0.347	0.005	n/a	0.001	0.002	0.008	n/a	0.362	2.172
Proline (g)	1.238	0.005	n/a	0.001	0.002	0.006	n/a	1.251	7.506
Serine (g)	0.489	0.007	n/a	0.001	0.002	0.009	n/a	0.507	3.042
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	3.9	3.9	23.4
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.221	0.007	0.465	0.0	n/a	0.01	0.012	0.714	4.284
Phytosterols (mg)	n/a	1.582	n/a	n/a	n/a	n/a	n/a	1.582	9.492
Monounsaturated Fat (g)	0.134	0.007	1.513	0.001	n/a	0.011	0.014	1.679	10.074
Polyunsaturated (g)	0.442	0.018	1.544	0.003	n/a	0.025	0.006	2.038	12.228