Receta Bite Size Cheese Balls - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cream cheese
14.18g |
cheddar cheese
18.9g |
carrots
14.24g |
honey
1.18g |
pecans
4.81g |
pretzel
24.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.84 | 4.71 | 0.13 | 0.0 | 0.44 | 2.48 | 8.61 | 51.66 |
| Total Fat (g) | 4.85 | 6.26 | 0.03 | 0.0 | 3.46 | 0.63 | 15.25 | 91.5 |
| Carbohydrates (g) | 0.58 | 0.24 | 1.36 | 0.97 | 0.67 | 19.01 | 22.83 | 136.98 |
| Ash (g) | 0.19 | 0.74 | 0.14 | 0.0 | 0.07 | 0.92 | 2.06 | 12.36 |
| Calories (kcal) | 48.479 | 76.167 | 5.838 | 3.577 | 33.266 | 90.72 | 258.047 | 1548.282 |
| Starch (g) | 0.05 | n/a | 0.2 | n/a | 0.02 | 17.14 | 17.41 | 104.46 |
| Sucrose (g) | 0.0 | 0.05 | 0.51 | 0.01 | 0.19 | 0.03 | 0.78 | 4.68 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.08 | 0.42 | 0.0 | 0.17 | 0.67 | 4.02 |
| Fructose (g) | 0.0 | n/a | 0.08 | 0.48 | 0.0 | 0.04 | 0.61 | 3.66 |
| Lactose (g) | 0.46 | 0.04 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 3.0 |
| Maltose (g) | 0.0 | 0.03 | 0.0 | 0.02 | 0.0 | 0.35 | 0.39 | 2.34 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.72 | 6.95 | 12.57 | 0.2 | 0.17 | 0.83 | 28.43 | 170.58 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.46 | 0.1 | 0.67 | 0.97 | 0.19 | 0.66 | 3.05 | 18.3 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.04 | n/a | 0.05 | 0.09 | 0.54 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 0.7 | 1.6 | 9.6 |
| Calcium (mg) | 13.892 | 136.269 | 4.699 | 0.071 | 3.37 | 4.32 | 162.62 | 975.72 |
| Iron (mg) | 0.05 | 0.13 | 0.04 | 0.0 | 0.12 | 1.25 | 1.6 | 9.6 |
| Magnesium (mg) | 1.276 | 5.292 | 1.709 | 0.024 | 5.825 | 6.96 | 21.085 | 126.51 |
| Phosphorus (mg) | 15.026 | 96.768 | 4.984 | 0.047 | 13.335 | 27.12 | 157.28 | 943.68 |
| Potassium (mg) | 19.562 | 18.522 | 45.568 | 0.612 | 19.738 | 32.64 | 136.641 | 819.846 |
| Sodium (mg) | 45.502 | 117.369 | 9.826 | 0.047 | 0.0 | 325.68 | 498.423 | 2990.538 |
| Zinc (mg) | 0.07 | 0.59 | 0.03 | 0.0 | 0.22 | 0.34 | 1.26 | 7.56 |
| Copper (mg) | 0.003 | 0.006 | 0.007 | 0.0 | 0.058 | 0.041 | 0.115 | 0.69 |
| Manganese (mg) | 0.001 | 0.002 | 0.02 | 0.001 | 0.217 | 0.223 | 0.464 | 2.784 |
| Selenium (mcg) | 0.3 | 2.6 | 0.0 | 0.0 | 0.2 | 1.4 | 4.6 | 27.6 |
| Vitamin A, IU (IU) | 179.314 | 189.378 | 2378.934 | 0.0 | 2.696 | 0.0 | 2750.322 | 16501.932 |
| Retinol (mcg) | 50.888 | 48.762 | 0.0 | 0.0 | 0.0 | 0.0 | 99.65 | 597.9 |
| Vitamin A, RAE (mcg_RAE) | 51.314 | 50.085 | 118.904 | 0.0 | 0.144 | 0.0 | 220.447 | 1322.682 |
| Beta Carotene (mcg) | 5.812 | 16.065 | 1179.784 | 0.0 | 1.396 | 0.0 | 1203.057 | 7218.342 |
| Vitamin E (mg) | 0.09 | 0.05 | 0.09 | 0.0 | 0.07 | 0.08 | 0.39 | 2.34 |
| Vitamin D (IU) | n/a | 2.268 | n/a | n/a | n/a | n/a | 2.268 | 13.608 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 0.142 | 0.852 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 36.454 | 0.0 | 0.818 | 2.16 | 39.433 | 236.598 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.01 | 0.03 | 0.18 |
| Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.0 | n/a | 1.18 | 0.06 | 1.24 | 7.44 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.0 | 0.03 | 0.18 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.9 | 5.4 |
| Thiamin (mg) | 0.003 | 0.006 | 0.01 | 0.0 | 0.032 | 0.122 | 0.173 | 1.038 |
| Riboflavin (mg) | 0.018 | 0.072 | 0.009 | 0.0 | 0.006 | 0.077 | 0.182 | 1.092 |
| Niacin (mg) | 0.021 | 0.015 | 0.14 | 0.001 | 0.056 | 1.231 | 1.465 | 8.79 |
| Pantothenic acid (mg) | 0.081 | 0.077 | 0.038 | 0.001 | 0.041 | 0.082 | 0.321 | 1.926 |
| Vitamin B-6 (mg) | 0.006 | 0.013 | 0.02 | 0.0 | 0.01 | 0.01 | 0.059 | 0.354 |
| Folate (mcg) | 1.559 | 3.402 | 2.706 | 0.024 | 1.059 | 44.64 | 53.39 | 320.34 |
| Vitamin B-12 (mcg) | 0.04 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 1.14 |
| Choline (mg) | 3.9 | 3.1 | 1.3 | 0.0 | 1.9 | 7.1 | 17.3 | 103.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.08 | 34.08 | 204.48 |
| Tryptophan (g) | 0.01 | 0.06 | 0.001 | 0.0 | 0.004 | 0.024 | 0.1 | 0.6 |
| Threonine (g) | 0.033 | 0.168 | 0.027 | 0.0 | 0.015 | 0.06 | 0.303 | 1.818 |
| Isoleucine (g) | 0.045 | 0.293 | 0.011 | 0.0 | 0.016 | 0.098 | 0.465 | 2.79 |
| Leucine (g) | 0.094 | 0.452 | 0.014 | 0.0 | 0.029 | 0.182 | 0.771 | 4.626 |
| Lysine (g) | 0.081 | 0.391 | 0.014 | 0.0 | 0.014 | 0.062 | 0.563 | 3.378 |
| Methionine (g) | 0.027 | 0.123 | 0.003 | 0.0 | 0.009 | 0.043 | 0.204 | 1.224 |
| Cystine (g) | 0.006 | 0.025 | 0.011 | 0.0 | 0.007 | 0.041 | 0.09 | 0.54 |
| Phenylalanine (g) | 0.041 | 0.248 | 0.009 | 0.0 | 0.021 | 0.125 | 0.443 | 2.658 |
| Tyrosine (g) | 0.043 | 0.227 | 0.006 | 0.0 | 0.011 | 0.077 | 0.363 | 2.178 |
| Valine (g) | 0.057 | 0.314 | 0.01 | 0.0 | 0.02 | 0.115 | 0.515 | 3.09 |
| Arginine (g) | 0.034 | 0.178 | 0.013 | 0.0 | 0.057 | 0.086 | 0.368 | 2.208 |
| Histidine (g) | 0.026 | 0.164 | 0.006 | 0.0 | 0.013 | 0.053 | 0.261 | 1.566 |
| Alanine (g) | 0.026 | 0.132 | 0.016 | 0.0 | 0.019 | 0.082 | 0.274 | 1.644 |
| Aspartic acid (g) | 0.072 | 0.302 | 0.027 | 0.0 | 0.045 | 0.144 | 0.591 | 3.546 |
| Glutamic acid (g) | 0.184 | 1.151 | 0.053 | 0.0 | 0.088 | 0.876 | 2.352 | 14.112 |
| Glycine (g) | 0.02 | 0.081 | 0.007 | 0.0 | 0.022 | 0.101 | 0.231 | 1.386 |
| Proline (g) | 0.095 | 0.531 | 0.007 | 0.001 | 0.017 | 0.288 | 0.94 | 5.64 |
| Serine (g) | 0.052 | 0.276 | 0.007 | 0.0 | 0.023 | 0.127 | 0.485 | 2.91 |
| Cholesterol (mg) | 15.593 | 19.845 | 0.0 | 0.0 | 0.0 | 0.0 | 35.438 | 212.628 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 2.734 | 3.986 | 0.006 | 0.0 | 0.298 | 0.12 | 7.144 | 42.864 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 4.91 | n/a | 4.91 | 29.46 |
| Monounsaturated Fat (g) | 1.222 | 1.775 | 0.001 | 0.0 | 1.964 | 0.293 | 5.255 | 31.53 |
| Polyunsaturated (g) | 0.204 | 0.178 | 0.017 | 0.0 | 1.04 | 0.266 | 1.706 | 10.236 |