CookEatShare is also available in English
Cerrar

Receta Bitar's Salad In Garlic Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x sour dill pickles diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lemon juice
20.33g 		olive oil
4.5g 		garlic
0.41g 		lettuce
0.35g 		tomatoes
55.21g 		parsley
9.5g 		dill pickles
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.03 0.0 0.49 0.28 n/a 0.88 5.28
Total Fat (g) 0.0 4.5 0.0 0.0 0.11 0.08 n/a 4.69 28.14
Carbohydrates (g) 1.75 0.0 0.13 0.01 2.16 0.6 n/a 4.66 27.96
Ash (g) 0.05 0.0 0.01 0.0 0.28 0.21 n/a 0.55 3.3
Calories (kcal) 5.083 39.78 0.605 0.055 9.937 3.42 n/a 58.881 353.286
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.69 n/a n/a 0.69 4.14
Fructose (g) n/a n/a n/a 0.0 0.76 n/a n/a 0.76 4.56
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 18.45 0.0 0.24 0.33 52.17 8.33 n/a 79.52 477.12
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.49 0.0 0.0 0.0 1.45 0.08 n/a 2.03 12.18
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.7 0.3 n/a 1.1 6.6
Calcium (mg) 1.423 0.045 0.735 0.114 5.521 13.11 n/a 20.948 125.688
Iron (mg) 0.01 0.03 0.01 0.0 0.15 0.59 n/a 0.78 4.68
Magnesium (mg) 1.22 0.0 0.102 0.042 6.073 4.75 n/a 12.186 73.116
Phosphorus (mg) 1.22 0.0 0.621 0.097 13.25 5.51 n/a 20.698 124.188
Potassium (mg) 25.213 0.045 1.628 0.648 130.84 52.63 n/a 211.004 1266.024
Sodium (mg) 0.203 0.09 0.069 0.087 2.76 5.32 n/a 8.529 51.174
Zinc (mg) 0.01 0.0 0.0 0.0 0.09 0.1 n/a 0.21 1.26
Copper (mg) 0.006 0.0 0.001 0.0 0.033 0.014 n/a 0.055 0.33
Manganese (mg) 0.002 0.0 0.007 0.001 0.061 0.015 n/a 0.085 0.51
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.6
Vitamin A, IU (IU) 4.067 0.0 0.037 25.972 459.872 800.28 n/a 1290.227 7741.362
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.203 0.0 0.0 1.3 23.187 39.995 n/a 64.685 388.11
Beta Carotene (mcg) 0.61 0.0 0.02 15.583 247.878 480.13 n/a 744.221 4465.326
Vitamin E (mg) 0.03 0.65 0.0 0.0 0.3 0.07 n/a 1.05 6.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 1420.468 0.0 n/a 1420.468 8522.808
Lutein + zeaxanthin (mcg) 1.83 0.0 0.065 5.977 67.904 528.295 n/a 604.071 3624.426
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.01 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.04 n/a 0.0 0.07 0.05 n/a 0.15 0.9
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 9.4 0.0 0.1 0.0 7.0 12.6 n/a 29.1 174.6
Thiamin (mg) 0.006 0.0 0.001 0.0 0.022 0.009 n/a 0.038 0.228
Riboflavin (mg) 0.002 0.0 0.0 0.0 0.011 0.01 n/a 0.023 0.138
Niacin (mg) 0.02 0.0 0.003 0.001 0.326 0.124 n/a 0.474 2.844
Pantothenic acid (mg) 0.02 0.0 0.002 0.0 0.05 0.038 n/a 0.111 0.666
Vitamin B-6 (mg) 0.01 0.0 0.005 0.0 0.044 0.009 n/a 0.068 0.408
Folate (mcg) 2.643 0.0 0.012 0.125 8.281 14.44 n/a 25.501 153.006
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.0 0.0 0.1 0.0 3.7 1.2 n/a 6.1 36.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 0.006 0.005 n/a 0.011 0.066
Threonine (g) n/a 0.0 0.001 0.0 0.017 0.011 n/a 0.029 0.174
Isoleucine (g) n/a 0.0 0.001 0.0 0.011 0.011 n/a 0.023 0.138
Leucine (g) n/a 0.0 0.001 0.0 0.017 0.019 n/a 0.037 0.222
Lysine (g) n/a 0.0 0.001 0.0 0.017 0.017 n/a 0.035 0.21
Methionine (g) n/a 0.0 0.0 0.0 0.006 0.004 n/a 0.01 0.06
Cystine (g) n/a 0.0 0.0 0.0 0.006 0.001 n/a 0.007 0.042
Phenylalanine (g) n/a 0.0 0.001 0.0 0.039 0.014 n/a 0.054 0.324
Tyrosine (g) n/a 0.0 0.0 0.0 0.006 0.008 n/a 0.014 0.084
Valine (g) n/a 0.0 0.001 0.0 0.011 0.016 n/a 0.029 0.174
Arginine (g) n/a 0.0 0.003 0.0 0.011 0.011 n/a 0.025 0.15
Histidine (g) n/a 0.0 0.0 0.0 0.006 0.006 n/a 0.012 0.072
Alanine (g) n/a 0.0 0.001 0.0 0.017 0.019 n/a 0.036 0.216
Aspartic acid (g) n/a 0.0 0.002 0.0 0.077 0.028 n/a 0.107 0.642
Glutamic acid (g) n/a 0.0 0.003 0.001 0.237 0.024 n/a 0.265 1.59
Glycine (g) n/a 0.0 0.001 0.0 0.011 0.014 n/a 0.026 0.156
Proline (g) n/a 0.0 0.0 0.0 0.011 0.02 n/a 0.032 0.192
Serine (g) n/a 0.0 0.001 0.0 0.017 0.013 n/a 0.031 0.186
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.621 0.0 n/a 0.017 0.012 n/a 0.651 3.906
Phytosterols (mg) n/a 9.945 n/a n/a 3.864 0.475 n/a 14.284 85.704
Monounsaturated Fat (g) 0.0 3.283 0.0 n/a 0.017 0.029 n/a 3.328 19.968
Polyunsaturated (g) 0.0 0.473 0.001 n/a 0.044 0.011 n/a 0.53 3.18