Receta Bistro Chicken Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Athenos Traditional Crumbled Feta Cheese (4 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		penne pasta
78.86g 		cherry tomatoes
22.6g 		honey mustard
20.83g 		basil
0.85g 		onion
8.28g 		sun-dry tomatoes
2.25g 		carving board
7.5g 		Total Per Serving Total for Recipe
Protein (g) 10.28 0.2 0.21 0.03 0.07 0.32 1.48 12.58 75.48
Total Fat (g) 1.19 0.05 3.64 0.01 0.01 0.07 0.04 4.99 29.94
Carbohydrates (g) 58.89 0.89 9.19 0.02 0.63 1.25 0.28 71.14 426.84
Ash (g) 0.69 0.11 n/a 0.01 0.03 0.28 0.25 1.38 8.28
Calories (kcal) 292.583 4.068 66.875 0.196 2.65 5.805 7.35 379.527 2277.162
Starch (g) 49.25 0.0 n/a n/a 0.0 n/a n/a 49.25 295.5
Sucrose (g) 0.38 0.0 n/a 0.0 0.06 n/a n/a 0.44 2.64
Glucose (dextrose) (g) 0.09 0.28 n/a 0.0 0.19 n/a n/a 0.56 3.36
Fructose (g) 0.09 0.31 n/a 0.0 0.17 n/a n/a 0.56 3.36
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 1.55 0.0 n/a 0.0 0.0 n/a n/a 1.55 9.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 7.81 21.36 7.33 0.79 7.56 0.33 5.47 50.63 303.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.11 0.59 8.95 0.0 0.42 0.85 0.05 12.97 77.82
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.3 0.2 0.0 0.1 0.3 0.0 3.3 19.8
Calcium (mg) 16.561 2.26 3.333 1.51 1.656 2.475 0.6 28.396 170.376
Iron (mg) 2.6 0.06 0.11 0.03 0.02 0.2 0.1 3.13 18.78
Magnesium (mg) 41.798 2.486 2.292 0.546 0.745 4.365 2.4 54.631 327.786
Phosphorus (mg) 149.052 5.424 5.0 0.478 2.236 8.01 21.15 191.349 1148.094
Potassium (mg) 175.865 53.558 13.125 2.517 9.854 77.108 21.825 353.853 2123.118
Sodium (mg) 4.732 1.13 120.208 0.034 0.662 47.138 85.65 259.554 1557.324
Zinc (mg) 1.11 0.04 0.05 0.01 0.01 0.04 0.07 1.33 7.98
Copper (mg) 0.229 0.014 0.008 0.003 0.005 0.032 0.018 0.309 1.854
Manganese (mg) 0.726 0.025 n/a 0.01 0.007 0.042 n/a 0.808 4.848
Selenium (mcg) 49.8 0.0 1.4 0.0 0.0 0.1 n/a 51.4 308.4
Vitamin A, IU (IU) 0.0 188.244 n/a 45.013 0.083 19.665 0.0 253.005 1518.03
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 9.491 0.208 2.253 0.0 0.99 n/a 12.942 77.652
Beta Carotene (mcg) 0.0 101.467 1.25 26.812 0.083 11.79 n/a 141.401 848.406
Vitamin E (mg) 0.09 0.12 0.44 0.01 0.0 0.0 n/a 0.66 3.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 581.455 0.0 0.0 0.0 1032.795 n/a 1614.25 9685.5
Lutein + zeaxanthin (mcg) 14.195 27.796 0.833 48.213 0.497 31.928 n/a 123.462 740.772
Tocopherol, beta (mg) 0.05 0.0 n/a 0.0 0.0 n/a n/a 0.05 0.3
Tocopherol, gamma (mg) 0.69 0.03 n/a 0.0 0.0 n/a n/a 0.72 4.32
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.9 0.1 0.2 0.4 0.9 0.0 4.4 26.4
Thiamin (mg) 0.702 0.009 0.015 0.0 0.003 0.012 n/a 0.741 4.446
Riboflavin (mg) 0.315 0.005 0.006 0.001 0.002 0.011 n/a 0.34 2.04
Niacin (mg) 5.662 0.133 0.035 0.008 0.011 0.204 n/a 6.053 36.318
Pantothenic acid (mg) 0.339 0.02 n/a 0.002 0.008 0.047 n/a 0.417 2.502
Vitamin B-6 (mg) 0.11 0.018 0.006 0.001 0.011 0.007 n/a 0.154 0.924
Folate (mcg) 186.906 3.39 0.625 0.58 1.905 1.53 n/a 194.936 1169.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 11.9 1.5 1.2 0.1 0.5 2.4 n/a 17.5 105.0
Folic acid (mcg) 172.711 0.0 0.0 0.0 n/a 0.0 n/a 172.711 1036.266
Tryptophan (g) 0.15 0.002 n/a 0.0 0.001 0.002 n/a 0.156 0.936
Threonine (g) 0.363 0.007 n/a 0.001 0.002 0.008 n/a 0.38 2.28
Isoleucine (g) 0.402 0.005 n/a 0.001 0.001 0.008 n/a 0.416 2.496
Leucine (g) 0.781 0.007 n/a 0.002 0.002 0.012 n/a 0.803 4.818
Lysine (g) 0.237 0.007 n/a 0.001 0.002 0.012 n/a 0.258 1.548
Methionine (g) 0.118 0.002 n/a 0.0 0.001 0.003 n/a 0.124 0.744
Cystine (g) 0.205 0.002 n/a 0.0 0.001 0.004 n/a 0.212 1.272
Phenylalanine (g) 0.528 0.016 n/a 0.001 0.002 0.008 n/a 0.555 3.33
Tyrosine (g) 0.189 0.002 n/a 0.001 0.001 0.005 n/a 0.198 1.188
Valine (g) 0.465 0.005 n/a 0.001 0.002 0.008 n/a 0.481 2.886
Arginine (g) 0.371 0.005 n/a 0.001 0.009 0.008 n/a 0.393 2.358
Histidine (g) 0.237 0.002 n/a 0.0 0.001 0.005 n/a 0.245 1.47
Alanine (g) 0.347 0.007 n/a 0.001 0.002 0.009 n/a 0.366 2.196
Aspartic acid (g) 0.489 0.032 n/a 0.003 0.006 0.044 n/a 0.573 3.438
Glutamic acid (g) 3.628 0.097 n/a 0.002 0.015 0.117 n/a 3.859 23.154
Glycine (g) 0.347 0.005 n/a 0.001 0.002 0.008 n/a 0.362 2.172
Proline (g) 1.238 0.005 n/a 0.001 0.002 0.006 n/a 1.251 7.506
Serine (g) 0.489 0.007 n/a 0.001 0.002 0.009 n/a 0.507 3.042
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.9 3.9 23.4
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.221 0.007 0.465 0.0 n/a 0.01 0.012 0.714 4.284
Phytosterols (mg) n/a 1.582 n/a n/a n/a n/a n/a 1.582 9.492
Monounsaturated Fat (g) 0.134 0.007 1.513 0.001 n/a 0.011 0.014 1.679 10.074
Polyunsaturated (g) 0.442 0.018 1.544 0.003 n/a 0.025 0.006 2.038 12.228